UzeIt Fitness
Ocean Grove
(5)
Ocean Grove
(5)
UzeIt Fitness began in April 2020 after the franchised business I was operating closed due to Covid 19 restrictions. We immediately pivoted to online training via zoom while in lockdown and are now back outdoors.
UzeIt Fitness caters for all fitness levels however we specialise in training over 40s and those returning to exercise after a break.
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5 customer reviews
Claire De Trafford
Penny is great with not only teaching but leading by example - she's an inspiration to us. She has adapted really well to the challenge of teaching us via zoom with great lesson plans, virtual coffee catch up and supporting us with equipment.
Reviewed on Facebook
Helen Clarkson
I am more than happy to recommend Penny as a PT trainer. I have been training with Penny for the last 12 months on a regular basis and have found that she engages with her clients in a professional manner, with passion and enthusiasm at all times. Penny has done a brilliant job with ensuring that we continue our training with zoom during this trying time during Covid19. Well done Penny! More...
Reviewed on Facebook
Leanne Gunthorpe
I have been training with Penny for about 15 months. When I started I was 16 kgs heavier, could not do a sit up, could not do 5 star jumps in a row and could barely run. Penny very patiently and encouragingly turned all that around. Penny and everyone who trains with UzeIt fitness are soo supportive and encouraging! We have a really positive vibe at all the sessions. I love the variety of types of sessions Penny offers. Training in Iso has been magic as well. Zoom linked and working out in the bedroom! I love training with Penny and the team and look forward to sessions. More...
Reviewed on Facebook
Carolyn Anne Dean
l love training with penny she looks after your body and mind penny has encouraged me through my weight loss journey the Up's and downs and will never give up on me through the weight loss and my training l am more healthy and fit thank you penny
Reviewed on Facebook
Rochelle Smith
I love training with Penny and have done for many years. She genuinely cares about the fitness and well being of all her clients and it shows. Penny works hard to keep us motivated and to mix things up and keep training interesting. I've been pleasantly surprised by online workouts during the COVID-19 shutdowns. They're really fun and help me feel so much better during this challenging time. More...
Reviewed on Facebook
runIt
Experience group motivation as you build your endurance, speed and mileage with our runIt sessions. Run, jog or walk around the streets, trails and beach of
our beautiful town. Focus on some speed work, hill sessions, endurance training, interval training and threshold training.
toneIt
The ideal outdoor full body strengthening & sculpting session. Using a vast array of tools like the great outdoors, dumbbells, resistance bands, fitballs. Y-Bells and your
own body weight to work all muscle groups and create the ultimate firm body
HiiT
HiiT sessions involve short bursts of intense exercise followed by low-intensity recovery periods. HiiT sessions can involve both cardio exercise and strength based exercises. As with all our sessions you work to your level. HiiT sessions are generally lots of fun and you do feel so
much better once you have finished.
cardio
The ultimate outdoor training session for building maximum fitness, burning calories & increasing endurance. This session ensures massive cardio variety
using different terrain, intervals, games, buddy cardio, & cross training. catering for the first time exerciser to the super
fit.
boxIt
The empowering outdoor cardio and strength session combining boxing, kicking and self defence techniques.
Punch, kick and jab your way through a fun & highly motivating session that will burn calories, build strength and leave you with a healthy sense of achievement
flexIt
A dynamic strengthening & stretching session enhancing muscle tone, core strength and flexibility. Inspired by pilates and yoga, this session will tone your body,
provide postural strength, injury prevention, flexibility, balance, clear your mind and relieve stress.
