Welcome to Fitness First Personal Training
Are you ready to transform your fitness journey and achieve your health goals in the most convenient way possible? Look no further! Fitness First Personal Training is your dedicated partner in reaching your fitness aspirations.
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4 customer reviews
Aphiwe
Personal Trainers
Very professional and passionate trainer. Reliable and extremely punctual. Organised with well-planned exercises which he demonstrates and follow along.
The exercises look very simple and easy until you try them🔥🔥, but he motivates and encourages throughout the workout. Also shares some nutritional ideas and recipes. He is a great trainer.
I would highly highly recommend him
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Chanelle Schroeder
As someone who hasn’t worked out a day in my life, I was anxious about my first session with Mbum. The movements seemed simple and I didn’t feel strained but the next day I could feel that I had a workout. Mbum is very gentle and patient and effective, which is what made me go back for more sessions More...
Reply from Fitness first
Much appreciate it, Chanelle. 🙏🙏
Trésor
Very good and knowledgeable trainer , feels like a training partner because he would also do abit of the exercises with you.
Would definitely recommend
Reply from Fitness first
Thank you Trésor. You know I lead by example, so I have sweat a little to motivate them.
Marcus
Amazing trainer and knows what exactly what you want …we definitely need more trainers like him…
Reply from Fitness first
Much appreciate it Marcus.🫡
How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals through a hands-on approach. I lead by example, demonstrating exercises and sweating alongside them to motivate and inspire. Patience and understanding are crucial, as I emphasize the importance of building a strong foundation for long-lasting, effective results.
What’s the secret to getting the body of your dreams?
The path to achieving the body of your dreams starts with your diet, making healthy choices in the kitchen. Complementing this, it involves consistently challenging your body through exercise and pushing your limits, ultimately creating a balanced and sustainable approach to fitness.
What do you love most about your job?
What I love most about my job is that it aligns perfectly with my strengths and passion. It's not a struggle; it's a natural expression of my abilities. I approach it with confidence, knowing that I can excel and make a meaningful impact without hesitation.
What inspired you to start your own business?
After witnessing the devastating impact of diabetes on my late father's life, I made it my mission to promote fitness and well-being. I founded my own business to help others lead healthier lives and prevent such health challenges, drawing from my personal experience and dedication to making a positive difference.
Why should our clients choose you?
Clients should choose me as their personal trainer because I bring a unique combination of passion and personal experience to my fitness coaching. My dedication to promoting well-being, my alignment with clients through active participation, and my emphasis on patience and understanding makes me a motivating and effective trainer who can guide them toward achieving their fitness goals with confidence and sustainable results.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online services to cater to a wide range of clients. While online sessions are available, I recommend them primarily for individuals who have some prior experience with fitness. For those new to the gym, in-person sessions may be more suitable to ensure proper guidance on balance, form, and technique. However, I am committed to providing my services in the most effective way for each client's unique needs and circumstances.
Toning
Transform Your Body and Life! My personalized body toning programs are designed to help you sculpt the physique you have always dreamed of. With expert guidance, tailored workouts, and nutrition plans, I will make your fitness goals a reality. Join me on your journey to a stronger you!
Endurance
Elevate Your Endurance, Embrace the Extraordinary! My cutting-edge endurance training programs are your ticket to peak performance. Whether you are adventurer, or just want to conquer your daily challenges with ease, I have got you covered.
muscle building
Build Muscles, Build Confidence! My muscle growth programs are your path to a powerful physique and unwavering self-assurance. Get ready to sculpt, define, and grow like never before with expert coaching, customized workouts, and optimal nutrition.
weight loss
Embark on a Transformative Journey: Unleash Your Ideal Self! My weight-loss programs are your passport to a healthier, more vibrant life. With my tailored workouts, nutritional expertise, and dedicated coaching. I will assist you but you have to meet me half way.