Bradford, Dunedin
At Valley Strength & Conditioning we pride ourselves on having the highest quality facility, coaches and programming so our members can get the highest quality results.
If you are looking for group fitness, performance training or personal training we can help.
1 customer review
Mike
Valley Strength and Conditioning is a little gym with a huge heart.
Its highly trained and experienced trainers are on hand for every session to ensure technique is correct, injuries are considered and encouragement is given.
The program is well thought out to ensure every workout is a whole body experience even when the main focus is squatting, benching or lifting.
The warm, welcoming atmosphere ensures newbies feel part of the Valley family in no time at all.
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