Mindful Nutrition
Auckland
(3)
Auckland
(3)
Initial consultation: $110 (60 min)
Subsequent consultations: $75 (30 min)
Tanvi Oza is a passionate Nutritionist who practices what she preaches. Tanvi has completed her Master of Science in Nutrition from Huntington University of Health Sciences (USA) with top honours.
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3 customer reviews
Foram Shah
Thanks to Mindful Nutrition I finally learned how to eat properly and maintain body weight while doing so without starving. I also learned the importance of putting quality, unprocessed foods into my body. More...
Arshiya
Mindful Nutrition always has helpful and practical tips on how you can incorporate healthier eating and lifestyle options.
Tanvi is very on the ball with developments in the world of nutrition. Consultations with Tanvi give you clarity on what your next steps should be to a healthier you
I recommend Mindful Nutrition to anyone who needs to get their microbiome balanced & their health back on track
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Noella
It was an enlightening experience working with Tanvi from Mindful Nutrition. She is so passionate and knowledgable and takes the time to explain in-depth taking into consideration all aspects of well-being and health. She is holistic in her approach and goes into past family history, pre-dispositions or any pre-existing conditions before recommending any dietary changes. She is also mindful to keep age and body type in mind. She speaks from personal experience and that's what differentiates her - her intention is to make a positive difference to your health and wellbeing from inside out! Highly recommend Mindful Nutrition. It's a journey you will embark upon with Tanvi and it's sure to be smooth sailing, reaching you to many milestones you'd never have reached on your own! :-) More...
How important is a healthy diet to someone’s health and wellbeing?
Food speaks directly to our genes and is not just calories for energy. We are learning from research in the field of nutrigenomics, that food “talks” to our DNA switching on or off genes that lead to health or disease. What you eat programs your body with messages of health or illness.
Food is the most powerful “drug” we have not just to prevent, but also treat, cure, and reverse most chronic illnesses. What you put at the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle.
What do you love most about your job?
I love educating and empowering my clients to achieve a healthier lifestyle that is sustainable.
What inspired you to start your own business?
I found my passion in food and nutrition many years back after experiencing personal health issues and I decided to seek in-depth knowledge by pursuing a Master's degree in Nutrition. For the first time in my life I experienced what true health felt like, realizing the role nutrition plays in overall wellbeing and I wanted to share it with everyone!
Why should our clients choose you?
Mindful Nutrition's highest goal is to contribute to the wellbeing of our clients and to help support them in pro-actively making healthier choices to address any existing health issues and prevent disease.
We provide practical solutions to living a healthy life using diet, nutritional supplements, herbal medicine, Ayurvedic philosophies, and therapeutic grade essential oils. These recommendations are specifically customized to the individual keeping in mind their medical history, family history and pre-dispositions, lifestyle and current diet.
Believing food is medicine, Mindful Nutrition has helped individuals revitalise, heal, improve their mood, reach their ideal weight and restore their overall wellbeing.
Can you provide your services online or remotely? If so, please add details.
Yes, we can definitely provide our services online or remotely via zoom, skype or through a phone call.
