Lauren Mead Coach
747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
(1)
747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
(1)
At Lauren Mead Coach it is my mission to help individuals create sustainable eating habits and thrive in their training. I offer nutrition services, personal training and online coaching through my training app. All services are in house or online.
1 customer review
Vicky
Absolutely professional and knowledgeable.
Highly recommend
How do you help your clients achieve their fitness goals?
I want my clients to enjoy the process of achieving their goals so making it as easy as possible for them. Working around their weekly schedule and create new habits and routines.
What do you love most about your job?
I love seeing my clients grow, not only do they achieve their goals but they become so much happier and confident
What inspired you to start your own business?
I have been through my own ups and downs in my fitness journey so I want to help others avoid the mistakes I made. I also bring a different approach to the nutrition industry by allowing my clients to eat their favourite foods while achieving their goals at the same time
Can you provide your services online or remotely? If so, please add details.
I can provide workout programs through my training app (all your programs are created by myself and there are videos for each exercise) and nutrition online.
Personal Trainer
Nutrition Coach
Online training coach
