Kent Johns
37 Weatherly Road, Torbay, Auckland
(4)
37 Weatherly Road, Torbay, Auckland
(4)
Being fit and healthy will change your life. You will have the energy to tackle a big day because you have had a good night’s sleep. You will make better decisions at work because you’ll have greater mental clarity. It doesn’t take long to get healthy, and it certainly doesn’t have to be difficult.
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4 customer reviews
Jeremy Spicer
I’ve used Kent's coaching services personally and also engaged him to do a corporate seminar for our leadership team. Kent is a legend - fantastic no nonsense advice and guidance. The personal sessions are highly effective and the group presentation was also the highlight of the day at our conference. I highly recommend you get in touch with Kent if you want to elevate the health and wellbeing of yourself or your team.- Jeremy Spicer, Group GM, Andrew Simms More...
Jenny K
Kent spoke at one of our legal leaders events in NZ and he was amazing. His presentation on mental health and the topic of thriving not just surviving was so well delivered, with practical take aways. I would recommend him to anyone!
David Lile
We were looking for a speaker for our annual conference to talk to our network on heath, wellbeing and essentially focusing on understanding the factors of looking after themselves but in a straight up and engaging way.
Kents presentation was on point and his personal reflection was exactly what we were after, entertaining, engaging, factual and connected well to the diverse audience.
Working with Kent is very easy, he listens to what you’re wanting to do and leaves an immediate impact on his messaging, strongly recommend him for large events and will have him back again.
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Richard Linley
Kent gave a presentation to our team of around 100 employees. He was great to deal with and structured the presentation to fit our requirements.
The team gave great feedback on the talk and have found some of the tips provided really useful.
Would definitely get Kent back in for future events.
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What do you love most about your job?
This one is easy... Seeing people proud of themselves after being courageous to make lifestyle changes and seeing the profound success from their self-driven actions.
What inspired you to start your own business?
I was really struggling for a very long time, and with hindsight I now know I was completely burned out. I made an effort to change my diet and the positive effects were enormous (and in such a short time too).
I figured 'If this works for me it must work for others too'. I have plenty to share about my own ups and downs in life, but know with the right tools we all own the power to make positive change in our life.
Why should our clients choose you?
I like to think I am empathetic to personal situations. I am curious (in a non-judgemental way) to hear someone's story and like to help people identify with their values and then determine the actions that will help them to stay aligned with them (values-driven action).
Can you provide your services online or remotely? If so, please add details.
Yes I can. I offer coaching and workshops and presentations online, as well as in-person.
What changes have you made to keep your customers safe from Covid-19?
I am flexible and can coach over the phone or remotely via Teams/ Zoom etc.
Individual Health Coaching
Helping you to get where you want to in life. I will assist and motivate you to attaining your goals, and diving deeper into what you really value.
From creating new habits to managing stress and workload, from eating well, losing weight and getting better sleep, we will work together to get you heading in the right direction.
Health and Wellbeing Presentations & Workshops
Presentation and Workshop topics are linked below (or customised to your needs):
https://kentjohnshealth.co.nz/wp-content/uploads/2023/03/Kent-Johns-Investing-in-Health-Maximise-Performance.pdf
Keynote Presentation
Presentations can be any of the following, or tailored to suit.
• Thriving in the workplace
• Tackling burnout and managing stress
• The 8 levers of mental wellbeing
• Creating sustainable healthy habits
• Getting better sleep and more exercise
• How to eat well
• How to find contentment in life
Emcee/ Conference Hosting
I have extensive experience as both an emcee and public speaker
