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I work with stuck individuals who are seeking mental and emotional freedom.
I use a fast, effective and lasting evidence based tool that involves both the mind and body to help individuals identify and release barriers to freedom.
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What do you love most about your job?
I love that I have an amazing tool to share with people to effect real change that makes a positive difference to the quality of life for individuals I work with.
I absolutely love to see the growth and lightness in my clients and to see them on their way to their next level of success when we are done.
I consider EFT to have the edge when it comes to experiencing relief from stress based issues and even in increasing performance. It feels to me a responsibility to share this tool with as many people as possible, for self empowerment.
What inspired you to start your own business?
I have always worked in my own business, first as a farmer and more recently as a coach and EFT Practitioner. My top core value is Freedom, and having my own business allows me the flexibility to practice self-care in exercise and personal time that then allows me to show up as the best version of me for my clients.
Why should our clients choose you?
One of my highest Core Values is Purpose, which for me means making a difference. I do this by listening carefully to my clients needs and desires and having this as the focus of our time together. I understand how important being listened to and validated is. I also understand that no one is broken or needs fixing. Sometimes we just get stuck, and its ok to ask for help to move through this.
I have used both coaching and EFT in my own life which is why I now practice both, having experienced the benefit and changes I needed to make to evolve. I understand the intricacies of living rurally, as well as running a busy household of teenagers. I have personally experienced death of a child, depression, relationship separation and emotional eating as a means of coping with stress.
I became an EFT practitioner after successful use of the techniques both with my own practitioner and during personal application.
I am a life long learner and continue to upskill and update my knowledge base, under EBEFT at Bond University in Australia where research continues to be conducted.
Can you provide your services online or remotely? If so, please add details.
I currently provide services online and remotely. Both EFT and coaching is effective, convenient and more accessible to clients when they can choose to work with me from the comfort of their own home or work place.
What changes have you made to keep your customers safe from Covid-19?
Working with clients on-line and from their own space means they are fully able to protect themselves from Covid-19.
EFT Practitioner (Emotional Freedom Techniques)
EFT is a evidence based mind and body tool that has been described as the Ultimate Stress Reduction technique, and psychological acupuncture.
Because the technique works with both the mind and the body, it has proven to be fast, effective, safe and lasting for stress based issues. People typically report feeling calmer with a greater sense of clarity. It is self administered and therefore able to be used by anyone anywhere to release stress in the body in the moment as well as working on releasing specific stressful memories, patterns, behaviours with a practitioner.
EFT also known as tapping has 20yrs of research behind it, largely compared with traditional talk therapy, proving its effectiveness with stressed based conditions not limited to anxiety, depression, food cravings, chronic pain, , PTSD, cortisol levels, phobias. I consider EFT to be the edge in dealing with stress related issues.
https://www.evidencebasedeft.com/what-is-eft-tapping
Life Coaching
Over a series of sessions, we will personalise a process to help you identify what you want to achieve as an outcome and work our way towards it. We will identify your core values so you know your intrinsic motivators and what is most important to you in life. Maybe you want to change your career or find your purpose/direction. We will get clarity around this and then identify and release any barriers to attaining this. At all times this is your show and we follow your lead. My role is to ask you powerful questions that you may not have asked yourself or thought to ask so that all possibilities are explored. Your desired outcome is always our focus.
Coaching on-going
A regular slot based on your desire to have a sounding board for life's day to day challenges with relationships, work and any other area that is important to you.
Always guided by your outcome, my role is to listen as an independent and confidante, asking powerful questions to explore possibilities you may not have considered.
EFT (Emotional Freedom Techniques) may or may not be used as a powerful and effective tool to get results fast, according to your openness to use it.
