Elitsa van Beek
Online
(3)
Online
(3)
Hi, my name is Elitsa, nice to meet you.
If you are a driven individual who wants to gain control of their full, overall heath - then I am here to help YOU.
I will help you do this by mastering your mindset and motivation, your nutrition and overall lifestyle.
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3 customer reviews
Alice Smith
Elitsa helped me lose 10kg and keep it off. Her personalised approach and genuine care is very much appreciated
Emily
I have been working online with Elitsa for 3 months. To begin with, Elitsa helped me create and stick to some important health habits, she then helped me with Nutrition, creating a training regimen I love. What I love about Elitsa the most is that she is excellent at holding me accountable on a daily basis. High recommend More...
Jane Stevens
I love Elitsa's sustainable approach to health. She has helped me develop some really strong habits in my life which I have been able to sustain for over 2 years. I have so much more energy, feel confident in myself, and now have a love for healthy food and exercise. Over the last 2 years, I have lost over 30 kg and its all thanks to Elisa's encouragement knowledge and support. More...
How important is a healthy diet to someone’s health and wellbeing?
Your health is the foundation to your life. If you are in optimal health you will have better relationships with yourself and others, be able to regulate your emotions better, get more out of your available time, perform better in your career and contribute to your full potential
How do you help your clients achieve their fitness goals?
I help driven individuals create their dream healthy lifestyle through easy, sustainable nutrition & training habits & powerful mindset shifts.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams and keeping it is "Consistency and a sustainable enjoyable approach"
What do you love most about your job?
Seeing the transformation in people where they feel empowered, and confident and begin to cherish and love their body and all it's capable of
What inspired you to start your own business?
I felt inspired to start my own business after my own journey of improving my health. After running a functional training facility for over 11 years I decided to shift online in order to be able to reach and inspire more people
Why should our clients choose you?
Because I genuinely care about your success. I will be your coach, your cheerleader, your soundboard and your mentor when it comes to health.
Can you provide your services online or remotely? If so, please add details.
Yes I can provide services online or remotely. I do this through a personalised app, a knowledge hub, instant chat support and zoom calls
What changes have you made to keep your customers safe from Covid-19?
Coaching online has kept my customers safe from covid 19 and has given them the ability to continue training and get results regardless of Covid
Habits Coaching
Simplifying the process to better health through habits coaching. Habits lead to success because they become automatic and sustainable for a lifetime. I will help you identify key habits to work on which will lead you to your goals
Nutrition Coaching
Guidance on Nutrition to help you achieve your desired health, weight and body composition goal
Physical Training
I create customised workouts you will love and which are designed for your fitness level, experience and goals.
Mindset Coaching
Success starts in your mind. I offer mindset coaching with all of my programs to ensure you have the belief, desire and drive to achieve your goals
