CRV Fitness

The first secret is knowing that every body is different and that everybody's "dream body" is different. When you block out the self doubt, negative thoughts, urge to compare, and focus just on you, your goals, your progress and how you feel, that's when real changes happen.

Coach Caitlin: What I love most about my job is meeting new people, having the honor of being a part of their journey and ensuring its a positive part of their journey. During sessions with my clients, I obviously challenge them and make them sweat, but also we have a laugh and sometimes a cry when they need someone to talk to.

Coach Vincent: What I love about my job is seeing my clients achieve their goals and become better versions of themselves, for themselves. I love seeing their progress, not only physically, but mentally too!

Caitlin & Vincent were inspired to come together a create CRV Fitness as they were both working separately as personal trainers previously and thought if they combine their skill set they can work together to help more people and their clients can have the choice of different approaches, male or female and what trainers style they think will best suit their goals.

In addition to in-person training sessions, we also offer online fitness coaching to those outside of our service area or those who are already confident with training but still want someone their to hold them accountable and design their plan.

Our online fitness coaching includes:
- Customised training program
- Personalised meal/nutrition plan
- Access to our exclusive members-only app
- Access to our E-Books (Recipe books & training guides)
- Weekly check-ins with your coach to track your progress
- 24/7 Contact & support from your coach

Our online coaching price varies depending on if you choose to pay weekly, monthly or quarterly. Inquire today!

To ensure customer safety, we require clients to reschedule their session if they are sick. We also clean and sanitise our equipment before, between and after sessions.