Wellington and Lower Hutt
- 12 years of experience in the health and fitness industry
-A wide variety of goals have been achieved from clients, using Conquer Health and fitness
- Previous experience as an exercise physiologist, occupational health and public health = offering a heap of services and knowledge for your health and fitness!
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Online Training 1 on 1 or Group
Via video Chat
Training Programs/Routines
Sent to you via email:
Daily or weekly routines
Lifestyle Analysis
Submit your
Food diary
Hydration levels
Mood/Mental health state
Personal score on your energy and productivity levels
I will analyse, and submit your data into my health Softwares
Detailed and personal analysis will be provided