Brookland Performance
11 York Street, Parnell, Auckland, New Zealand
(8)
11 York Street, Parnell, Auckland, New Zealand
(8)
A training solution where Rehab, Movement and Performance meet Lifestyle. I help people out of pain so they can move optimally and ultimately perform well. Whilst, also taking anyone to the next level in their training and sport. All within an elegant training space in the heart of Parnell - Lifecolab.
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8 customer reviews
Sean
Siggy is a wonderfull trainer . Got me out of my lockdown rut and feeling better than ever before ! I refer Siggy to absolutely everyone I know. He’s the GOAT
Diane
Great results, noticed a huge improvement in my posture and with my confidence after my sessions!
Johnny
Siggy knows how to help me with my goals backed with years of knowledge and qualifications in movement and fitness. 10/10 would recommend
Joel
If you are after a workout that will really make you sweat, look no more. Siggy has some of the best programs available!
Taylor
I worked with siggy for a training session, I felt siggy was wonderful to work with! He took time explaining each workout to you and supported you through each step! Siggy was easy to connect with and help made you feel comfortable in the session! Truly recommend him to anyone! More...
Katie
Referred to Siggy after my initial knee ACL rehab, Absolutely can not recommend him enough, super kind and knowledgeable and has return me back to my former strength and have almost completely returned come back to pre injury form, Thank you so much Siggy :)
Joshua
Siggy knows his stuff. His mobility techniques have helped me improve my posture, fix my back pain and move freely again. Know we are into the hard work of getting me in shape!
Harry
I always have a great session with Siggy. I have had a few old injuries that have restricted me in the past but Siggy has got me back on track and I feel like an 18 year old again.
How do you help your clients achieve their fitness goals?
Everyone deserve to live a life of freedom, I help my clients achieve their fitness goals by creating an inclusive space to express themself, move with confidence, be confident, learn, and play as each client's personal training journey is just that it is personal and unique to oneself.
What’s the secret to getting the body of your dreams?
Putting in the work, creating freedom within your body, and enjoying the process along the way ?
What do you love most about your job?
Meeting new people, fixing their pain points to improve their quality of life, futureproofing their bodies, enhancing performance, all whilst achieving their health and fitness goals. I also love connecting with fellow health and fitness professional to provide the best care for my clients and continue to upskill as an Exercise & Movement Specialist.
What inspired you to start your own business?
Through a fascination of the human body, sport and working with an array of individuals in pain or with injuries, I found my passion for helping people discover their body's potential through movement. From mobility training, Injury pre & rehabilitation to strength training. This lead to the birth of Brookland Performance, a place where Rehab, Prehab, Movement and Performance meet Lifestyle. Binding together allowing you our client live with freedom through purposeful movement, training and overall wellness
Why should our clients choose you?
Fully Qualified with a Bachelors in Physical Education (Exercise Science), Experienced with over 4 years in the fitness industry training an array of individuals from adolescents, to elderly, arthritic populations. Super friendly and down to earth trainer, and always putting my clients first :)
Can you provide your services online or remotely? If so, please add details.
Yes absolutely, All Brookland Performance's Services are fully customisable to suit each client, whether training in the gym, outdoors, online or even in your own home gym, I want your training sessions to be a place of comfort, where you can freely develop your confidence, have the opportunity to learn and build a strong, healthy, and sustainable lifestyle ?
What changes have you made to keep your customers safe from Covid-19?
I train all my clients in a semi-private training studio, on either a 1 - 1 basis or with small groups of up to 8 people allowing everyone to have their own space to be free to move and keep safe, every piece of equipment is cleaned before the next client's session.
1 - 1 Private Personal Training Sessions
Small Group Private Training Sessions
1 - 1 Private Injury Rehabilitation Sessions
Body Composition Scans
Movement and Postural Anaylsis
