Bone Yoga

What can I say? Bone yoga itself is restorative and wonderful, Paul's relaxed manner means you always feel good to be there even if you are running a bit late you can join in. I also did the Sunday yoga day starting with Chi gung and finishing with Bone Yoga yesterday and feel so clear and light inside myself. It was a marvelous day and the fluid body class sticks in my mind as something really special, I have never experienced that. Thanks Paul I will have more friends along next time and hopefully my daughter now grounded in Edinburgh will come along too. It is hard to find any time and space to restore and re-energize in NZ, especially now when a lot of us are separated by distance and anxieties. It is a wonderful gift for us and basically all mankind. Changing the world starts with us caring for ourselves as individuals and here is a space to do that. Arohanui More...

Reviewed on Facebook

Paul's Bone Yoga is a gentle, restorative journey back into embodiment that is easy and enjoyable even for those whom normal yoga is not so easy. The fact this was gifted to help anyone wanting to try it during the 'stay home epidemic' brought much peace and grounded sensibility for which I have huge gratitude both mentally and physically - it was the best way to reset my start of each new day. More...

Reviewed on Facebook

Paul’s Bone yoga offerings totally resonate with me. An easeful practise that has a lasting residue of kindness that follows me into my day. I absolutely recommend exploring this intuitive practise. More...

Reviewed on Facebook

Paul is an excellent yoga teacher with great skill and knowledge. If you ever wanted to do some yoga,take care of your bones or do something new and inspiring then you really should give bone yoga a try. Really nice and loving teacher,that has great skills and that really shines in what he is his teaching and transmitting to his students Take care and with my best regards, Ronaldk More...

Reviewed on Facebook