At AKL Strength, I specialize in helping everyday people build real, lasting strength through simple, effective, and proven barbell training. Based out of CrossFit AKL in the CBD, delivering personalized coaching designed to improve muscle growth, movement, and long-term health.
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How do you help your clients achieve their fitness goals?
I specialise in 1-on-1 strength coaching designed to help you build real, lasting strength, improve movement, and achieve your fitness goals through a simple, effective, and results-driven approach.
At AKL Strength, I focus on the fundamentals using the a proven Strength Method—a training system built around natural, everyday movement patterns:
• Squat – Building lower-body strength and stability
• Deadlift – Developing raw power through safe lifting techniques
• Press & Pull – Building upper-body control and strength
• Overhead Lifts – Enhancing full-body coordination and balance
My philosophy is simple: Train hard, stay consistent, and track measurable progress. Every session is structured to help you get stronger, move better, and build confidence—whether your goal is fat loss, muscle growth, or general fitness.
Individual Strength Structured Coaching
I specialise in 1-on-1 strength coaching designed to help you build real, lasting strength, improve movement, and achieve your fitness goals through a simple, effective, and results-driven approach.
