The Insight Clinic
Whitby, ON
(2)
Whitby, ON
(2)
Psychotherapy & Neurofeedback to help Anxiety, Depression, Anger, ADHD/ADD & Trauma.
Let's have a 15 min. phone call to find you the best fit at our clinic.
Text at (289) •••-••••
Please check if you are covered for Reg. Psychotherapist or Social Worker
2 customer reviews
Elisha
Counselling
First session ever and she made my emotions not only feel valid but was also very real and direct about the issues I've been dealing with while being very easy to talk to
Ryan Gunn
Cognitive Behaviour Therapy
First call was great. Going for an assessment this week
What do you love most about your job?
When my clients have breakthroughs, when they tell me about feeling in control and being more confident.
What inspired you to start your own business?
Because it affords me freedom as an individual and creativity as a professional.
Why should our clients choose you?
Because we are a results oriented group of therapists. We are warmth, flexible and real!
Can you provide your services online or remotely? If so, please add details.
Yes. Online and in person services are available.
Talk therapy
Healing and self improvement through a relationship with deep and insightful conversation and exercises.
I mainly use CBT, DBT and ACT as treatment protocols.
Direct Neurofeedback
We UNtrain the brain to get it unstuck from overused neural pathways that keep us feeling, acting and thinking the same way.
It’s safe and effective in 85% of people.
Group Therapy
Are your emotions running your life instead of you running your emotions? Do you identify with Borderline Personality Disorder (BPD), PTSD, depression, anxiety, or a substance abuse disorder? Our DBT skills group can help you better manage intense emotions.
Diagnosis and Medication Management
Psychotherapists work with psychiatrists (medical doctors) who can provide you with a diagnosis and medication recommendations that you and your family doctor can follow.
Couple's therapy
Psychotherapists work with partners that need help improving their relationships in various aspects: communication, sex life and intimacy, forgiveness, parenting or co-parenting.
