Our fitness studio offers a holistic and systematic approach to long term, sustainable health and fitness in the heart of Aurora. We provide a one stop shop for one’s physical health.
Our fitness studio offers:
Small group strength & conditioning classes – 45 minutes, maximum of 8 people
***FREE TRIAL CLASSES AVAILABLE***
Personal and Team Training
Nutrition Counselling Referral
Body Composition Analysis
Physio Prescribed Performance Care & Rehabilitation (Covered by insurance)
Muscle Recovery Lab On-site
Kyle is awesome, patient and helpful. He is a real people person with exceptional credentials.