Zen Fitness

I just started taking the beginner pole dance classes and am now obsessed. Seija is an amazing instructor, very inspirational and professional, authentic, funny. I already feel more confident in my body and will keep coming back for sure. Thanks for being in Sudbury, our community needs this business. More...

Reviewed on Facebook

Zen Fitness has a great team of genuine people, the best I have ever worked with :) ...this allows us to care for our clients and put them first

Reviewed on Facebook

What a great feeling- treated like family... staff really takes a genuine interest in your goals and helps make a plan that is realistic to your lifestyle. Variety of classes available can't wait to try! More...

Reviewed on Facebook

This place is awesome, it has classes for the beginners and fitness buffs. Eddie is awesome and so are all the instructors! Seriously give it a try you won't be disappointed!! Definitely a 5 star facility ;) More...

Reviewed on Facebook

Attended my first boot camp class this morning and LOVED it!! I feel so energized!! Thank you Jenn!! You never disappoint!

Reviewed on Facebook

Love Zen Fitness !! Great atmosphere, classes & great staff!!

Reviewed on Facebook

What a little gem in Downtown Sudbury!!! Jenn makes you feel like you can accomplish ANYTHING!! So far, the yoga and kickboxing are awesome, and I can't wait to try some more! Thanks Zen!! :-)

Reviewed on Facebook

Classes are so much fun. Staying in shape and learning a lot from the very talented instructors. Staff is very approachable making ZenFitness and welcoming and warm environment for everyone.

Reviewed on Facebook

They have a lot of different types of classes and all of them are awesome! It's a great space and a great environment to be in!

Reviewed on Facebook

I have been to a lot of yoga studio's and you can't beat this one. The staff are super friendly, they make you feel very welcomed. If you have never done yoga before I recommend this place, the staff there will take care of you and are more the willing to put in the time in to teaching you everything there is to know. Awesome experiences and I have never been let down! More...

Reviewed on Facebook

Zen fitness is amazing! Staff are welcoming and accommodating. The range of different options and classes that are offered is extensive. Garaunteed to experience a great workout in a positive and nonjudgmental environment. Caters to all fitness and ability levels. There is absolutely nowhere I would rather work out. More...

Reviewed on Facebook

A bunch of girlfriends and I went to Zen for a dance workshop for a bachelorette party and we had a blast! Seija was awesome and fun. She made everyone feel comfortable and made us all laugh!! It was a wonderful experience and we look forward to experiencing many different things at Zen in the near future! More...

Reviewed on Facebook

I don't usually leave a review on anything but I just had to with zen fitness! I have been to many different yoga studios but I loved their hot yoga the most. I purchased a week pass and went 4 times within the week and I was very impressed. Everyone remembered my name and was very welcoming. I got to try hot yoga with severeal different instructors and each one gave it their own personal twist and were very helpful to people taking there class. Overall great atmosphere and I will most definitely be back ! More...

Reviewed on Facebook

I love Zen! I've been notorious to sign up for gym memberships in the past and struggle to get there, if ever. Ever since I joined Jen at Zen, I've surprised myself by being committed to several classes a week. My go to class is Kettle Flow. It's a mixture of kettlebell and yoga in a cozy hot room. It's perfectly intense but has the elements of stretching/relaxation throughout. This class is so fun and definitely resonates with my idea of a fulfilling workout. I strongly urge everyone to give it a try :) More...

Reviewed on Facebook

i did my first pole fitness class last week. and for someone who has never done anything like this before it was empowering actually. i loved it. i had a great well informed and fun instructor. she was able to teach me to do things i didn't think I could. lol. i totally recommend to anyone to give it a try. i was there in person when the brand new poles were put it and excited to try the classes on an ongoing basis. More...

Reviewed on Facebook

Love love love Zen Fitness!
I started pole classes last year, after having my third child, all via c-section, and I have to tell ya. ..my core has never been so strong! Ever. I've been stretched out, cut open, banged up and bruised, not only physically, but mentally. And Zen Fitness, along with the pole classes, have given me a sense of confidence that I have never owned, and strength that I've never felt. Along with wonderful new friends, and inspiring, motivating teachers, I highly recommend these classes! If I can do it, anyone can �Thank you forever Seija & Vanessa! ��� More...

Reviewed on Facebook

I love Zen Fitness. The instructors are super talented, helpful and friendly. The atmosphere is low-key and relaxed and best of all, totally welcoming and non-judgemental. I love how flexible their class packages are and their membership prices are very reasonable. I love the passion and enthusiasm from the owner Jenn. Her sincere commitment to creating an open and inviting atmosphere where people can explore a wide variety of classes no matter what skill level or fitness status is truly inspiring. Seija's pole fitness is my favourite! I will be coming to Zen Fitness for many years to come. More...

Reviewed on Facebook

Pole dancing at Zen has been a wonderful experience for me. The instructors go out of their way to ensure everyone is comfortable and having fun, while still challenging themselves and progressing. Each class is unique (packed with spin/trick development, transitions, floor work and mini dance routines), and I can honestly say I take away something new from each and every class. I encourage everyone to dance their way over to Zen and take a spin around the poles. With such a warm, accepting and welcoming environment you won't regret it! More...

Reviewed on Facebook

Best place to go to lose weight, get fit and have fun while doing it. Great instructors. Super motivating. Lots of class choices.

Reviewed on Facebook

My nephew had his birthday party at the club today, and my kids loved it! I especially loved how the instructors emphasized the importance of respect. The kids had a blast with the games that Steve and Yves coordinated! More...

Reviewed on Facebook

Great teachers and classes combined with a great feeling of community in and out of the studio! Love it!

Reviewed on Facebook

Amazing!!! Gracie Combative is the best beginner BJJ course around!!! Give it a try!!

Reviewed on Facebook

Great place to learn some self defense and a great family & overall place to meet good people.

Reviewed on Facebook

Did a drop in today and learned some great tips! Met some great people and most of all had fun. You can't ask for a better atmosphere then what is provided here. Thanks again Steve!

Reviewed on Facebook

The best. By far!!

Reviewed on Facebook

Big Thank you to Steve and staff of Subury BJJ for welcoming my children to their Game Night. We were visitors out of town and not potential costumers but they let my kids participate in all the fun. Thank You !

Reviewed on Facebook

Best martial arts club I have ever been too. Steve and Jen make it feel like a family gathering every time I go to train. I would also like to thank them for giving me the courage to follow my dreams . If it wasn't for their training and support I would not be in the physical or mental shape I need to be in to perform the duties I may need to do. Thank you Steve and Jen you have changed my kids and my life for the better. Looking forward to the future training with you guys at my second home. More...

Reviewed on Facebook

Amazing. Loved going to the women self defense class with Steve and Hasna. Highly recommended signing up even if you think you will never have to use it.

Reviewed on Facebook

The club is my second home.!!! Jenn and Steve welcomed my family into their club, there second home, and gave us a new lifestyle change. Have been members for over 2 years and feel so happy to train and see our kids train as well. Love this place. The Hanmer club and club family is the best. More...

Reviewed on Facebook

My entire family goes here to take Muay Thai Fitness and Jiu Jitsu as well as kids bullyproof classes. Great family oriented place. No hot heads! And great great Instructors in Yves, Troy and Steve. More...

Reviewed on Facebook

Awesome place!!! Signed up about 2 months ago and have been learning a ton of stuff. Very Friendly Staff and an overall awesome atmosphere. Anyone on the fence about this should sign up , learned good self defense techniques so far and my overall fitness and flexibility is improving as well. More...

Reviewed on Facebook

As good as it gets! No racquet, no ball - just you, your body, and your mind. Excellent variety of programs at the recreational and competitive level. I've been with the club for 4 years now, and it has become an integral part of my life. At 36 years old, I'm in the best shape of my life - mentally and physically. I started bringing my two daughters here with me about a year and a half ago (now 5 and 6 years old). They absolutely love it; I've never heard a word of complaint. The Powerful Words program is a great aspect of the kids program - a candid chat about values and life skills at the end of every class. I've been teaching classes in the kids program for about 6 months now. It's wonderful to see them develop, in terms of martial arts skill, as well as character and behaviour. More...

Reviewed on Facebook

Love this club, great coaches.Steve is a good soul with a passion for jiu-jitsu. Looking forward to future years.

Reviewed on Facebook

Steve is amazing with my little guy! He makes it fun for the kids and the parents there watching them.

Reviewed on Facebook

Over a year ago my husband started training Muay Thai. He came home with bruises and stunk like sweat. The next day his muscles were sore. He kept saying how much he loved it and kept bugging me to try it. Now why would I expose myself to bruises? I hate sore muscles more than I hate sweating. Nope. I wouldn't budge. Muay Thai is not for me! I have to trick myself into exercising. I'll play ringette or baseball. Now that's fun!
After Christmas I was thinking about doing something in addition to ringette as my games are now once a week. I figured if I mentioned this to my husband he would start bugging me about trying Muay Thai again. So I thought I'll go to a class, hate it and can say been there hated it don't bug me anymore! It completely backfired!!! I didn't LOVE the first class but I wanted to go back. After the second class when Steve said we were done I couldn't believe it was over! Where did the time go Now I have a few little bruises, I stink like sweat and my muscles are sore the next day. And you know what I love the feeling!!! Please don't tell my husband he was right. I'm totally hooked even when I don't think I can do another push up or kick! The clubs atmosphere is very inviting. You work out at your pace. Others are encouraging. And Jen and Steve run kick ass classes!!!! #busted! More...

Reviewed on Facebook

Fantastic facility with amazing instructors! Love all the different classes, programs, day camps and fun activities they have to offer! Thanks Steve you da best!!!! �

Reviewed on Facebook

We are still new to Jiu-Jitsu but my boys absolutely loves it.

Reviewed on Facebook

Sudbury BJJ Academy is a most unique experience. Staff and students alike welcome the uninitiated as though we are family, and take us under their wing. They are more than happy to help us work the program around our unique medical needs so that we might reap the benefits and gain confidence and renew our sense of self. I have many favourite instructors at this facility and have explicit trust in them. This is indeed a rare gem in this world. We are not merely students. We are welcome to become a part of its very fabric. I very much hope to share this joy with as many friends as possible. I love you guys! Steve, you are a friend and mentor to all and set the tone for all. I am eternally grateful for the role you play in our lives. "Keep it playful". More...

Reviewed on Facebook

LOVE LOVE LOVE this place!!!! Zen was definitely a stepping stone in getting my body back after my first baby.... and now after baby number two, along with Eddie's positivity and encouragement, I'm getting back on track once again! Variety of classes, and great for every fitness level! HUGE HUGE HUGE recommendation from me, to anyone wanting to better themselves!!! More...

Reviewed on Facebook

I did the fun striptease class before valentine's day. Went way out of my comfort zone and felt empowered and supported.

Reviewed on Facebook

Great workout everytime! Makes you want to get up and get moving.. Even at 5:30 in the morning! Jenn is so awesome and motivating! Best workouts I've had in a long time! I'd recommend this to anyone! Seeing the sunrise over Ramsey is just an added bonus More...

Reviewed on Facebook

Friendly atmosphere and good people - a great place to learn especially for beginners (like myself). Steve and the team are very welcoming and make learning Ju-jitsu truly something anyone can do (regardless of sex/age/prior ability) Would definitely recommend to anyone wanting to give the Gracie way a go!

Reviewed on Google Maps

My 5 year old son has been a member for the past year and loves it. The instructors make it fun for them which is a big plus.

Reviewed on Google Maps

Zen instructors are fun, knowledgeable, on so good at what they do! I love this place

Reviewed on Google Maps

Amazing atmosphere!

Reviewed on Google Maps