WerkHaus Fitness Studio
163 Sterling Road, Toronto, ON, Canada
(5)
163 Sterling Road, Toronto, ON, Canada
(5)
Voted #1 Private Training Studio in Toronto!
We provide physiotherapy, massage therapy, personal training, semi-private training, Pilates, and private studio memberships!
To learn more about our rates and services, visit our website at www.WerkHaus.fit
5 customer reviews
Ubaid ullah
Full body massage for 30 minutes
grayson
Their head coach Zac is great - best trainer I've worked with by far. He helped me beat all of my previous PRs! Highly recommend.
Gary
I found WerkHaus right after restrictions were lifted and I am so glad I did! I originally came to find a trainer but have since met an entire community! My massage therapist Sophie is amazing and I want to give a shout out to Joanne for kicking my butt in each training session! More...
Wei Su
I came to WerkHaus originally for training and worked with Zac. He is a very supportive trainer and was able to teach me the details of the exercises so I didn’t hurt myself.
I also had a few massage sessions with their RMT Sophie and she is hands down the best RMT I have ever worked with.
More...
Isaac
I worked with Coach Cici and she was incredibly knowledgeable when it came to training. She was able to help me lose over 10lbs in 6 weeks to get me ready for my wedding!
How do you help your clients achieve their fitness goals?
We perform one of the industries most thorough physiological assessments to track and measure every variable.
Once we know where we are starting from, we chart a course for the long term from micro day to day activities to the large macro cycle and long term goals!
What’s the secret to getting the body of your dreams?
Accountability and consistency are the two things that need to go hand in hand.
Accountability for us at WerkHaus goes both ways. Both our trainers and staff will be following up consistently to make sure clients and patients are on track to their goals. Accountability is also on us as therapists and trainers to get clients and patients to their goals as effectively and efficiently as possible.
What do you love most about your job?
We enjoy our jobs simply because we get to help people every day!
What inspired you to start your own business?
We wanted to not only inspire others to become better versions of themselves but also to aspire to become exercise science communicators!
Why should our clients choose you?
WerkHaus is an environment unlike any other, the community here is more of a family than anything else.
Can you provide your services online or remotely? If so, please add details.
We offer remote services as well, those details can be arranged on a case by case basis!
What changes have you made to keep your customers safe from Covid-19?
Because our studio is private, you will be guaranteed to have the entire studio to yourself as you train with peace of mind.
Personal Training
We offer private 1 on 1 training, semi private training, small group (4 people) training, online/remote training.
Massage Therapy
We offer 30 minute, 60 minute, and 90 minute massage therapy treatments from one of our Registered Massage Therapists.
Physiotherapy
We offer 60 minute physiotherapy sessions.
Nutrition Consultation
We offer 30 - 60 minute nutrition consultations to thoroughly go over dietary and lifestyle habits to hit your nutrition goals.
Pilates
We offer both private and semi private Professional Reformer based Pilates. Our Instructors specialize in both strength focused and pregnancy focused pilates training.
