Therapy Integralis
55 Eglinton Avenue East, Toronto, ON, Canada
55 Eglinton Avenue East, Toronto, ON, Canada
Therapy Integralis is a Toronto-based psychotherapy practice offering individual, couples, and family therapy from an integrative framework. The ethos of the practice is to approach mental wellness from a wholistic, intersectional, anti-oppressive, and anti-colonial lens.
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Individual, Couples, and Family Therapy
I believe that the desire for personal growth and change is what often motivates individuals to seek out psychotherapy. Disharmony within our relationship to self and others can lead us to experience thoughts, feelings, and behaviours that prevent us from living our happiest and most authentic selves. I believe that psychotherapy moves us toward an increased awareness of how these dynamics operate within our lives, and through this self-awareness we can begin to forge a commitment toward actions that yield positive change.
My commitment to clients is to empower their personal growth and discovery through a therapeutic relationship that is founded in trust, acceptance, and non-judgment. This collaboration enables me to accompany clients on the road to processing their past and current experiences, identifying strengths and opportunities for growth, and working towards achieving a more meaningful and fulfilling life.
