Somatic Reawakening
4701 Hastings Street, Burnaby, BC
4701 Hastings Street, Burnaby, BC
I am a Registered Clinical Counsellor and an Affiliate Somatic Therapy practitioner with the centre of Mindfulness-Based Somatic Therapy (MBST) and Somatic Breathwork (SBW). MBST and SBW are holistic and integrative approaches to healing trauma, stress, depression, anxiety, grief, relationship and couple therapy. I bring 30 years of experience in mental health sector to my practice.
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Trauma Release!
If you feel hopeless, stuck, drained, lost, numb, and find it difficult to feel joy and happiness; if you feel a tension that is constantly activated and stealing your energy away; and if you feel exhausted or unmotivated; there is a great chance that you hold some undigested and repressed emotions and experiences in your body.
If that is how you feel and where you are, then allow me to hold a safe space for you to digest and release your repressed emotions and experiences and replace them with elevated, joyful emotions accompanied with clarity.
Somatic Couple Therapy
SCT is a holistic approach combining Integrative Somatic Therapy and Gottman Method. An inner journey where you connect as a couple on a much deeper level, focusing on nurturing your relationship. Somatic Couple Therapy is a body oriented Psychotherapy for couples to repair and enhance intimacy, connection, communication and love.
