Social Anxiety Antidote
Online
(3)
Online
(3)
I help people who suffer from social anxiety, overcome loneliness, and fear communicating with others by showing them how to communicate better in their interpersonal and professional relationships, have the social life and the career they want.
3 customer reviews
Maxime
I was coached about my negative thoughts, I see a positive evolution in the reduction and in the intensity.
Alicia
Katy helped me understand how to manage negative thinking, identify limiting beliefs, and learn how to challenge them in order to find more positive ways of thinking about myself and my life. She was very attentive and providing a great platform to express myself and my issues! Thank you so much :) She has also traveled the path herself and therefore has solid credibility. More...
Sam
Katy is great and provided useful advice to help get started in the right direction, thanks Katy!!
What do you love most about your job?
I love being able to help people achieve their goals.
What inspired you to start your own business?
It was my own journey of overcoming social anxiety that lead me to be a coach to help others like me. I did different trainings in coaching to be able to help my clients the best way I can.
Why should our clients choose you?
Since I suffered from social anxiety myself, I can really understand what they are going through and help them on their journey.
The Social Anxiety Antidote
The solution to getting rid of social anxiety🚀
Get coached by me to make this “dream” a reality with The Social Anxiety Antidote!
✅ You’ll be equipped with the most powerful Cognitive-Behavioral Therapy tools and strategies to help you overcome social anxiety. Many studies have shown CBT to be the most effective approach to overcoming social anxiety.
✅You’ll learn and put into practice insights, skills, and strategies that you can continue using on your own after the end of the program to help you reach further goals and handle future problems.
✅You’ll also get tons of extra information on social anxiety and how you can deal with it in a variety of ways to achieve peace and calmness.
✅ You will be exposed to plenty of highly effective methods for identifying automatic negative thoughts and preventing them.
✅You’ll be able to reprogram the way you interpret events and the way that you think about future events.
✅You’ll have a one-on-one session. And much more!
