Serene Waters Therapy
155 Old River Rd, Narol, MB
(1)
Serene Waters Therapy155 Old River Rd, Narol, MB
(1)
We offer individual, couples, and family counselling. We specialize in anxiety, depression, and trauma therapy. Recognizing unhealthy relationships, learning healthy boundaries, and developing healthy coping strategies can help reduce many of the common symptoms that disrupt our daily lives.
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Verified business
1 customer review
Ashlie
Therapist
I've only had one session with Angie so far but I felt the support that I got during that session was received well. I enjoyed being able to go in person and sit with Angie. I look forward to future sessions.
What do you love most about your job?
Helping people heal and move on to find peace and balance in their lives.
What inspired you to start your own business?
Flexibility to customize my services to what my clients required and were most often looking for.
Why should our clients choose you?
Years of experience backed with ongoing continuing education! I am constantly reading and researching the latest techniques, books, and tools to best help my clients.
Can you provide your services online or remotely? If so, please add details.
Services are offer both in-person and remotely to best meet our client's needs. We use a zoom format for our virtual sessions. It's free and easy to download.
What changes have you made to keep your customers safe from Covid-19?
Standard screening protocols are used and surfaces and cleaned between sessions. Masking is optional if the client is more comfortable with a mask.
Trauma Therapist
As a Certified Clinical Trauma Professional - II, and an EMDR Therapist, we are skilled at various techniques to address trauma symptoms. We address PTSD, Acute Stress, Complex-PTSD, Relationship Trauma, trauma among others. We have worked with first responders, single incident trauma, childhood abuse, intimate partner violence, domestic violence, inter-family relationship abuse, to name some of the most common. Symptoms often highjack our nervous system and can leave us feeling out of control, reactive, or constantly on alert. This happens as a result of what happened to us - but it doesn't have to leave us struggling. There is help and relief from the symptoms. You can get your life back and live the life you deserve!
Couples Therapist
As a Certified Integrative Sex and Couples Therapist and a Gottman Method trained couples therapist, we help you learn the skills and tools to get what you want from your relationship. We all bring our own beliefs, experiences, expectations, and communication styles which may be very different from our partners'. Recognizing how they influence our communication styles, respecting how they influence each other, and contribute to negative patterns is a valuable tool. Learning new skills and strategies for getting our wants and needs met creates safe, stable, and happier relationships. We use both Gottman Method and Imago Therapy in our approaches, both well supported by years of research. Let's help you get back on track!
Anxiety
As a Certified Clinical Anxiety Treatment Professional - we understand how debilitating anxiety can be. Helping you learn to overcome what is holding you back so you can begin to live the life you deserve is our top priority. We work closely with our clients to develop the skills and strategies that work best for them, allowing them to grow in confidence, self-esteem, and enjoy life more fully!
Difficult Relationships
We have all encountered difficult relationships! Whether it is with a parent, child, boss, co-worker, friend, in-law, or family member - these relationships can cause a tremendous amount of stress and chaos in our lives. Learning how to recognize certain red flags, set healthy boundaries that protect you, and navigate difficult people is a valuable skill that can restore your inner peace and balance. We cannot control others, but we can certainly control how they influence our lives! Let's help you find your peace!
Depression
Depression can make us feel so alone. Things we once enjoyed no longer feel appealing or interesting. Your relationships may become strained and even work/school may become challenging. There is hope. You do not have to suffer in silence anymore! We have helped others just like you find their way back to enjoying a life full of meaningful activities with the people who mean the most to them. You can too! Let's get you back on the road to health and wellness!
EMDR Therapist
EMDR is an evidence-based approach to trauma, anxiety, depression, grief, and many other things that keep us "stuck" in the past. Using our brain own adaptive information processing system, we help you process negative beliefs, experiences, and trapped trauma responses. The old thoughts and beliefs are replaced with positive self-beliefs, better self-esteem, and a more neutral response to previously negative experiences. This allows you to move on and embrace life so you can live the life you deserve!
