Richmond, BC
Round5 Fitness is a personal and group training service that provides high level coaching for both weight loss and strength training. Certified through The National Academy of Sports Medicine (NASM) Round5 Fit develops personalized programs using a 5 Round Program: Core Stability, Muscle Endurance, Max Strength, Boxing/Kickboxing, and Power training.
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How do you help your clients achieve their fitness goals?
Following a training program that makes the client feel like they are progressing and nutrition that is easy to adhere to through healthy habits
What’s the secret to getting the body of your dreams?
Your dream body will be attained when fitness and nutrition becomes a lifestyle and not a chore!
What do you love most about your job?
My clients having that small moment of realization that impossible was possible ?
What inspired you to start your own business?
Teaching people how to defend themselves through boxing/kickboxing. Also fitness helpped me through a lot of tough times and I know it can serve others the same way.
Why should our clients choose you?
I'm not just a fitness trainer or boxing coach. I create personalized programs that help clients find the perfect balance of fitness and their every day life. I take results very seriously and keep clients feeling accountable!
Can you provide your services online or remotely? If so, please add details.
Yes, I coach clients remotely via the trainerize app and conduct virtual sessions through zoom.
What changes have you made to keep your customers safe from Covid-19?
During covid my studio took many measures to keep everyone safe. At the moment however covid is not an issue.
Personal Trainer
Specializing in:
Weightloss
Boxing / Kickboxing
Nutrition
Strength and Endurance