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Round5 Fitness

Richmond, BC

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About

Round5 Fitness is a personal and group training service that provides high level coaching for both weight loss and strength training. Certified through The National Academy of Sports Medicine (NASM) Round5 Fit develops personalized programs using a 5 Round Program: Core Stability, Muscle Endurance, Max Strength, Boxing/Kickboxing, and Power training.

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5 min response time

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Q&As

Following a training program that makes the client feel like they are progressing and nutrition that is easy to adhere to through healthy habits

Your dream body will be attained when fitness and nutrition becomes a lifestyle and not a chore!

My clients having that small moment of realization that impossible was possible ?

Teaching people how to defend themselves through boxing/kickboxing. Also fitness helpped me through a lot of tough times and I know it can serve others the same way.

I'm not just a fitness trainer or boxing coach. I create personalized programs that help clients find the perfect balance of fitness and their every day life. I take results very seriously and keep clients feeling accountable!

Yes, I coach clients remotely via the trainerize app and conduct virtual sessions through zoom.

During covid my studio took many measures to keep everyone safe. At the moment however covid is not an issue.

Services

Specializing in:

Weightloss

Boxing / Kickboxing

Nutrition

Strength and Endurance