Overflowwellness.ca
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Are you looking for life coaching?
Is your lack of confidence holding you back? Feeling overwhelmed with stress? Tired of bad habits hindering your progress in work and life? Looking for that push to get to the next level in personal finance and business.
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What inspired you to start your own business?
Who am I?
I am Soul. Created to help heal others. My gifts of healing started as a child
through my writings of motivation and uplifting others, somehow I was able to connect to people through my words.
After a traumatic automobile accident I decided to take my health in my own hands when the treatments I was receiving was not effective
With dedication within a short period of time ,I was able to self heal my body through building my own personalized yoga program.
My daily routine increased my physical and mental strength inspiring me
pursue my 200 hrs YRT Yoga Instruction certification
with Karma Yoga Studios. In my training for restorative yoga we layed hands on our peers in our practice
I discovered the importance of touch
how you can feel someone's energy pain and emotions. I realized how instrumental touch is in therapy,
inspired to study massage. Researching schools in Toronto
I discovered the modality of Thai Yoga Massage, after my first massage experience I was hooked.
The techniques with Thai Yoga Massage were so effective, found a new passion. I also uncovered a gift I hadn’t realized I possessed.
The intuitiveness to feel and connect to pain in ones body and release it.
Through starting business in retail, children fashion and cleaning industry I have always loved the world of business, creating my own opportunities and betting on myself and personal growth . Now with my coaching certification I help men and women, overcome to build positive life habits, heal relationship and navigate through career transitioning to starting a new business.
My name is Leonissa Shantal I look forward to serving you, and become a small part of your story towards your journey to healing.
Today I offer, the overflow of my own cup, to help you fill yours.
Be open to receive and enjoy!
xo- Leonissa Shantal
Can you provide your services online or remotely? If so, please add details.
I provide online services for life and business coaching, yoga one on on private sessions.
What changes have you made to keep your customers safe from Covid-19?
I offer online remote services for life coaching , private one and one yoga sessions
Deep Fusian Massage
Our Deep Fusian Massage is our signature massage created by Founder Leonissa Shantal It is an massage experience like no other. Think Massage, Chiro and Physio all in one. Combing various modalities thai, lomi lomi, swedish and sports massage to address all the issues and remove the negative engery flow in your body.
Applying acupressure using palms, elbows , feet to deeply address pain points and create release, stretching of the body to increase your flexibility from lack of mobility, stiffness.
A head to toe massage because the body is all connected each area should be addressed. Leaving you fully relaxed during and after your treatment session, alleviating your pain, and opening your body.
Massage Oils used during massage treatments are the following :
almond oil, olive oil, mustard seed oil, indian arveydic oils
Foot Reflexology
What is Foot Reflexology?
Reflexology is an ancient therapy that focuses on healing in the body by activating different reflex points found in the feet. Pressing on the different points in the hands and feet causes reflex responses in corresponding parts of the body, which can help promote healing
Your feet is has points connected to your internal organs
Reflexology is also used to treat symptoms of the following:
Back pain.
Migraine.
Poor digestion.
Knee issues
Muscle Tension
Neck Problems
Respiratory problems
Sinusitis
Cupping Therapy
What are the benefits of cupping?
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Traditional Thai Yoga Massage
Benefits Of Thai Massage:
Relieves headaches
Reduces back pain
Relieves joint stiffness and pain
Increases flexibility and range of motion
Eases anxiety
Revives energy
Thai Massage known as a healing art of massage consists of a series of interactive, flowing movements, stretches and rhythmic massage, along all the body's energy lines and pressure points.
This often deeply meditative experience can result in a profound release from mental and physical stress. Harmonizing and balancing the flow of energy throughout the body.
Grief Coaching
Business Coaching
Relationship Coaching
Art therapy Workshop Life Coaching
