Ohana Wellness and Yoga
New Westminster
New Westminster
I am a counsellor, yoga instructor, yoga fusion instructor and have a background in fitness. I offer counselling or yoga separately or combine the two to walk alongside you on your wellness journey. I specialize in yoga for sleep, anxiety, chronic pain and hold a certificate in trauma-informed yoga.
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Why should our clients choose you?
I am able to combine the benefits of counselling and yoga to help meet your wellness goals. I offer these services separately or in combination depending on the needs of the client.
Can you provide your services online or remotely? If so, please add details.
I am able to offer counselling sessions in person and have COVID protocols in place at my office. I also offer counselling or individual or group yoga sessions online over zoom.
Counselling
I am a Registered Clinical Counsellor and offer both in person and online sessions.
One of the services that I offer is the combination of yoga and counselling in order to gain relief from anxiety, sleep challenges and trauma.
Yoga
I teach yoga fusion (fitness based), vinyasa flow, yin, restorative, and trauma-informed yoga.
Trauma counselling
EMDR certified
Trauma Informed Yoga
Yoga practice designed to meet individual needs
ICBC health provider
Direct billing for ICBC clients
