Innergy Corporate Yoga
Multiple locations
(8)
Multiple locations
(8)
Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices. Both virtual & onsite programs available. We work with certified, qualified, insured yoga teachers across Canada. We're passionate about helping people through the power of yoga!
8 customer reviews
Danny Church
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Reviewed on Facebook
Ann-Marie Friesen
had two sessions with them in the workplace - one chair yoga and one hatha yoga - both were great with new insight
Reviewed on Facebook
Debi Turner
I started my practice with in-home classes with our wonderful teacher, Deonne. Since the beginning, the care and attention to my personal journey has encouraged me to continue with enthusiasm. When the pandemic struck, Deonne kept teaching though the magic of ZOOM, and my practice has flourished. Namasta More...
Reviewed on Facebook
Shannon Charles
The instructors are knowledgeable, outgoing and care about employee health. No group is to big or small. All classes are catered to the needs of the client and group. Modifications and variations are always offered. Attached is a picture from Phase Technology In Richmond, BC. More...
Reviewed on Facebook
Jagdish Joshi
This is a best platform to join yoga for bright future
Reviewed on Facebook
Aman Banwait
Reviewed on Facebook
Amy Nicole
Wonderful business coaching, fantastic company and values! <3
Reviewed on Facebook
Diane Marie Hoang
I love everything about the company, what we stand for and how we do business.
Reviewed on Facebook
What do you love most about your job?
My team & I really enjoy seeing the transformation that our clients achieve with yoga.
We’ve been teaching yoga for more than 17 years.
We are all professional, certified yoga teachers who teach a diverse range of clients.
What inspired you to start your own business?
My very first introduction to yoga was through a family member who had a strong practice. She taught me a session in her home.
I then did videos and practiced on my own for many years. At that time I lived in a remote area and options were limited.
When I moved to a large city in 2002, I went to my first yoga class at a studio and fell in love.
I adored how yoga made me feel, both physically and mentally. It allowed me to empty my mind of all its' troubles and worries and find the inner peace I was seeking.
After just one class, I made the decision to help others by teaching yoga to them. I specifically wanted to work with busy professional people and groups, helping them to destress and live their lives to the fullest, so I started our company, Innergy Corporate Yoga.
Why should our clients choose you?
My team & I are passionate about helping people like you with yoga.
We help you lower stress, increase flexibility, get strong and more.
Private Sessions are available virtually online or at your home or office.
In business for 18+ years now.
Can you provide your services online or remotely? If so, please add details.
Yes, we use Zoom to safely provide yoga, meditation and more online to 1-2 people or a larger group. This is a safe and convenient way to enjoy all the benefits that yoga has to offer.
What changes have you made to keep your customers safe from Covid-19?
We are meeting most of our customers safely online at the moment. When we do meet our clients in person, we wear a mask, we don't share props like mats or blocks, we have the client open the door when possible, and we social distance, staying at least 6 feet apart. We also offer the option for a completely hands off approach if the client prefers that.
Corporate or Group Yoga
Innergy Corporate Yoga brings the many benefits of yoga to individuals in their homes as well as teams and organization. We offer virtual yoga sessions safely from home, as well as onsite at your home or office. Available virtually anywhere in Canada, and onsite in select Canadian cities. We are passionate about helping people with yoga!
Private Yoga Sessions
Innergy provides personalized & customized private yoga sessions to help you achieve your health and wellness goals. Track your individual progress and save time by never having to leave home. Each virtual or onsite session is private and confidential and completely customized for you & your unique goals. A complimentary consultation is included with your first Private Yoga session.
Conference Yoga
Make sure your next event is a huge success by adding yoga!
Innergy's Conference Yoga sessions will help your participants reduce stress, increase energy and blood flow to the brain and muscles, improve memory retention & be more productive.
Plus, it’s a fun and enjoyable way for people to remember your next event! We'll help you determine your needs and plan out all the details of your program.
Sessions are 10-30 minutes for a wellness break or 30-90 minutes for a full class.
Seniors Yoga (Private or Group)
Research shows that adults 55+ who regularly practice yoga have improved memory, balance and focus as well as better strength and flexibility. It’s also a great way to stay social and meet new friends.
We offer group yoga classes at seniors’ centers, homes and facilities, as well as Private Sessions in your home - virtually or in-person.
To learn more, get in touch with us.
Corporate Lunch and Learn Seminars
Our team offers various wellness seminars for companies, all designed to teach practical and hands-on skills to employees that they can positively implement into their work day.
Topics include:
Mindfulness at Work
Introduction to Meditation
Yoga at your Desk
Exploring the Benefits of Pranayama
and more
Please contact us for more information.
Condo Yoga (or Fitness, Meditation, etc.)
Bring your residential condominium space to life with Virtual or onsite Condo Yoga classes. Offering yoga classes at your condo building is a low-cost and innovative way to offer residents a sense of community health and wellness.
We'll help you plan your class schedule, organize participants and create a strategy based on your community's needs and goals.
Virtual Yoga just about anywhere
We bring yoga or virtual yoga to school groups, hospitals, birthday parties, bachelorette parties, community events, farmers markets, breweries, wineries, beaches, parks, rooftops, to sports teams and much more.
Want to create a truly unique event using yoga?
Give us a call to discuss your options.
