Loading...

Please wait ...

Innergy Corporate Yoga logo
I

Innergy Corporate Yoga

Multiple locations

(3)

Get a free quote from this professional

12 min response time

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

My team and I work with individuals, teams & organizations to help them reduce stress, boost morale, increase productivity & more. We offer virtual yoga sessions safely from home, as well as onsite yoga at our clients' homes, offices, condo buildings, etc.

Show more

Icon/Elite Pro Created with Sketch. Elite Pro
4 hires on Bark
12 min response time

Videos (1)

See all

Reviews (3)

Leave a review
5/5

3 customer reviews

Loading...
7 December 2018

This is a best platform to join yoga for bright future

Reviewed on Facebook

16 January 2018

Wonderful business coaching, fantastic company and values!

Reviewed on Facebook

16 January 2018

I love everything about the company, what we stand for and how we do business.

Reviewed on Facebook

Q&As

My team & I really enjoy seeing the transformation that our clients achieve with yoga.

We’ve been teaching yoga for more than 17 years.

We are all professional, certified yoga teachers who teach a diverse range of clients.

My very first introduction to yoga was through a family member who had a strong practice. She taught me a session in her home.
I then did videos and practiced on my own for many years. At that time I lived in a remote area and options were limited.
When I moved to the city in 2002, I went to my first yoga class at a studio and fell in love.
I adored how yoga made me feel, both physically and mentally. It allowed me to empty my mind of all its' troubles and worries and find the inner peace I was seeking.
After just one class, I made the decision to help others by teaching yoga to them. I specifically wanted to work with busy professional people and groups, helping them to destress and live their lives to the fullest, so I started our company, Innergy Corporate Yoga.

My team & I are passionate about helping people like you with yoga.
We help you lower stress, increase flexibility, get strong and more.
Private Sessions are available virtually online or at your home or office.
In business for 17+ years now.

Yes, we use Zoom to safely provide yoga, meditation and more online to 1-2 people or a larger group. This is a safe and convenient way to enjoy all the benefits that yoga has to offer.

We are meeting most of our customers safely online at the moment (updated June 2021). When we do meet our clients in person, we wear a mask, we don't share props like mats or blocks, we have the client open the door when possible, and we social distance, staying at least 6 feet apart. We also offer the option for a completely hands off approach if the client prefers that.

Services

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.

Our Private Yoga Sessions are an excellent way to achieve the benefits of yoga, track your individual progress, and save time by never having to leave home.

Each session is designed specifically for you, and will focus on yoga poses for your body type, taking into consideration your fitness level, stress level, and your personal health and goals.

Sessions are private and confidential, and save you the awkwardness of doing yoga with strangers at a gym or other crowded facility. You’ll get more hands on attention than you would ever get at a public class.

One of us will meet you in your home, office or virtually online.

A complimentary 15 minute (virtual or in-person) consultation is included with your first Private Yoga session.

Enjoy a yoga break or full class at your next conference, business meeting, retreat or special event. Make your next conference a success!

Conference Yoga reduces stress, increases energy and blood flow to the brain and muscles, improves memory retention, productivity and efficiency, builds teamwork and much more.

By helping conference participants focus on their breath and posture, they will be able to concentrate more effectively on the material being presented. They will absorb more information and come together as a team should to accomplish more in a short amount of time.

Plus, it’s a fun and enjoyable way for people to remember your next event! We will help you determine your needs and plan your event.

Sessions can be as short as 10 minutes (Chair Yoga break) or as long as 90 minutes (a full class).

Research shows that adults 55+ who regularly practice yoga have improved memory, balance and focus as well as better strength and flexibility. It’s also a great way to stay social and meet new friends.

We offer group yoga classes at seniors’ centers, homes and facilities, as well as Private Sessions in the home, virtually or in-person.

To learn more, get in touch with us.

Our team offers various wellness seminars for companies, all designed to teach practical and hands-on skills to employees that they can positively implement into their work day.

Topics include:
Mindfulness at Work
Introduction to Meditation
Yoga at your Desk
Exploring the Benefits of Pranayama
and more

Please contact us for more information.

Bring your residential condominium space to life with Virtual Condo Yoga classes. Offering yoga classes at a condominium is a low-cost and innovative way to offer residents a sense of community health and wellness.

We'll help you plan your class schedule, organize participants and create a strategy, based on your community's needs and goals.

We bring yoga or virtual yoga to school groups, hospitals, birthday parties, bachelorette parties, community events, farmers markets, breweries, wineries, beaches, parks, rooftops, to sports teams and much more.

Want to create a truly unique event using yoga?
Give us a call to discuss your options.