2922 Glen Dr, Coquitlam, BC
We’ve helped thousands of people of all ages increase motivation, self-confidence, martial arts skills, and fitness!
2 customer reviews
Cody Bigras
Awesome place and great staff. Fun and easy to learn. Learning lots in bjj from ryan and have a blast everytime doing it!
Reviewed on Facebook
Ghazal Amiri
My son who is 4 has been going to the martial arts class for the last 3 months and he loves it. The instructors are amazing. I’m so glad I found this place.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I start with an assessment of your current situation and try to understand what it is you're looking to achieve. I will customize a strategy that includes the work we do together and also the other activities and lifestyle changes you want to make so I can help hold you accountable to your goals. Because of my diverse background in the health and fitness space, I always try to give my clients tools that they can use on their own to optimize their health and wellbeing.
What’s the secret to getting the body of your dreams?
Change your lifestyle and learn to love your routine. Don't think "I have to do XYZ to look like this"...instead think "I get to do XYZ and as a result, I look like this". Learn to enjoy even the hard work. (It's way easier with a coach!)
What do you love most about your job?
I get to share my greatest gifts in ways that change people's lives for the better. It's what get's me up in the morning each day.
What inspired you to start your own business?
Although I train, teach, and "work" 7 days a week, I have the flexibility to do what I love, bring people together, and make an impact. I have been an entrepreneur my entire life...thats how I'm wired.
Why should our clients choose you?
I have the energy and knowledge to get you motivated and to learn 10x faster than if you took a group class or trained with someone less experienced.
What changes have you made to keep your customers safe from Covid-19?
Cleanliness is paramount. We are constantly cleaning before, after, and during sessions!
Private/Group Martial Arts Training
We offer classes and private training for a variety of needs…
We specialize in teaching martial arts and helping people get in great shape!