Online
I am a personal trainer and yoga instructor with Fitness on the Go. I specialize in body weight training, teaching people to use their body weight to create less body weight. I focus on live virtual training.
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Yoga Instructor
Teach hatha yoga
Personal training
Helping clients reach their health & wellness goals
Mindset and mediation coaching
Working on mindset, beliefs, and meditation, and guiding people to encompass them to rracb their goals.
