Hi I’m Keelan, Owner and Head Trainer at BPM Fitness Centre.
I have nearly 20-years experience as a Personal Trainer working with thousands of clients young and old — athlete or arm-chair expert, and everything in between. At BPM, we've curated a private and intimidation-free environment since our inception 10-years ago perfect for anyone - and yes, you're never too old to start training!
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5 customer reviews
Sage
The personal training at BPM Fitness centre is unmatched! If you are looking for professionals to truly help you see progress and feel better, this is the place.
Every trainer offers their own unique touch and knowledge.
The nutrition program at BPM is also amazing! With the Registered Nutritionist in studio, she provided me with many recipes and ways to increase whole foods into my diet to help me reach my goals!
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Mary Thompson
I am so happy I found BPM! They were so quick to get me an assessment for personal training and I decided to go for it. I have been so pleased with my progress, I’ve lost weight and increased my strength already! Could not recommend more.
Sandra
I have been training with Keelan for several years, and he has been instrumental in helping me transform my lifestyle. His personalized approach to strength, nutrition, and balance has made a huge difference in my overall health and well-being. Keelan is knowledgeable, motivating, and always pushes me to reach my goals while making each session enjoyable. I highly recommend him to anyone looking for a dedicated and skilled personal trainer! More...
Jenny
I worked with BPM's Registered Nutritionist to get a custom program designed. The program was put together in a cool app that showed me what to eat, how to make it, and gave me unlimited meal swaps. I also had some great Coaching calls that helped keep me accountable. Highly recommend! More...
Ivona Zysk
Super knowledgable professional staff! They provide such personalized approaches for fitness goals and mobility issues. The facility itself is really nice too. The classes are also fantastic!
How do you help your clients achieve their fitness goals?
Working out on your own can be challenging. It’s not easy to know what style of exercises are right for you, how to progressively overload, or structure a workout plan for your goals. At BPM, veteran Coach Keelan Clemens and his Team of Personal Trainers use a proven, science-driven blueprint tailored to your unique needs, ensuring you achieve the best results in the shortest time possible. No more guesswork, just results!
What’s the secret to getting the body of your dreams?
There is no secret sauce, but it's easy to get analysis paralysis looking around online for the best way to achieve your results. At BPM, our Team learns as much as we can about where you're at, creates a plan, and attacks your goals together.
What do you love most about your job?
I've been a Personal Trainer for 18-years (since High School). Over my career, I've had the opportunity to mentor many novice Trainers, as well as build an amazing Team of Trainers who, together, have helped thousands of Victorians achieve life-changing results. I'm so proud of our Team, our clients, and mostly the community of inclusivity and positivity we have fostered at BPM. Every day I get to do what I love, around people I love and wouldn't have it any other way.
What inspired you to start your own business?
I've had the pleasure to train a ton of very successful entrepreneurs and I've never been scared to take risks. I began training clients out of my home gym, then opened a spin studio, then opened the fitness centre and things grew and grew! I love every aspect of being a business owner.
Why should our clients choose you?
Your goals and success are my number one priority. With compassion, professionalism, and a proven framework I can help you achieve any goal.
Can you provide your services online or remotely? If so, please add details.
I've trained hundreds of clients around the World and continue to help individuals online and remotely. Our Team includes Trainers who specialize in online training and we utilize Apps, educational materials, and constant accountability protocols to help you no matter your location.
What changes have you made to keep your customers safe from Covid-19?
BPM's facility has always adhered to all COVID-19 mandates and protocols. We provide a very clean, organized, and well-ventilated facility to ensure our services are hygienic and safe. Our clients range from young (11-years old) to "veteran" (90-years old) and we'd never do anything to put anyone at risk.
Personal Training
Every private Personal Training session is 1-hour in length and includes a program custom tailored to your needs and goals. Your Trainer is deeply committed to your results, so with compassion (and sometimes a little tough love) we work together to build a consistent routine. New clients will also receive 2 free passes to try BPM classes, a BPM towel, water bottle, liquid chalk, AND 2 free sessions (plus 2 for your friend) any time you refer someone who starts training as well.
Registered Massage Therapy
Each RMT session is 30 to 60-minutes individualized to your wants and needs, which we assess on a day to day basis. Gauge will educate and guide you in the right direction by providing a thorough assessment and hands on treatment. We’re all at different stages of change, growth and development and Gauge aims to meet you where you’re at.
Group Fitness Classes
BPM provides clients with 5 class types to choose from, which all focus on varying degrees of strength, conditioning, and mobility. Each class is held in our large warehouse-style studio featuring high-ceilings, ample air flow, tons of natural light, and enough fitness equipment for a NFL team! Whether you're looking to get stronger, build muscle, lose weight, move better, or just feel better BPM's classes are great for any skill level. Get started today and try Bootcamp, Cross Conditioning, HIIT, Strength Conditioning, or HYROX at BPM.
Semi-Private Personal Training
Life's better with a friend! Receive all the benefits of one-on-one Personal Training with the added camaraderie and accountability. Our semi-private Personal Training sessions are 2-4 people and focus on collective goals while having a ton of fun. PLUS, you save money!
30-Minute Training
This NEW and exclusive Training style is for the busy professional who knows their body, knows their goal, and is ready for an efficient and effective session. Our Trainers will craft a focused session dedicated to your particular area of focus whatever it may be. And you'll save some time and money!
Registered Nutrition
BPM's Registered Holistic Nutritionist is here to help with all your nutrition needs. Whether its Coaching, a meal plan, help with healthy habits, or hormones our Team has the experience and tools to help you succeed no matter the budget.
