Suzanne Kyra

About

With over 30 years of experience, Suzanne Kyra, M.A., Registered Clinical Counsellor, is a highly regarded counsellor. She is also an international empowerment speaker, CEO of Living Big Events, and an award winning author.

HOW SUZANNE KYRA CAN HELP YOU

I am trained in family systems, attachment theory, developmental stages, meditation, and bodynamics. My mission is to help my clients have their needs met, feel heard, and respected. I do this by focusing on both the universality of the human condition, and the uniqueness of each individual. Everyone is unique in their identity, strengths, difficulties, and experiences that shape who they are, and how they understand themselves and others. I first focuses on the strengths of the individual in order to address the individual’s problems. I support the client's core strengths to resource them as they address their challenges and issues in order for them to move forward in the healthiest way possible. I love supporting my clients to move from feelings of disconnection, despair, and loss to self-awareness, self-discovery, and connection.

I can help you with:

Depression

Life transitions

Win-win parenting

Overcoming stress

Creating greater success

Anxiety issues

Healing depression

Loss & Trauma

Family illness

Grief

Happiness

Empowerment

HOW COUNSELLING WITH SUZANNE KYRA EMPOWERS YOU

The counselling process with Suzanne Kyra is held in a safe, collaborative, and nurturing environment that will allow you to express, and explore what you need, and how to move forward in order to discover, and successfully meet your needs. By supporting you to take the necessary next steps, you will be better able to achieve insights, satisfaction and success in your personal and professional life.

The following are eight things you can expect from the counselling process with Suzanne Kyra.

1) You Are Not Alone

Suzanne Kyra will be with you and support you every step of the way in the counselling process to hear your issues and concerns in a professional and setting that can be a great relief, supporting you with a space to find your way to what is it that you exactly need to overcome your blocks, and find the answers you need inside yourself. Counselling can be like an oasis in a desert.

2) You Are Given A Step by Step Process on How to Progress in Your Life

All of life is an adventure, with an unknown ahead of us. In counselling Suzanne Kyra will assist you to look at your life with fresh perspectives, gaining greater awareness, and understanding to who you are, and what are the steps you need to take to live the life you love, no matter what adversity you encounter. It also allows you to make choices which are of the utmost benefit to you and your community.

3) Overcome Negative & Limiting Beliefs

We all carry limiting beliefs and negative thoughts, from time to time which takes away our joy and access to our dreams. Suzanne Kyra will help you unravel these disempowering, limiting beliefs and negative thoughts to gain a living bigger perspective. A perspective which opens up the bigger picture. A perspective revealing to you, what is it you are needing to become more resilient, more creative, more resourceful and more joyous, in your life and in all your relationships.

4) Learn What You Were Never Taught

Suzanne Kyra will help you uncover your blind spots and present clinical techniques to support you to uncover your blind spots. The blind spots which causes anxiety, depression, conflict, failure, isolation, grief, and/or alienation. Counselling is an excellent process for guiding you to uncover any negative blind-spots you may have in your life.

5) Gain Greater Self Confidence

Counselling will guide you to better understand how to address any negative factors in your life. As you work at this, it is very common to feel a great sense of pride, and thus greater self confidence. In addition, many of her clients have described a general feeling of being happier and more productive in their lives.

6) Gain Greater Autonomy

Counselling guides you to towards having a heightened ability to make positive choices. Because healthy choices can often be the most difficult ones to make, counselling will enable you to remain strong against negative eternal influences so that you can make the best possible choices.

7) Have Greater Connection With Others

As well as supporting you to better connect with yourself, Suzanne Kyra also supports you to better connect with those around you. This includes professional settings, family, friends, strangers and acquaintances. Effectively connecting with those around us is a key element in a successful and happy life.

8) Have More Choices Available To You

The real and quantifiable benefit of counselling is that the number of choices available to you will increase dramatically. Working with Suzanne Kyra effectively gives you another perspective into your life. She may see things or suggest things that you never realized. Not only does this give you more choices and options, and because you are in counselling, you will be supported to make the best choices possible.

THE COUNSELLING PROCESS

The counselling process with Suzanne Kyra is completely tailored to you. It begins with you making an appointment. During the first session she will inform you of the confidentiality boundaries as prescribed by the association of registered clinical counsellors. In a collaborative manner she will then move towards uncovering your goals, and what you want to get out of counselling. She will take a family history and focus on addressing why you have entered the counselling space. The great thing about counselling is that it gives you a 100% safe place to explore your needs. Her focus is she is here for you. Her years of experience and training underscores an enormous amount of expertise and passion for the work she is trained in. She loves her work and feels blessed to be able to share her clinical work with her clients.

What Motivates People to Begin Counselling?

Overcoming adversity is one of the major motivations for clients who see her. They are motivated to make a positive shift in their lives, typically for themselves to live better, and often to help their community live better. The core areas in which she works is to help you as a client become more centred, to help you sense what it is that you are needing, what it is that you can shift, and what it is that you need to learn in order to live a more exciting and empowered life- to make dreams become reality.

What Can I Expect The Process to Look Like?

The process for counselling is intimate and is centred on you and your well being. In the first session she will explain how she works, and the confidentiality boundaries. Once she and you have agreed to move forward and work together, the professional relationship will go through different phases based on your needs and goals. If you only need to address an isolated issue and gain a solution, then the counselling process can be successful within one session. If you wish to go into the deeper realm of what underpins issues in your life, then there is a clinical develpmental process where we develop a personal roadmap.

The first phase in counselling consists of us getting to know each other, and discovering whether you and she are a good fit. If the fit is right, you will initially feel a dependency on her. This is necessary for you to be cared for in a safe manner. You will soon practice what you are learning in the clinical sessions in your personal and professional life. As your skill sets and awareness develops from the counselling sessions, the dependency component of the client-counsellor relationship fades away and full interdependence surfaces. It is here where you will either end the counselling sessions or remain in counselling to uncover deeper characterological and developmental work.

A NOTE ABOUT REVIEWS

Over my decades long career I have worked with hundreds of clients. In respect for their privacy, I do not ask for reviews. If you would like to learn more about my approach and what I have helped past clients with, feel free to contact me. Thanks!

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