Helping You Achieve Emotional + Relational Health
| Guelph Counselling and Psychotherapy | In-Person and Online Counselling Sessions |
Niilo Wellness provides support across a diverse range of areas including anxiety, depression, emotional disturbances, self-esteem, stress management, relationship issues, identity exploration, communication skills, boundary setting, grief and loss, life transitions, burnout, body image, addictions, sexuality and intimacy, chronic illness, and challenges specific to LGBTQ2S+ and BIPOC individuals.
Show more
Be the first to leave a review for Niilo Wellness.
What do you love most about your job?
Niilo Wellness is a collaborative community of mental healthcare professionals committed to clients achieving optimal health!
Empowered Practitioners + Thriving Clients creates a truly wonderful atmosphere!
What inspired you to start your own business?
We wanted to help address the diverse mental and relational health needs within our city and aim to do that by...
Providing Mental Health and Physical Health Services to clients who are ready to feel better
and
Operate on the principle that a Practitioner who is highly supported, is one who can provide the highest quality care!
Niilo: ˈniːlo / NEE-lo / Finnish; Ancient Greek
“níkē / νίκη” = victory
+
“laós / λαός” = people
niilo wellness: victory in people’s health
Why should our clients choose you?
Finding a Counsellor to support you through the challenges you're experiencing, can be a challenge in itself!
We want to make finding the right Therapist for you as easy as 3 Steps:
1. Scroll through the Practitioner Profiles at >> https://www.niilowellness.ca/niilo-affiliates
2. Click on any Practitioner Profile to learn more about them
3. Click Book Now to Select the type and duration of Counselling Session you would like
We offer free consultation calls for those who prefer to have a quick chat with a Counsellor before scheduling a session, and you're welcome to contact Niilo Wellness Admin if you have any questions along the way!
Can you provide your services online or remotely? If so, please add details.
Yes, we provide both in-person and online therapy sessions for Individual Sessions, however currently Relationship, Couples and Family Therapy Sessions mostly held In Person only.
What changes have you made to keep your customers safe from Covid-19?
We are a mask friendly space and each room is equipped with an air filtration system.
Individual Therapy
One-to-one counselling sessions using psychotherapy approaches in alignment with the client and focuses on addressing the personal emotional or mental health issues relevant to each individual such as anxiety, depression, self-esteem, and stress. It involves exploring emotional disturbances, body image concerns, addictions, and identity exploration, empowering individuals with tools and skills to manage their thoughts and feelings effectively while facilitating personal growth.
Couples Counselling
Addressing relationship dynamics and challenges faced by couples, including communication issues, intimacy concerns, and conflicts. It supports partners in sessions together in navigating grief and loss, understanding each other's needs, and fostering healthy boundaries, ultimately aiming to strengthen their emotional connection and resolve conflicts.
Child & Youth Therapy
Tailored for younger individuals, this therapy deals with issues such as anxiety, depression, low self-esteem, trauma, and behavioral challenges. It focuses on helping children and adolescents manage grief, friendship conflicts, and familial issues, while also supporting their emotional and developmental needs, to help them envision & strive towards their bright futures.
Student Therapy
Counselling specific to the challenges faced by students, including academic stress, anxiety, relationships, and self-esteem issues. It focuses on providing strategies for managing life transitions, building resilience, and enhancing coping skills to ensure that students can thrive both academically and personally.
Relationship Therapy
Counselling to nurture friendships, sibling, co-parenting, or even professional relationships. It helps two or more people navigate interpersonal conflicts, enhance communication skills, set appropriate boundaries, and foster understanding and support within their relationships together.
Family Therapy
Group counseling sessions for families to improve communication, resolve conflicts, and address systemic issues affecting family dynamics. It focuses on topics such as chronic illness, family conflict, grief, and life transitions, aiming to create a supportive environment where all family members can express themselves and build healthier relationships.
Spiritual Perspectives in Therapy
Considers the clients' religious beliefs in addressing emotional, mental, and relational health challenges, to express their concerns, explore the intersection of their faith and mental health, and work through issues such as anxiety, depression, and relationship conflicts with an emphasis on their spiritual framework. This approach encourages personal growth and self-discovery, helping clients forge a meaningful connection between their faith and their overall well-being. Currently Niilo Wellness serves those seeking to work with a Muslim Therapist or Christian Therapist.
