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Helps Counselling

Multiple locations

(10)
This professional is currently unavailable.
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‘21 Certificate of Excellence, 2021

About

Compassionate, caring and insightful. Here to help you figure out what is going on. Why you might be feeling and reacting in certain ways.

Offices for in-person counselling located in Abbotsford, Port Moody, Delta, Vernon, and Hope.

Team of 9 counsellors offering in-person and online services.

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Icon/Elite Pro Created with Sketch. Elite Pro
218 hires on Bark
2 hour response time

Reviews (10)

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4.5/5

10 customer reviews

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verified
19 June 2024

Therapist

I haven’t had my session yet, but man they’re fast!

verified
21 March 2023

Depression Counselling

the reason I hired a professional from Helps counselling was they were caring and knowledgeable. i liked the vibe they gave off.

5 August 2021

We contacted Rebecca for help with our relationship as we had been struggling with communication. I just wanted to write this review to thank Rebecca for listening to us and giving such amazing insight into how we can move forward as a couple. There is still much work to be done but there is hope again. More...

verified
17 July 2021

Cognitive Behaviour Therapy

Sympathetic, discrete, compassionate. Willing to do over-the-phone if needed. Usually I hate being complimented as it feels like it's done out of pity, but the staff here give off nothing but a sense of caring.

verified
14 July 2021

Therapist

Marion is very professional and has a made a very positive impact with my son. We will continue to see her in the future.

verified
13 July 2021

Counselling

Found the counselor very empathetic and helpful. Would recommend them any time. Would certainly use them again

verified
7 April 2021

Counselling

Great no complaints will recommend

Helps Counselling
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Helps Counselling

Reply from Helps Counselling

Thank you 😊

verified
11 February 2021

Therapist

Only a four because it's too soon to mark it as a 5, and I like to leave room for improvement. Seems to be a perfect fit thus far though!

Helps Counselling
H
Helps Counselling

Reply from Helps Counselling

Thank you

verified
4 February 2021

Counselling

I loved how empathetic and understanding Rebecca was. She got back to me in a very timely manner and I plan to continue to use her services.

Helps Counselling
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Helps Counselling

Reply from Helps Counselling

Thank you

verified
30 January 2021

Counselling

Rebecca answered quickly and we set up an initial phone call to see if we would be a good fit. Additionally she set up my first session the same week! Super professional, friendly and easy to talk to More...

Helps Counselling
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Helps Counselling

Reply from Helps Counselling

Thank you

Q&As

I love helping people. I like helping people to understand what is going on between their brain and their heart.

I'm very independent and creative. These are great qualities but not necessarily great qualities as an employee. I'm always thinking of new ways to do things, to improve systems and processes. By running my own business I am free to do just that.

I'm easy to talk to and connect with. I believe it is important for clients to connect with their counsellor and I encourage people to let me know if I'm not the right fit for them. If I'm not the right person to help you, I would like to help you find the right person.

I can provide online counselling. In the rare case where the internet isn't strong enough, we can do a phone session.

When doing in-person sessions we sit really far apart. At least 6 ft, more often closer to 8 ft. When we meet at the door we wear masks. But once we are seated and distanced we take the masks off if the client is comfortable doing so. I also put a blanket down on the sofa and change it between each client to ensure everyone has a clean sitting area.

Services

If your lawyer has suggested you get anger management counselling prior to court appearance then please consider one of our 3 programs: Group, Online Course or One on One Session.

Group Session: $ 599 for 12 hours
Expert-Led Sessions, In-Depth Content, Interactive Learning, Small Group Setting, Certificate of Completion

Online Course: $995 for 10 sessions (additional cost for certificate of completion letter for judge)

One on One Session: $140-$150 a session
Complete online or in-person session with a senior counsellor to get the help as you need it.

We can address these issues:

ADHD, Anger, Anxiety, Autism, Climate, Co-Parenting, Depression, Emotional Crisis, Health & Lifestyle, Family, Gender, LGBTQ2+, Life Transitions, Grief & Loss, Neurodivergent, Personal Development, PTSD, Relationships, Self Acceptance/Esteem, Separation/Divorce, Sexuality, Stress Management, Trauma, Weight, and Adverse Child Effects. We also provide Hypnotherapy in our practice.