Do you need help with:
Anxiety,
Depression,
Stress,
Trauma,
Communication, or
Relationships?
I have been helping people in health and wellness for over 30 years.
I work empathically and use a holistic, body centred approach, with mindfulness and CBT, to help you uncover the root of your stress-generating thoughts and lose them for good.
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2 customer reviews
Diane Morrison
Relationship and Marriage Counselling
Ella responded right away. We spoke with her on the phone. We set up several appointments going forward. Thank you for the quick response Ella.
Joms
Counselling
One session in and we both feel we’ve found a compassionate counsellor who can help us. We have had some truly dismal sessions with others who felt were highly arrogant and decidedly inappropriate. We’re pleased to have Elizabeth help us to navigate our lives. More...
Reply from Elizabeth Morelle Counselling Services
Thankyou for this lovely review James. I'm very glad to be of assistance!
EMDR
Help heal from trauma using this WHO approved method
IFS
Internal Family Systems is an evidence based approach used to help you heal and integrate wounded younger parts which were frozen in history and stuck in their trauma.
Tools
Tools such as mindfulness, meditation, relaxation techniques, body awareness, grounding, gratitude and breathwork can help you feel more present and have a richer experience of life
