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Caleb Milne Movement and Exercise Coach logo logo
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Caleb Milne Movement and Exercise Coach

2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch, New Zealand

(11)
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About

Personal Trainer in Christchurch - I help adults improve STRENGTH and LONGEVITY despite limited mobility, daily discomfort, or uncertainty about where to start.

⏳ All the info you need ⬇️⬇️⬇️
https://linktr.ee/coachcalebz

1 hire on Bark
3+ day response time

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Reviews (11)

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5/5

11 customer reviews

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30 January 2026

Highly rate Caleb. I started not really knowing how to get fitter or stronger, and I’d never done things like front squats before. My balance and movement were below average, especially with some lower back problems. A couple of months in, I feel way stronger and my balance has improved heaps. Things that felt awkward at the start feel much more natural now. Caleb’s technique is spot on. He can pick exactly where I’m weak and help me work on it properly. He’s patient, encouraging, and pushes you at the right pace. Makes a big difference having someone like that in your corner. Glad I took the first step. More...

Reviewed on Facebook

2 November 2025

If you’re considering training with Caleb - do it! I met Caleb in June with very low expectations of my ability to commit to anything to do with exercise. I was 5 years out of regular exercise. A serial gym member but not a gym go-er. I felt physically weak. Low in confidence. Well 5 months later. I’m still here! Training regularly with Caleb. I wasn’t sure how we could relate - Me as a mum of 2 under 5, and Caleb as a young guy. But Caleb is super friendly and so passionate about his job - he’s a committed coach who actually gives a sh*t. He’s helped check in when I’ve struggled with motivation and made plans with me to help me keep on track. No judgement. Once we could get the habit in place I’ve finally being able to make and see progress. Beyond what I thought I could achieve! I’ve found joy, peace and success in the Gym and know I am growing in strength holistically. I’m so grateful to Caleb and would highly recommend him as a coach. Get it! More...

Reviewed on Facebook

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23 September 2025

Personal Trainers

Caleb was proactive from the moment he first made contact with me. I needed accountability and encouragement. Caleb has provided me with both in bucket loads. It’s the first time I have gone to the gym consistently. I’ve been struggling with post viral fatigue but having Caleb inside has meant that I’ve done to the gym even when I didn’t feel like it.

I wanted to build strength and balance and I can definitely notice the difference with both in my first 12 weeks.

I would certainly recommend working with Caleb. He’s patient, professional and proactive.
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27 July 2025

Caleb Milne is an outstanding trainer who brings incredible energy, expertise, and encouragement to every session. Over the last 12 weeks I’ve seen significant progress and feel more confident in my skills. Caleb’s attention to form, modifications, and gradual progressions, strengthened my back, reducing discomfort over time. I’m incredibly grateful for his expertise and highly recommend him to anyone. More...

19 June 2025

Absolutely stoked I started working with Caleb in the Gym! He is an exceptional trainer and a genuinely lovely guy.
I was struggling with motivation, consistency and kept overdoing it, getting injured then taking weeks off.
Over the last 3 months, Caleb identified my weaknesses, improved my form and massively improved my confidence in the gym.
Currently doing 3 sessions a week, and finally feel excited to workout as opposed to dreading it.
In short, l highly recommend working with Caleb and wish I started years ago!
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19 June 2025

I have worked with Caleb for nearly 6 months and I've been sooo impressed with his patience, encouragement, knowledge and communication. Gym training is not my favourite thing but is necessary for my health and well- being. Caleb has given me the confidence to get back into the gym and ensure I'm using the correct technique so l don't injure myself. He follows up with creating a program and lots of ideas on how to set goals but at my level. I'd highly recommend him! More...

16 June 2025

I have worked with Caleb for nearly 6 months and I’ve been sooo impressed with his patience, encouragement, knowledge and communication. Gym training is not my favourite thing but is necessary for my health and well- being. Caleb has given me the confidence to get back into the gym and ensure I’m using the correct technique so I don’t injure myself. He follows up with creating a program and lots of ideas on how to set goals but at my level. I’d highly recommend him! More...

Reviewed on Facebook

24 May 2025

I was lucky enough to be part of Caleb’s FREE 8-Day Longevity Program, and I’m so impressed with how much better I felt after each session. Caleb is a great trainer and I’d highly recommend giving him a try. More...

Reviewed on Facebook

21 March 2025

I've never been to a personal trainer before and am very unfit so was really nervous !But meeting Caleb instantly put me at ease,He is very knowledgeable and has a realist approach👌 Thanks so much for kick starting my new fitness journey Caleb👊

Reviewed on Facebook

17 March 2025

I had a great training session with Caleb at Apollo Fitness! He was super informative and took the time to listen to my fitness journey and goals. We went through a great session that was tailored to what I wanted to achieve in the gym. Caleb was attentive at showing me the exercises and then correcting my form, all while being conscious of my injuries and adjusting for them if necessary. He was also so personable and funny, easy to get along with! I would highly recommend Caleb as a PT, and the facilities at Apollo were great! I am now more motivated and have the confidence to reach my goals in the gym! More...

Reviewed on Facebook

13 March 2025

I had a training session with Caleb & It was my first time having a consultation with a professional trainer. First, he is very knowledgeable and gives the best advice to your desired plan both Fitness and Nutrition. I have learned some techniques for me to be able to do the workout in the right way. He definitely makes sure you are safe and able to do the specific workout at the extent of your capabilities. So if you are looking for a motivating and friendly Trainer, I definitely recommend Caleb!!🙌🏽 More...

Reviewed on Facebook

Q&As

Longevity and Strength are at the top of my priority when it comes to training, I believe everyone ahould focus on these when having training goals in mind.

Unfortunately, I do not provide online or remote services. I see 1:1 Face-to-face training as best suited for the best possible outcome!