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Head Space Therapy

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(12)
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About

As a pluralistic psychotherapist, I integrate various therapeutic approaches and techniques to tailor therapy to the unique needs and preferences of each client. By drawing from multiple theories, such as cognitive-behavioral, psychodynamic, humanistic, and systemic approaches, I strive to create customized treatment plans to ensure maximum effectiveness.

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Icon/Elite Pro Created with Sketch. Elite Pro
7 hires on Bark
2 day response time

Reviews (12)

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5/5

12 customer reviews

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verified
25 July 2023

Therapist

I found Mary over a year ago.
I was on my journey to healing from complex trauma/PTSD.
I was literally in the dark and felt so lost.
This women is an absolute legend and so so compassionate, patient.
Mary walked with me through a very dark night of the soul.
Mary kept me going and supporting and encouraging me.

I call Mary my guardian angel!
Mary went above and beyond her role as a therapist for me.
These words can not even come close to how amazing she is.

Mary has huge experience in this field and was made for this career.
I can never thank her enough xxx
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verified
12 February 2023

Counselling

Working with Mary was really worthwhile. She listened to everything I had to say and a big part of what I think made my time with Mary so beneficial was that she challenged me when I needed to be challenged. Working with Mary involved some inner child work and working on how I see and speak to myself. The lessons I took from working with Mary have proved extremely valuable and 6 months on from finishing up with her, I’m still making use of the knowledge I gained with head space every day More...

15 August 2022

Mary helped me through a very difficult situation and I’m so happy I made that call to her first day.

2 August 2022

Mary helped me realise my own strength . She was compassionate and understanding and helped me believe in myself again.

13 June 2022

Working with Mary changed my outlook completely- she really helped me make sense of an incredibly confusing situation and supported me through the most difficult time of my life. I feel better able to cope now when things go wrong. It changed my life. More...

11 May 2022

Mary is an excellent listener, with so much compassion and understanding. She is patient and easy to be with. She has helped me so much!

8 May 2022

Mary is the utmost professional. She really listens, shows incredible compassion and creates a non judgemental space which was vital in my road to overcoming my issues.

7 May 2022

I was put in touch with Mary at a particularly difficult time in my life and I'll be forever grateful . She was the therapist I never knew I needed, holding space for me in the most genuine and supportive way. Words cannot express my gratitude. Namaste. More...

6 May 2022

I found Mary to be very compassionate, understanding and patient and I had very positive experiences attending her therapy sessions. She has definitely helped me deal with some of my issues. I would highly recommend her to anyone experiencing problems with addiction, trauma, body dysmorphia etc. Thanks Mary! More...

6 May 2022

I attended therapy with Mary for support at a time when I really needed it. I was very hesitant to get into therapy but from the first time I contacted Mary my experience has always been so positive. Her insights, kindness and empathy gave me perspective and understanding of my situation which I had not considered before. For the first time in my life I had a space where I felt that I could finally let myself go . I was able to say whatever I felt and I knew that I would never be judged. I wouldn't hesitate to recommend Mary to anyone who is seeking a friendly understanding and non judgemental ear. She is compassionate, supportive and knowledgeable and a credit to her profession . Thank you Mary. More...

6 May 2022

Mary has been a great help. Thoughtful and kind. She has helped me emmensely dealing with a low point during covid.
I can't recommend her enough.

6 May 2022

Mary is a great therapist who thoughtfully listens to what you have to say. She helped me through a really tough time in my life following a death in my family and helped me work through some ongoing issue. I highly recommend!

Q&As

Helping people discover THEY hold the key to their own well being. Empowering and supporting clients is my passion.

I love the freedom the clients have- if I am not the right fit as their therapist they are free to find someone who is - this is vital! It has to feel right for the client and they need the freedom to choose.

I will be honest and supportive of them at all times. I’m passionate about empowering my clients.

Absolutely- I offer sessions online with Zoom or video calls- some clients prefer teletherapy which is also an option- whatever the client is most comfortable with.

All my sessions are available remotely. My in person sessions are currently suspended but when they are back up and running every precaution will be taken to ensure my client’s safety.

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