Mark Carolan Coaching

Transformative Coaching Experience with Mark Carolan.

Before engaging with Mark Carolan, I struggled with self-doubt regarding my career progression. Our sessions introduced me to effective goal-setting techniques and emphasised leveraging my existing knowledge while embracing opportunities to learn. This perspective shift made me realise that unfamiliar territories were merely opportunities for growth.

A pivotal moment in our coaching was when Mark encouraged me to articulate a personal mantra. Initially challenging, discovering this phrase became a turning point, profoundly impacting my outlook.

As a result, I have evolved into a confident Acting Branch Manager for a period of time, fully recognising my managerial capabilities. The fear of inadequacy has disappeared, and I now eagerly anticipate opportunities to excel More...

I was looking for help to build my public speaking skills and progress in my career that had stagnated. I've never enjoyed public speaking even since I was a kid - in fact I ran from it, but in the senior position I now have I couldn't hide any longer. Mark was brilliant in teaching me the skills and techniques around public speaking but more importantly the mindset to be comfortable and confident in that space. Its been a game changer for me.
And this mindset we've worked on and developed in my career too - a brand new perspective where I can deal with conflict so much better, have better structures and am a consistent leader in how I carry myself at work and at home.

Working with Mark has been invaluable to me and I highly recommend him to anyone looking for help in business, speaking or in life. More...

Working with Mark as a professional coach has benefited me greatly. I gained greater confidence and developed the ability to observe key patterns that facilitate my personal growth. Mark quickly helped me focus on the right areas and was able to frame things very effectively.
I highly recommend Mark to anyone seeking to advance their careers or business. More...

I didn’t really know what my goals were going into coaching, but I felt I was seeking some direction. Working with Mark led me to a complete shift in perspective across multiple areas of my life, and I gained a real sense of liberation and empowerment. I also picked up many useful tools and ideas that I find easy to keep on mind during my daily activities and relationships. Considering coaching is not a therapy space, it was amazing to feel how much my sense of myself and my life changed and developed across four sessions. I found Mark’s empathetic, thoughtful and solution focused approach really helpful in moving me forward. I would 100% recommend this to anyone who is motivated to explore some self development and get to grips with their own inner values, pain points and drives. More...

I would have no hesitation in recommending Mark for Life Coaching services, he really helped me in terms of confidence and mindset and in a few sessions had me thinking in a more positive and confident way. Thanks again Mark.

I started with Mark last year, I was in a job where I was giving everything, working all hours and still being micro managed, treated disrespectful, but as the main earner in the family I felt I had no option but to take it on the chin and keep the head down and put up and shut up. I was very stressed and my life was consumed by work and other peoples expectations, I had very little control over my time. It was hard for me to open up as I am a quiet person and I find it hard sharing my problems, a closed book you could say.

Mark taught me how to be compassionate to myself and treat myself the way I would expect others to be treated and that I was not being kind to myself by letting myself being treated this way and spending all the time working and not speaking up for myself for being treated so bad. Mark also made me realise that working gave me the opportunities to go on holidays, make friends and have the money to pay the bills.

Mark showed how to value me and to set boundaries for myself and to start doing day to day things that I enjoy, I no longer work late unless its urgent, I don’t let people be disrespectful to me. I am now kind to myself and I realise I have a choice in the way I reacted in situations and its my choice what I do with my time.

I am nolonger consumed by work. I think I am doing my best and I am proud of myself.

I would not have been able to do this without my sessions with Mark.
Una Cassoni More...

Could not reccomend Mark enough. He is very friendly, and approchable. Mark helped out massively to understand my values and iterests which has put me on the right road to pursuing a career that I will be fufilled with

Having used various life / business coaches over the years , I can say Mark was very effective. Mark was able to help focus on the correct areas quickly and assisted in developing an action plan that was realistic and achievable for me and the business stage we were at.

Happy to recommend mark to anyone who wants to progress their career or business More...

Coaching from Mark has really helped me to discover my values and work priorities and to manage a period of change at work. His practical advice and tools helped me to re-evaluate my situation and find a way forward which works for me and one in which I feel more energised and empowered. Thank you Mark! More...

I learnt valuable decision-making tools from Mark to evaulate the potential of present and future career opportunities considering my own interests and qualities. By the end of the second session, I had a detailed tailor-made road map for my personal development, which helped me immensly in seeing my possibilities clearer and in focusing my attention on the next steps. Thank you Mark. More...

Mark was a great help for me in defining future steps in my career.

I am two weeks out after having 4 sessions with Mark and I am beyond grateful for everything Mark has helped me with.

My outlook on my life and how I treat myself has dramatically changed in the absolute best way and it is Mark who taught me this. Our sessions had a natural flow, were filled with many 'ah-ha' moments and I was so comfortable sharing with him.

I feel like a new person and it's not just me who has noticed, even friends and family have said it too.

I cannot recommend Mark enough. I am looking forward to more sessions in the future.

Thanks for everything Mark. More...

Mark has an ability to distill problems into clear & actionable points, and working with him made me feel like I had the tools I needed to make important career decisions.

Thank you Mark Carolan, for sharing your knowledge, wisdom, and passion for the work that you do.
As someone who was new to coaching, I didn’t know what to expect. I was feeling a bit lost in
myself, and unsure of the path I was on.
The coaching sessions, facilitated by Mark, have been the most beneficial thing I’ve
done for myself in a very long time. It has been an enlightening experience. Yes, it was challenging at
times, but I feel empowered again. More importantly, I feel reconnected with myself and my values.
Thank you, Mark, for enabling me to see life through a much more positive lens. More...

I approached Mark with a very unclear idea of what I needed help with and he quickly managed to target the route issue. I started a new job and was feeling a bit overwhelmed and lost. Mark was able to provide me with some really practical, simple and useful ways to be more proactive and communicative. Speaking to Mark has made me feel like I’ve set myself up for success in my new role - thanks Mark! More...

Mark’s coaching over a period of 4 sessions has given me an exciting and motivating set of tools to use to move towards a very promising future life plan. Mark used our time effectively and expertly to address and remove barriers I thought were impossible to remove!

Mark’s listening ability and insightful questions were just what I needed to put a line in the sand to move forward!
I highly recommend Mark as a Life Coach. I am extremely grateful for the simplicity & transparent approach taken by Mark. More...

Mark's coaching has been extremely beneficial to me. It has helped me gain a new perspective on my personal and working life. I have got some useful tools from working with him that I can apply to my daily routine. Highly professional! More...

Since I started with Mark my life has changed drastically and that's no coincidence. Mark has a way of helping you help yourself , and finding out what stresses or motivates you and being proactive in life. His guidance and coaching has been immeasurable in my life and as I continue to be coached by Mark I look forward to reaching goals with self belief and self awareness daily. More...

I enjoyed speaking with Mark and would definitely recommend doing coaching with him.

Great doing the coaching with Mark gave me the drive and a new perspective on life . Delighted to have done this and would recommend it to anyone seeking clarity to move forward in life . Thanks Mark .

I started my sessions with Mark because I was feeling I have lost my power and not being able to make the right decisions. Seven weeks after and after working with Mark on specific goals that we have identified during the week, I can have a clear view again of my work goals. An excellent experience and I highly recommend Mark More...

I instantly wanted to work with Mark because he was genuinely interested in me and how he could help. I have so many tools going away from my sessions with Mark and have already implemented a lot of these. I feel like a different person after working with Mark and will be forever grateful for this. Highly recommend Mark to anyone looking for guidance. More...

I felt very much as ease working with Mark.He is very skilled at identifying your strengths and helping you build on them. I would recommend working with Mark. More...

Mark asks questions to get you to think. He is forward-thinking and helps you from not standing in your own way. I have learnt a few techniques after only a couple of sessions online that have really helped in my day to day life.

Mark's passion for coaching is evident. He is empathic and professional. Talking to Mark really helped me gain clarity and move forward in a substantial way.

Reviewed on Facebook

Was lucky to be coached by Mark on few occasions. He is a great insightful coach. Professional approach, easy to talk to. Highly recommend him

Reviewed on Facebook

Mark is a great coach, very intuitive and professional. I had many insights and taken away actions that have helped me on my journey. I would reccomend working with Mark if you want a positive change in your life and a way forward. More...

Reviewed on Facebook