Had the pleasure of joining my parents at a few classes this week, hope to get one more in while I am here! Welcoming group, Paul is an excellent trainer who makes you feel part of the group right away! No problem for adapting the exercises to abilities! Thank you for giving people a safe space to get back to their bodies! More...
Great place, feels like home and coaches are awesome
Awesome video!! Incredible strength! Very inspiring.
Great atmosphere and friendly people! Best place to work out for sure!
I love this place. Best people and the workouts push you to the limit.
By far the best gym in Winnipeg! Fantastic training and amazing people!!
Terrific site for a fantastic consultant who walks his talk. It's been great to know you and work with you over the years.
Excellent and very knowledgeable trainers! They are very accomodating and motivating regardless of your fitness level! Keep up the great work and positive atmosphere!
Dropped in for a visit the other day and worked out with some awesome people. Coaching was great, class was difficult and the aptmosphere was exactly what I've come to expect from the CrossFit community. Two thumbs. I'll be back.
Starke will change your life in ways you could never think are possible. Paul, the coaches and all the people that are there are truly inspiring and an amazing group of people. Training at Starke was one of the best things I ever did! More...
I've followed Paul as a trainer for years, before he had his own shop. I drive across town to go to Starke because Paul is a great coach, and the atmosphere is friendly. The workouts are as tough as you want them to be. I find I won't push myself nearly as hard by myself. In a group setting, and all the support and motivation from my peers and coaches, I push myself until the end of every workout, and feel mentally stronger because of it. More...
My time at Starke started something that has changed my life. The coaching was so professional, so encouraging. It was the perfect balance. At Starke I was encouraged to try new things, motivated every step of the way, and pushed to my limits. Every workout included a new variation of fun and challenging routines, snatches, handstand pushups, toes-to-bar, or rope climbs. And it didn't matter if I couldn't do all the movements, everyone was included! CrossFit offers an incredible and one-of-a-kind approach to fitness, combining strength, mobility, flexibility and endurance. CrossFit combined my newly discovered love of weightlifting, my previous interests in running and biking, and my childhood dream of gymnastics, I couldn’t have asked for anything better! More...
If you're in the area, stop in at Starke. The atmosphere is one of the most welcoming and you'll get a great CrossFit workout!
Not only is Starke an amazing and extremely motivational place to get fit and challenge yourself, it's the people there that make you want to come back every day. Paul, and the rest of the coaches are all truly great people, who love what they do and that shows with each and every workout. It is more than just a place to come and workout, it's a place where everyone fits in and becomes a part of your "family". The change in myself from when I first started coming there to now, I would've never thought possible. Love and miss this place very much! More...
Megan C Maes
Paul and the Starke team will welcome you with open arms and do their best to make sure you have a good CrossFit experience. I enjoy Paul's coaching and he is a great leader. Thanks for everything Starke. � More...
There is no place i'd rather be!
paul & the starke team of sharks embody the crossfit experience. passion, patient, persistent, consistent is a good model to follow and these guys follow through on that mantra.