I help young people whose anxiety and stress have hijacked their lives. If you’re a young adult or have a child/teen whose anxiety and worry are getting in the way of relationships, motivation, school, sports, passions- I want to help. You worry and you are stressed.
It shows up as anger, irritation, freaking out, or totally numbing out. Missed opportunities, difficult social interactions, self-esteem and your outlook on the future are impacted. You want help and you've reached out to your support people, but you are not sure what to do anymore.
Imagine better understanding your thought patterns and feeling empowered to try new supportive thoughts. Imagine learning new ways to handle tough feelings and coping with difficulty situations. Whether it's not losing your mind in an argument, getting a raise at work, writing a test with little anxiety, stepping onto the court with confidence and focus, or getting a good sleep without thoughts keeping you up for hours, change is possible.
Feeling better about yourself, more in control, capable of feeling calm and connected to yourself and others is possible.
I support older children, teens, and young adults from all walks of life. In person, on-line, walk and talk, and expressive arts appointments available. Check out my website, www.pyramidpsychology.com and schedule your free consultation today.
Be the first tofor Pyramid Psychology.