Amazing! Knowledgeable instructors. Kind and helpful staff. Lovely, clean and bright facilities.
The instruction is fantastic and the teachers are so knowledgeable. Love my experiences there.
Outstanding in every way ! Great teachers ,lots of fun wonderful workouts !!
Pilates in Guelph is a great! Everyone is really welcoming and the instructors provide lots of individual attention when you need it. Try out a class!
Exceptional! The staff are exceptionally knowledgable and caring, and work well within each person's individual limitations, even in a class setting.
After years of chiropractic and osteo care my back is pain free thanks to Pilates in Guelph. I feel strong through my core for the first time ever! Thank you!
just completed the "anatomy in motion" prerequisite course to the upcoming "mat 1 - instructor course". or teacher/guide Ivana was absolutely amazing in transferring her knowledge; instilling confidence in me her student; and in simply presenting the extensive material in a meaningful interesting manner. i very much look forward to my future classes. More...
I have been attending and benefiting from classes at Pilates in Guelph since it opened its doors on Surrey Street. The environment is clean, simple and calming, and the classes therapeutic. I'm now a senior, but I feel and can walk like I was 35! These are definitely not one size fits all classes -- individual "tweaking" is the norm here. The instructors can advise on which program will work best for each client. Even if you do other highly active sports, pilates exercises can supplement by training your core to engage. The complete focus on various muscle groups and breathing takes your mind off anything else, so that after each session I feel both physically and mentally improved and relaxed. Highly recommended! More...
I have been attending the Pilates in Guelph studio now for over ten years and love the small class sizes, the very knowledgeable and wonderful instructors, and the individual attention given to participants. And on top of all of that all my aches and pains are eased away after each session. Highly recommended. More...
Minnie Wren Wren
The instructors at Pilates in Guelph maintain the highest standards of professionalism while simultaneously being approachable and considerate of the needs of their clients. They have been an inspiration on my Pilates journey.
I started Pilates as a means of improving core strength to help reduce back problems and pain among other things. It was recommended by a health care professional, and was one of many suggestions to improve my overall health.
Pilates was not completely unknown to me, but had a reputation – at least in my books – as being really, really hard and extremely demanding as a work out. The truth is, it is hard and demanding on the body, especially for anyone out of shape, but one can grow into Pilates at one’s own pace, in consideration of one’s fitness level. Like anything, it just takes practice. It is collaboration between body and mind, with the goal of enabling the body to perform smooth and precise movements, sometimes on equipment that can seem unusual and challenging…and fun…and sometimes funny… with a hoped for outcome of improved core strength and all the benefits that imparts.
And the effort is well worth it. I can honestly say that I have had far less appointments with the physiotherapists etc. since beginning a Pilates regimen.
Along with their friendly demeanor, the instructors at Pilates in Guelph are knowledgeable of human kinetics and offer helpful and safe suggestions to optimize the experience in their studio. I have to admit, I am hooked on Pilates in Guelph. Thank you to the staff and happy holidays to all. More...
The teachers are very attentive to individual differences and the exercises they ask me to do at class are easy and amazing. After the first restorative class I could reach much further and without pain in my shoulder. After just a few weeks I am walking differently and my right hip is relaxing! I am feeling proud of my posture too with a bit more tummy control! Thanks a lot! B.M. More...
I started working with Catherine at Pilates in Guelph over two years ago, to help with recovery from abdominal surgery. Thanks to her expertise and attention to my needs, I have made major progress in strengthening my body and reducing pain. I also have enjoyed the classes that I've attended and the only problem I have is which one to choose!! What a great studio with great instructors. Thanks everyone :) More...
Pilates in Guelph has a high level of skill and a dedication to every day and every class instructing us so we can become and stay strong and healthy. I have come to meet alot of very friendly people and feel like I belong to a community. My body has transformed over the 2 years I have been coming 2 to 3x/week when I am in Guelph. I cant imagine being without the team and the weekly fun! What a loss it would be for me. I also can tell that the instructors are constantly working to improve themselves so that their classes assist each of us in our goals.I am 71 years old and the choices of classes fit my injuries, limitations and goals! Thats quite an achievement! The space itself is beautiful, clean and calm and everyone is so respectful. The equipment is fun and challenging and there is never a dull moment even as I come so regularly. Great place, great people...well done! More...
Pilates in Guelph is fantastic. I always feel that I'm pushed (in the best way) to work hard and achieve results. Try it!
A very cute and quaint Pilates studio with enthusiastic staff who are knowledgeable and friendly.
This place is fantastic. I started Pilates for the first this year and couldn't have asked for a better place to start. They helped me along the way, teaching me the basics and helping me progress. The workouts are great and I feel stronger and in better shape from being a part of their classes. More...
Pilates In Guelph is an amazing studio! The instructors are very well trained and focus on teaching you proper technique. Both the mat and reformer classes have helped me strengthen and tone. I would highly recommend this studio. More...
This is a true Pilates studio. The teachers are obviously very well trained and caring. I feel stronger, taller and leaner. I love going each week. My favourite are the reformer classes. I highly recommend this studio to anyone! More...
When it was first suggested that I try Pilates in Guelph to deal with two herniated disks in my low back I was extremely skeptical. After 18 months of expensive physiotherapy, Bowen therapy, chiropractic care, a visit to a naturopath and painful massage therapy I thought I would never live a normal life, The surgeons had said that if I wasn't out of pain in 6 months that surgery would be my only option - an option that would leave my physically debilitated for life. Unable to sit on any sofa, only able to work part-time, constantly in pain and facing the notion that I would never be able to travel or enjoy things that normal people do I was desperate. And I was scared to get my hopes raised only to be disappointed once again by a treatment that didn't work. However, Pilates in Guelph changed my life. The private sessions I had with studio owner Caitlin Bovee were hard work, but painless. And within two weeks I experienced dramatic improvements. Soon car rides were no longer agonizing, my pain was minimal and I was able to work full-time for the first time in two years. Caitlin worked with me on exercises that strengthened my core, improved my posture and alignment and taught my muscles to work more effectively. But she also gave me tools to use at home to continue strengthening and so that I could "fix" my own body when I moved or sat the wrong way and put things out of alignment. I've also been taking part in group reformer and matt classes with amazing teachers like Anjalee and Sarah, who also have given me fantastic tools for strengthening and releasing muscles. It's been four years and I now live a normal life....I shudder to think of where I would be without Pilates in Guelph! More...
I suffer from chronic back pain due to previous performed sports, degenerating discs and a bad hip. Pilates in Guelph has helped me with my chronic back pain significantly. The instructors are highly trained and listen to your needs to make a exercise plan that suits you. More...