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Mindful Movements logo

Mindful Movements

Belleville

(14)
Mindful Movements logo

Mindful Movements

Belleville

(14)

Reviews (14)

Leave a review
J

Joanna Edge

31 July 2019

Such a beautiful place! Lisa is incredible with the kids. Our daughter loves the Mindful Movement camps!! Thank you Lisa & Team!

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Elizabeth Watts

22 February 2019

Buy a package. It will benefit you physically, spiritually, and financially!! Love the challenges with the machines.

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Jacl Hildebrandt

22 February 2019

The people are amazing and there classes are the best! I look forward to going each time and feel refreshed after.

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Angela Michelle

22 February 2019

Love this place! It's the only reason I am able maintain fitness as a 9-5 working girl and mother of 2;-)

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Kyle Pearce

22 February 2019

Even working with a lower back injury, trainers @ mm (Nicole my fav) have always been great about choosing appropriate workouts for my abilities. Highly recommended in my books.

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Lea Marie

22 February 2019

Welcoming environment, excellent teachers. You never have to worry about trying a new class!

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Karen Vanderpost McAuliffe

22 February 2019

My daughter has anxiety and the staff is great and they really help her to keep going and it is helping her

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Jane Zielski-Bryer

22 February 2019

Love love love this studio and how I feel when I leave!!! The staff are always helpful, happy and very knowledgeable. I truly don't know what I would do without Mindful Movements in my life!!

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Kim Bartlett

22 February 2019

This place is wonderful!!! I wished I lived here. Stephanie and Michelle are wonderful teachers. A great learning experience. Thank you for allowing to come.

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Kaz McNamara

22 February 2019

Mindful movements has been a place of healing for myself, after having injuries in both rotator cuffs and a groin injury as well as sciatica pain that was so bad my feet were tingling which scared me and I felt helpless. I was unable to find any relief in the medical field, acupuncture, massage, x-rays the list went on for six months. Finally I made an appointment with Michelle and by this time I felt broken. She was very patient with me and we began working on the issues. Within three weeks I was able to get a full nights sleep. Today my injuries are all at bay and I am maintaining my health. Michelle has taught me how to take care of myself through being mindful and using the tools she has so patiently taught me. I have also taken Pilates with Kym and continue doing Personal training with Michelle and have enjoyed everyone at mindful movements that I have met and taken classes with. It is a very professional atmosphere and I have been treated with the utmost respect. Thanks Michelle and to all the others at Mindful Movements who don't just teach, but offer compassion and knowledge.
Namaste
Kaz
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Bobbie Ackerman

22 February 2019

This is the place where yoga began for me and how very grateful I am for my journey to have brought me here! Always a calm environment and all of the teachers are so caring and knowledgeable.

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Orlena Cain

22 February 2019

I am enjoying the lunch express pass I purchased and so far have enjoyed Hatha Yoga & Strength Pilates - today Cycle class. Love the challenge and variety these classes provide. More...

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Christopher Bardwell

27 January 2019

Kym Riley has crafted a Yoga, Pilates and Fitness studio that offers professional and dedicated instruction in a modern yet comfortable environment. Namaste indeed!

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Christine Lee

27 May 2017

I see Amber Irwin for massage therapy at Mindful Movements. She is the best!!! She always manages to straighten out my knots and I always feel better than when I came in. She is very thorough and mindful of your medical history. I've learnt a lot of tips on stretching and holistic ways to improve my well-being from Amber. Thanks so much, would highly recommend. More...

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