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LT Fit

Ajax

(11)
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About

Helping moms 30 and over fall in love with their bodies again ï¹  sustain it.
I provide in-home fitness training, group training and 1 on 1 training at a private facility and online training.

Reviews (11)

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5/5

11 customer reviews

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22 October 2019

The instructor is very knowledgeable and supportive. Times and routines are very accommodating and LT ensures that the works meets your individual needs.

Reviewed on Facebook

21 October 2019

The reason I like this program is LT is very encouraging and flexible. Work outs are fun and feels awesome after every session. Another positive aspect is the timings. Lots of sessions during the day which makes it easier to schedule the recommended sessions during the week. Great coach. very helpful and encouraging. More...

Reviewed on Facebook

21 October 2019

The reason that I would recommend this is that it is an awesome work out! Times of workouts are very accommodating for everyone’s schedule. I have been going since July, and have been loving it ever since I joined!! Keep up the fantastic work outs LT Fit!! More...

Reviewed on Facebook

25 June 2019

From someone who started from zero and joined his boot camp I have to say LT delivers and helps achieve so much more than just losing weight. Of course my main issue was weight loss but in the 4-5 months I have been training with LT he has motivated me to continue and strive for more. He’s dedication and fun and professional demeanour makes me want to continue to go to class. Thanks LT, looking forward to many more classes of pure sweating ! More...

Reviewed on Facebook

7 February 2019

Very knowledgeable, pleasant and when needed pushes you to the limit!

Reviewed on Facebook

7 February 2019

I’ve worked out with LT in person and now online since we live far apart these days. He always checks in to see how the workout is going and it’s just nice to work out at home with your favorite personal trainer!

Reviewed on Facebook

7 February 2019

LT was wonderful in tailoring simple exercises to help strengthen me! I appreciated his focus on adjusting his recommendations for my specific needs and knee challenges. It was a fantastic experience, one that I recommend to my friends! More...

Reviewed on Facebook

7 February 2019

LT led a very informative, fun and effective session. He seemed very knowledgeable and was able to answer all of my questions effectively. He was truly motivating and any individual that is fortunate to be trained by LT will be able to see that he genuinely enjoys what he does. More...

Reviewed on Facebook

7 February 2019

Was a great work out,I liked how LT took the time to ask the right questions about my health and physical constraints before doing any work. Once we got started he pushed me to work but not over my limits.I felt tired and a little sore but a good sore. Looking forward to the next time. More...

Reviewed on Facebook

7 February 2019

I started training with LT 18 months ago. I was very overweight, out of shape and very depressed. He assessed me and started a few months of foundational training. Then, only when I became comfortable with training, he started working on my eating habits, and talking about better nutrition as he moved me into harder strength training. His bright smile, contagious enthusiasm and knowledge of his trade have helped me lost a lot of inches and now, 50 lbs. I found confidence, strength and energy. I strongly recommend him - he helped me change my life! More...

Reviewed on Facebook

7 February 2019

LT was professional and knowledgeable from start to finish! He came to my place, worked with my schedule and space constraints, and made sure to ask about my current fitness level and specific goals before we got started. He helped tailor the perfect workout for my level and was really good about showing me how to minimize my risk for injury. I appreciated his good nature and his depth of knowledge! Fantastic all around. I would highly recommend him to anyone considering Fitness on the Go. More...

Reviewed on Facebook

Q&As

I help clients achieve their goals by helping them change their habits and holding them accountable.

The secret to getting the body of your dreams is being consistent, having a support system, and having accountability.

I love seeing how clients change in positive ways.

I started my own business because I didn't want to be limited in helping clients.

I do online and remote training. I can also do a combination of in person and onlie.

I wear a mask at all times while training clients.

Services

I provide inhome fitness training so you don't have to waste time traveling and speading money on gas.
No need to leave the house I can come right to you.

I provide individualized group fitness training for ladies at a provide facility in Pickering.

Come train with me one on one in a private small studio.

With this package I provide a combination of in-home training and online training using my app.

This is a great option if you are looking to save money but still need help.