Westville
We focus on functional fitness using old school and new scientific breakthrough research on personal development. Coming from a Martial Arts background, we use knowledge from Boxing, Kickboxing, Wrestling, Grappling, Yoga, and Acrobatics to make a fun environment that helps you keep fit, and develop skills that could help you should you need it.
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How do you help your clients achieve their fitness goals?
We set specific reachable goals and evaluate these every 6 months. You develop key skills that help you move to the next level. The programs to achieve those skills are tailor-made to the individual. No BS fad diets and crazy trending workouts. We use tried and tested hard work to get you there so that you can keep you there.
What’s the secret to getting the body of your dreams?
Kung Fu! Literally, this means "hard work".
No special diets and pills.
No crazy new workout routines.
No false hopes and empty promises.
Work out. Work hard. Work smart.
Nothing great comes from "easy". If it was easy, everyone would do it.
What do you love most about your job?
We do what we love, and love what we do. This is our life-style.
What inspired you to start your own business?
Its a personal passion. Offering it to others is a bonus.
Why should our clients choose you?
Only choose us if you like the environment, the work ethic, and most importantly, the people. We thrive on a family -like environment.