KEV Performance is a performance training service that services both athletes and the general population. KEV Performance's main focus is on enhancing your body's performance for sport and life. My job is to help others live their best life without the worry of injuries, aches and pains, or limitations while feeling stronger, more athletic and more energetic.
Every client participates in the functional movement screen (FMS) and the fundamental capacity screen (FCS). The results from both the FMS and FCS are used to create the client's performance training program, giving them the most personalized training program based on their needs that will help them reach their fitness and health goals.
Performance training sessions are 60 minutes or even 90 minutes (if you want to get even more out of your workouts and extra active recovery time). The price per session depends on the number of months you want to train for (either 1, 3, 6 or 12 months for private training and 1, 3, or 6 months for partner or group training) and whether you want to participate in 60 minute sessions or 90 minute sessions. For 60 minute training private training can range from $65-$80 per hour, partner training can range from $40-$50 per hour and group training can range from $25-$35 per hour.
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