Incredibly professional and enthusiastic! Love it!
Personal, attention to detail training ! Best Trainers ! Don't forget about "Dynamic / Functional Stretch Class" :)
Best gym ever!
I love this place, the trainers Lana Roz Art and Mikkie are awesome, I don't care what new gym opens I'm staying put.��
Svetlana is very knowledgable and fantastic to work with, pushes you to push yourself. Great gym!
Kamfit is the best fitness centre ever.
-lost 30 lbs
-no more cholesterol medicine
-feeling stronger and Healthier
The instructors are very professional and meet my needs.
Great Job guys, and looking forward to the Next Exercise day. More...
I love this place! The trainers are highly skilled and really help you explore your own limits. I have seen great progress in my fitness since joining. Thank you!!
I love that place. Love how every workout is different every time, how positive,friendly and helpful Lana and Art are. Will be coming again and again!
This gym is the ultimate in PERSONAL fitness. The staff there are well educated and ever so patient as they help every member reach their own personal health goals. Love that you can have personal training, group fitness, info sessions, nutritional advice, and anything you need replaced to your fitness journey all in one spot! Kam Fit Centre changed my life! More...
I participated in the 6 week challenge and lost 8.8lbs and almost 6inches. I got the body scan that was really cool too. Lana and her husband were so friendly and Lana was super helpful and informative every week and with all my questions and clarifications I had for the meal plan - which didn't feel like most of the diets I tried before . The workouts are short (20-30mins) and effective. Looking forward to coming back after my trip. Thank you! More...
In the short time that I have been attending Kamloops Fitness I am very happy with the equipment, the friendliness the helpfulness and the knowledge of the staff. The best part is how attentive they are while you are performing the exercises ALWAYS keeping an eye on you and able to quickly and accurately correct any form issues while making you feel very good about your efforts. Always a great, efficient workout! More...
I have a number of health issues and have been working with Art on them and am so happy with the results... even my doctor is impressed with my lungs and breathing... I also did a 3 week challenge with Lana and have lost 18lbs...yes you read that right 18lbs...and it was done healthy and monitored daily...fantastic people and results you can see and feel... I recommend them to everyone
Kam Fit Centre is the best gym! Art, Lana and Roz make sure you understand each exercise before doing them. They pay attention to you and push you when you need to be pushed. The results are amazing and the classes are fun! Each time you go you're learning new exercises. The Bums and Tums class is the perfect evening class, a great leg and glute workout! If you're looking for a new gym to try out or need a change from your usual gym routine Kam Fit Centre is the place for you! More...
I love Kamloops Fit Centre!! I was in a car accident while I was pregnate & Arthor helped me over come wip lash & trauma right after I had a baby. I went to many other places in Kamloops and no one could help me. Art is very educated, intuned and sensitive to your needs and got me pain free & strong fast ! They dont want to waste your money! I'm so thankful he showed me how to get thru pain without going to a chiropractor or massage !!! Art & Lana truly care about your success and I feel blessed to have found them ! More...
I did the 21 day clean eating challenge. I lost about 9 lbs in 3 weeks, from following Lana's advice and going to the gym 5-6 days a week. She reviewed food logs daily and sets you up with your macros breakdown. It's an eye opener to strategic eating because even though you may eat generally healthy it's important to portion control. I tried to go without buying a food scale, not sure exactly why but for some reason I thought I was some sort of exception to this lol, advice just do it right away, measuring isn't as accurate as weighing! Three weeks is the perfect amount of time to get yourself on track without being too intimidating! Thanks for your help Lana � More...
I recently had a health issue for seven months which was eliminated through cupping therapy with Art. I was so amazed and happy! Art, Lana and staff are experts in the field of fitness, health and nutrition. They always explain the correct way to do exercises and stretches. Through the classes and nutrition information, I am in better health, physically and mentally, than ever! They always take the time to answer questions and concerns. Kamloops Fit Centre is just wonderful with the expertise, small classes and one-to-one training. I highly recommend them! We are so fortunate to have them in Kamloops! More...
I love this place!! The people who train you know the in's and out's of fitness, health and nutrition and want you to succeed. Being able to have a trainer who is aware of my needs and goals and works with me to achieve them is super important. All the trainers are friendly and do not judge based on your shape, size or ability. Other members also embrace you regardless of your shape, size or ability. As someone who is overweight and has struggles with anxiety I am always concerned with feeling out of place but at Kamloops Fit I feel 100% comfortable and that is a great feeling! More...
Best gym ever ! Amazing staff and awesome work outs.
I love this Fit Centre!
Can’t say enough great stuff about Art and Lana! Amazing one on one support. The trainers and owners at KamFit Centre are knowledgeable, friendly, experienced and hands down the best trainers I’ve worked with! If you want a personal approach to your individual fitness and health plan, look no further you’ve found the best! More...
Great trainers small groups
Safe, welcoming space. Tremendously knowledgeable staff, every one a gem! Coming up on a year of attendance. More strength, more energy. Not always easy, but always rewarding. Thank you Kamfit! More...
Great place with knowledgeable and motivated trainers to keep you focused. I would certainly recommend people to give it a try!
I highly recommend Kamloops Fit for anyone. They are so knowledgeable, honest, and suportive. The workout routines kept me engaged and I really enjoyed it. Go say hi.
The team at Kamloops Fit Centre are top notch! I went in to get my body fat % checked and Lana made sure she explained everything in detail, including ways to improve muscle quality before my competition in May. Highly recommend them!
Everyone there is fantastic and goes the extra mile for you. Always friendly, knowledgeable, caring and supportive with only your best goals in mind. I highly recommend people in any shape to come here. More...
I have seen incredible gains in my fitness since starting at Kamloops Fit. The support with diet, exercise and injury prevention are key for me pursuing my personal goals. The trainers are well educated and are always pursuing their own personal development to better serve their clients. I love the personalized training in a small group setting. Highly recommended. More...