Get Fit First

About

Get Fit First Lifestyle Corp. was founded in Vancouver, BC Canada by Rozita Roshan in 2016 and specializes in providing personal training, nutrition consulting, and Joga coaching.

Rozita Roshan is a passion-driven health and fitness professional who genuinely cares about the health and well-being of her students and clients.

In recent years, Rozita has followed her dreams of building a company where she could utilize her lifetime of experience and training in the health and fitness industry and formed the company.

As the owner and operator, she felt it was important to gain additional accreditation and was certified as a personal trainer and sports nutritionist by The American Council on Exercise (ACE)

After suffering a knee injury and going through physio and rehab exercises to overcome her injury, Rozita inadvertently took part in a Joga (Yoga for athletes) class at Steve Nash Sports Club and discovered that it helped her to cope with her chronic knee pain. Recognizing Rozita was an advanced student who exhibited a love for the classes, the instructor encouraged her to become a certified Joga coach. Shortly thereafter, Roshan completed the coaches training and is now a certified Joga coach and has launched classes in the Vancouver area.

Certifications

ACE Certified Personal Trainer (American Council on Exercise)
ACE Fitness Nutrition Specialist
JOGA Instructor
Gymnastic BC
First Aid/CPR Certificate
Background

Ms. Roshan has more than 30 years of experience in the fitness industry as a competitive athlete, teacher, and professional coach.

Her love for competitive sports was developed in her youth as a champion on the National Iranian Gymnast team.

After completing her bachelor degree in physical education and sports science, she worked as a gymnastics coach, swimming teacher, and group fitness instructor in Tehran. During this period, Rozita coached the national Iranian gymnastics B team, which ranked second for two consecutive years.

Moving to Dubai, Roshan became a physical education teacher in a private school for 5 years prior to landing in Vancouver BC where she settled and continued to developer her career.

Throughout the past 15 years in Vancouver, Rozita has maintained her certification with Gymnastics BC and has earned the respect and admiration of athletes and their parents as a competitive (Flicka and Balance) and recreational (West Vancouver Recreation Centre) gymnastics coach.

Show more