Richvale, Ontario
I offer a gourmet menu of health & wellness solutions 25 years in the making!
​
Fitness 101 is a culmination of over 25 years’ practice, research and collaboration. I will stop at nothing to bring each of my students the very best training methods & tools the world has to offer. I want to make the journey toward your goals unstoppable!
2 customer reviews
Kavi Tanna
I have trained with Stefanie @ Fitness 101 for 4 months now and gained more muscle mass than I have ever done in my lifetime. Both Ken and Stefanie are great at pushing you to the limit and challenging yourself to break through your comfort zone. They both possess a wealth of nutritional knowledge helping you with your diet along the way. I'm so glad I went with Fitness101 rather than corporate gym personal trainers. Highly recommended! More...
Reviewed on Google Maps
Michelle Cleveland-Babber
I have been training with Ken and Stefanie for many years now and have had a blast with them! They are extremely knowledgeable about fitness and nutrition and have helped me transform my body in ways in ways I didn't think were possible. Their workouts are fun, challenging and constantly changing and they are great motivators. I highly recommend their services if you are looking for amazing results! More...
Reviewed on Google Maps