F45 Training Fairview West Island
Dollard-des-Ormeaux , Quebec
(60)
Dollard-des-Ormeaux , Quebec
(60)
F45 Training is the new training technique leaving competition and clients gasping for air.
F45 is the most innovative, challenging and systemised team training workout in the world.
Come and train like the stars at F45 Training.
60 customer reviews
Sarah Saherish Mass
I’m in love! I just recently tried the Free trial and I’m in love! I will definitely be becoming a member.The coaches are super amazing so far I have met Jelani, Lisa, Lorraine, and the owner Liza and they are sooo nice and supportive always encouraging and motivating you every step of the way! Also, I’m a pretty shy person but I move here like it’s no body business ur so in your own workout that you don’t even have time to think! I feel so happy and energized at every work out! Overall amazing workouts! Coaches and all the members are super nice and make you feel welcome! I’m glad I joined here! More...
Reviewed on Facebook
Wendy Segal
This place shows you a true sense of caring starting from coaches to all the members. A very healthy and loving environment for people who just want to feel better about themselves.
Reviewed on Facebook
Samantha Ushedo
I came to visit Montreal from Toronto (where I am a very avid F45er) and absolutely loved my experience at F45 Fairview West Island! The trainers were amazingly knowledgeable and so incredibly friendly. I felt like I was at my home F45 right away. I go to Montreal very frequently for work and will definitely be back! Thank you for welcoming me so warmly into your community and for pushing me the way only the (F45 fit)family can! More...
Reviewed on Google Maps
Milk
I'm a very timid person and I was very intimidated walking in. I was immediately greeted, given a tour and felt comfortable right away. Everyone was so friendly and welcoming. There was no pressure at all. The owner and the trainer who were there today were so encouraging. It's obviously a place where the staff knows the clients by name and everyone is greeted when walking through the door. Very personal. The workout was fun and the trainers made sure everyone was doing the proper moves. If you are intimidated by working out with people, this is the place for you. I loved my experience and will go back 100%. More...
Reviewed on Google Maps
Catherine Raymond
I have been going to F45 for a month now, I love it!! We have fantastic coaches, it's friendly, positive, motivating, and inspiring. I love the atmosphear, the technology so we can follow every exercice and have a heart monitor to push ourselves further every time. More...
Reviewed on Facebook
Shaun Shahin
Just started working out here and am very impressed. Zach, Lisa, Liza and Lorraine have been amazing trainers so far. Very supportive, encouraging, and attentive. I’ve never liked working out before and can honestly say I can see myself doing this long term with the workouts they offer and the team environment they foster. Thanks guys, really loving it! More...
Reviewed on Google Maps
Greta Evaristo
Excellent HIIT work outs. Dedicated trainers. Awesome people.
Reviewed on Google Maps
Martine Chami
Fantastic workouts and an amazing team. I’m so happy I discovered F45!
Reviewed on Google Maps
Martine Chami
I discovered F45 when visiting my mom and I couldn’t be happier. The workouts are fantastic, the team is great and you come out of the classes feeling amazing. Thank you guys so much!!
Reviewed on Facebook
Kathleen Hatchell
Fantastic facilities, instructors are positive, kind and motivating & owner attentive to her clientele. I’ve been a member of F45 in Toronto for a year & I have toned up significantly & improved my energy level. Came to West Island to tend to my Mum in hospital & Liza welcomed me to her gym! Thanks for making this stay a positive one for me during tough times More...
Reviewed on Facebook
Sabrina Bercovitch
I love how much I love this place!!! Incredible workouts, coaches, members and facilities! No workout is ever the same. The workouts are challenging, fun and leave me feeling energized and accomplished!
Reviewed on Google Maps
Melanie Ghantous
seriously best workout and amazing staff!
Reviewed on Google Maps
Erin Smith
The environment is so welcoming and fun, and I am thankful my mum recommended this wonderful place :) The trainers are positive and make you feel badass no matter your level of fitness
Reviewed on Google Maps
Sue T
Truly is a great workout!
Reviewed on Google Maps
Jane Brereton
An amazing place to be! Encouraging staff and very friendly environment. You get an amazing workout every time!! Best in Montreal.
Reviewed on Google Maps
Debbie Elvidge
I don't know where to begin! I joined F45 Fairview West Island last July and it has changed my life for the better. Having a chronic sore back limited my exercise regimen and I didn't know where to turn. The friendly and knowledgeable trainers have guided me to goals that I have smashed; running my first triathlon, reducing my body fat to under 20% and teaching me proper eating and workout techniques. This is by far the best gym in the West Island! More...
Reviewed on Google Maps
Chelsea Mc
F45 is a great gym with an even better community. Everyone is so supportive of each other and the trainers are awesome!!! ♀️
Reviewed on Facebook
Shira Greenberg
F45 has been life changing for me. After I had my 2 kids, I felt I wouldn’t be able to get my body back in shape. I started in February and in 5 months I’m smaller than I was than when I first got pregnant. The workout is 45 minutes and changes every day. The facility is super clean and the trainers keep you motivated and help out with proper form and modifications if need be. The members are all incredible and warm. I recommend F45 no matter what your fitness level is. More...
Reviewed on Facebook
Sumbul Malik
F45....BEST WORKOUTS EVER!! I have never been more energized and motivated to get in better shape. Waking up for a 6am class has become a way of life! I look forward to a completely different workout every single day. Coach Lisa and Coach Zach are dedicated and knowledgeable trainers who guide and motivate you throughout the class. I love that it’s super clean with every station set up and ready for you to start... it’s like walking into a page of a magazine! Highly recommended!!! More...
Reviewed on Facebook
Helen Cane
Great full body workout with motivational coaches. Best place to workout by far, and I have tried quiet a few. Awesome way to lose weight, get back in shape, tone up your body....if I can do it...so can you!
Reviewed on Facebook
Adam Guerguis
Geat place, lovely instructors, and amazing vibe
Reviewed on Facebook
Jane Brereton
I have been coming to this gym for about three weeks and I am hooked!! It is an amazing group of people who all support each other.
Reviewed on Facebook
Erin Smith
The atmosphere is welcoming and positive, something that some gyms lack. The absence of mirrors allows you to focus on you and how you feel, not how you look and that's fantastic! My experience here has been amazing thus far :D More...
Reviewed on Facebook
Sabrina Bercovitch-Monk
Incredible workouts, coaches, members and facilities! I love how much I love this place. No workout is ever the same. The workouts are challenging, fun and leave me feeling energized and accomplished!
Reviewed on Facebook
Krissy Baldo
Amazing place, super motivating and knowledgeable trainers who are there to guide you along the way while you work! Highly recommend for an excellent workout each and every time. Clean and Welcoming atmosphere as well:) More...
Reviewed on Facebook
Krystal Bernier
I love the staff, the clean gym, and everyone there!! It’s a great atmosphere, and the workouts are super fun :)
Reviewed on Facebook
Tanya Marie Lopes Santos
Knowledgeable and energetic trainers who really know how to motivate in a clean and bright environment with all the necessary equipment. Plus the soundtracks for the workouts are great! More...
Reviewed on Facebook
Clo Gareau
Better than a personal trainer!! Very friendly and motivating atmosphere. Love it!
Reviewed on Google Maps
Hebe Pena
F45’s workout concept is brilliant. Workouts last 45 minutes and are never the same, the trainers are engaging, high energy and knowledgeable. The facility is spotless. I’ve never been to a gym that is kept this clean. F45 has elevated the bar for workout facilities. Congratulations❤️! More...
Reviewed on Facebook
Roula Sawaf
best gym , very nice environment with amazing trainers and a great work out every time !
Reviewed on Facebook
roula sawaf
The friendliest trainers!! Amazing workout and fun environment.
Reviewed on Google Maps
Sharon Slapak
Love this place and the amazing people who keep us motivated. This is my therapy. I might complain and curse while I’m getting my butt kicked but I have smile on my face the whole time. Life changing!
Reviewed on Facebook
Wendy Hernandez
This place is like nothing else you have ever experienced. The trainers are knowledgeable and so so so nice. The owner, Liza, has done a fantastic job of putting together a team that is passionate and dedicated to their craft. They are there to help you every step of the way. What I like most is how fast the workouts go by and how EVERY WORKOUT IS DIFFERENT. You know that means? No boredom, no plateau. I have tried many gyms, workout styles (Zumba, 30-minute Hit, spinning, hot yoga, etc.) and I can honestly say, this is by far the one that has given me results like nothing I've tried before. Do your body a favour and sign up for a one-week trial - you will be so happy that you did. More...
Reviewed on Google Maps
Antoinette Lizzi
one of the most challenging and best results workout I have ever experienced. everyone should try it. one of the best workout you'll ever have. go for it. so worth it.
Reviewed on Facebook
Nabila Oubouchou
One of the best fitness studion in the West Island. The owners are nice and very involved in the studio operations. Very clean bathrooms and showers. Towels and toiletery provided. The training sessions are HIIT training so really efficient if you want to loose real body fat. The coaches are awesome. With F45 your session is the same as with a private coach but with more fun. They have as well a very good weight loss challenge program. More...
Reviewed on Google Maps
amine adjal
i love canada
Reviewed on Google Maps
Nabila Oubouchou
Best training ever. Great workout the owners are very nice and professional It is very clean the coaches are excellent and it is Hiit training so great workout if you want to loose body fat Really love my gym
Reviewed on Facebook
Dalia San Martín
It is hard to describe why I love training so much at F45 ! so I am going to write why, in my opinion, this place is so special: 1) The training: It challenges me everyday, the exercises are never the same and the routines are fun and different all the time. 2) The members: we are all there for one reason! However, in a fun way we ended up competing and pushing each other. 3) The trainers: Each trainer has a unique personality. There is no doubt that you will be trained by experienced people but what is special about them is that they actually care for the members they simple love what they do they are patient , motivating and energetic happy souls 4) The results : In only 8 weeks I started seeing changes in my body that has been plateau for the past 2 years. So there is no secret , the workout works ! 5 ) The nutrition: They will provide you with the necessary information to implement a clean nutrition into your life .an important key in obtaining results. 6) Location: easy access and free parking ! 7) Cleanliness : nothing to add here ! For some , very important Overall , I strongly recommend this place ! Give it a try you will be addicted and you will see results! More...
Reviewed on Facebook
Nathalie Vieira
Best workout ever !!!!! What a team !!
Reviewed on Facebook
James Mc Mahon
F45 has become my 2nd home ������
Reviewed on Facebook
Anthony Cox
Best workouts and Best Trainers in Montreal
Reviewed on Google Maps
Jordana Elizabeth Schwartz
I've been strength training on average 5 days a week for the last three years. I thought I was in good shape until I tried a workout at F45 and it just completely kicked my butt! My legs were shaking, sweat got into my eyes. It was one of the hardest and challenging workouts I have ever done, but also one of the most fun. When you walk into F45, not only is it aesthetically pleasing (not to mention super cool and high tech), but you are greeted by the trainers who are very welcoming. Lisa and Zee were encouraging, helpful, and there to make sure your workout was everything and more. I can't wait for my next workout at F45! More...
Reviewed on Facebook
Cortney Lessard
Awesome studio, bright, clean, fantastic set-up, motivating trainers and we met the owner Liza who was amazing and very friendly. Check it out!
Reviewed on Google Maps
Sadia Usman
Best trainers, best place to get ur dream body!
Reviewed on Facebook
Cynthia Waithe
F45 is the place where you are supported by trainers who make you take it to the next level. Classes are challenging and never the same routines so your body doesn’t get adapted which is key to fitness. You got 45 minutes take the time to try it out ! More...
Reviewed on Facebook
Josee Lachapelle
F45 is the best way to push yourself. I am lucky enough to bring my 16 year old daughter. Showing her that stronger IS the new beautiful. Thanks to Lisa and Liza, I improved a lot in the last 2 months. I know I will fit in that little pink dress soon �� More...
Reviewed on Facebook
Chelsea Sculnick Lefcort
I am completely addicted to F45! For the first time ever, I actually miss the workouts on Sundays and look forward to starting up again on Mondays. The trainers are amazing, the members are all so motivating, the workouts are always challenging...what else could you ask for from a gym? Loooove F45!! More...
Reviewed on Facebook
Gina Gentile
I absolutely love F45 training. It's the best workout EVER and the best way to lose weight, tone up and get fit all in one. The workouts are never the same and you will always challenge yourself during the workouts. More...
Reviewed on Facebook
Valerie Doz
F45 is my new way of life. I look forward to the workouts. I am getting stronger and leaner every week. The owner Liza, staff Lisa, Zee and Lorraine are there to positively motivate you and do your personal best. Authentic, genuine people work at and attend the classes. I love the atmosphere. I work the hardest I can for the 45 minute workout and it leaves me wanting more. You have to try it to understand, so come on in. More...
Reviewed on Facebook
Jennifer Casimir
I love F45!!!! This is the best training! Workouts change everyday keeping it interesting and inspiring. F45 has been a great complimentary training for me as a professional dancer. I highly recommend this studio and love all the trainers!!!! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Around the world, people are demanding new and varying training styles and personalized instruction to reach their Health and Fitness goals.
The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.
What’s the secret to getting the body of your dreams?
Your Complete Health Ecosystem
Knowledge
Learn about nutrition, fitness and wellbeing with weekly content from industry experts
Nutrition
3 phase nutrition program designed by a panel of nutritionists.
Tracking
A comprehensive daily tracking design, including progress charts and unique point system for progression and motivation.
Community
Achieve your goals with the support of F45 challenge members from around the globe.
COMMUNITY Challenge a friend to join you
F45 Training was developed as a community based training environment that offer support and assistance to people seeking to achieve their health and weight loss goals. As part of our F45 Challenge you can invite friends and compare your points progress throughout the Challenge.
KNOWLEDGEAmazing Content
The F45 Challenge ecosystem provides you helpful hints and insights
from industry experts and nutritionists through our Nutrition & Tips blog and webinars.
What do you love most about your job?
We see amazing results from all our members... the system works!
What inspired you to start your own business?
We are Australian and very proud to bring the first F45 fitness experience to Quebec. F45 will have 1500 locations world wide by 2020, it is the fastest growing fitness and health franchise in the world.
Just ask Mark Wahlberg... he loved it so much he invested.
Why should our clients choose you?
We get results and we offer a better value proposition and more variety than personal trainers or similar fitness outlets / gyms
