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F.R.E.E. Fitness logo
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F.R.E.E. Fitness

Westmount

(41)
F.R.E.E. Fitness logo
F

F.R.E.E. Fitness

Westmount

(41)

Reviews (41)

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Tracie Culos

28 September 2019

I have the most amazing trainer that’s part of the FREE Fitness family! We’ve been training together for 9 years now and I couldn’t imagine anyone better for me Since day one he’s tailored my work outs to match the areas I need to work on at the time. The free fit facility makes me feel like “ Rocky” training for a fight. In fact we play the soundtrack once in a while when we box. Lol!!! Thank you Derick Leavitt for being an amazing trainer and an even better friend!!! More...

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Denis Cousineau

22 September 2019

Just had a wonderful workout with Tony. A true gentleman and a great personal trainer. I live in Gatineau and it was absolutely amazing to work out with my good Sarah who does this regularly. Thanks again, will be back.

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Brianne Gagnon

22 September 2019

Where to begin... I started training with Liam and F.R.E.E Fitness in July and I will be forever grateful that I did. I love the facility and the community that they have created! Its what I have been searching for for a long time! Liam has opened up my eyes to a whole new world of inner strength and passion that I didn’t have before. I am a better person, mother, friend, and partner with this place in my life. F.R.E.E really truly cares about their community and people who are part of it. . More...

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Jeffrey Paul Kelly

29 August 2019

Great group of trainers here. Very knowledgable but also super fun and enthusiastic!

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Jules Lee

9 August 2019

What is most appealing about the FREE fitness team is their completely genuine desire to see fitness be available to anyone and everyone. They have hearts of gold and strive to help you meet your goals and joyfully push you forward even when you don’t want to. And the results are evident! I am 100% more confident about me inside and out in my journey with FREE fitness being a big part of it. More...

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Heather Brown

9 August 2019

Great friendly knowledgeable team.I went for the Summer Sweat event at CrossFit 5413 this weekend with a friend and had a great time.The staff made sure we had correct form before doing the exercises.I didn't think I would ever try CrossFit in my life but had to try it since it was free.Now I want more and to try more F.R.E.E Fit events/bootcamps.I always use the excuse that I can't afford to workout but now there is a place that makes fitness affordable!!! More...

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Gabriella Sartor

2 August 2019

F.R.E.E Fitness is amazing! Tony and Tyler came into our office for a "sports day" event we were holding, and they were everyone's favourite part of the day! We did some physical activity to get warmed up and learned about different stretches and exercises you can do to alleviate pain from sitting in an office chair all day. Everyone left feeling great and learned something new! I got so many compliments for bringing such an amazing team into the office, and am so happy they were able to attend our day. Thank you Tony and Tyler for creating a sense of community in the office and for creating such a fun day for us! More...

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Adam Finczak

2 August 2019

Had a session with Tony to get help addressing my lifting technique issues. He packed a ton of great info into our first hour, really paid attention to my issues, and gave me a program to work on. Can’t wait to continue working with him! More...

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H. Y. J.

2 August 2019

I debated on getting a personal trainer for a while and I couldn't be happier that I chose to contact F.R.E.E. Fitness and have Don as my trainer. Due to my history of acetabular labrum tear, ankle sprain and mild scoliosis, I was concerned about injuring myself while working out. Don took time to listen to my concerns and adjust my postures and forms to ensure that I perform pain free. It’s been just over a month of training with Don; I am feeling stronger and motivated to workout regularly for better health. I look forward to training more sessions with Don! More...

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Teresa Simon

30 July 2019

I’m a sedentary overweight 55 year old female. I started training with Don He a month ago. My golf game has improved without even trying. I’m more flexible and stronger. I can lift my legs higher so getting dressed is easier. I didn’t realize how decrepit I was, until I noticed I can do things more easily now. This is just after 1 month. I’m doing exercises that I would never do on my own. This may keep me out of a nursing home. More...

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Tiana Ewing

30 July 2019

Amazing community of people and a really cool facility. It's really neat to see so many people with different backgrounds and goals (powerlifters, olympic weightlifters, crossfit, general fitness) all working together and supporting each other. Plus the owners do some really cool challenges (pole dancing haha) and really know how to laugh at themselves. You'll want to check this place out! More...

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Olivia Wallis

30 July 2019

The best group of guys anyone could ask for! Not only are they professional and qualified for the job, their humour and personalities make working out fun and enjoyable!

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David Hanson

30 July 2019

Very friendly and very knowledgable! They pointed out some of my weaknesses in my first visit that other trainers were oblivious to

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Cassondra Just Nielsen

30 July 2019

I have attended several of their free community events and they have all been great! Fun, effective, informative and a very welcoming group of trainers who make you feel right at home!

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A Davies

30 July 2019

Where do I begin? I went in for a business meeting and left with a plan for my own wellness goals and boat loads of encouragement from Tony! He set me up with Liam, one of the trainers. I'm very new to proper exercise and have a tailbone injury which hasn't been honoured at previous gyms, making working out scary for me. Liam sat for about an hour with me going over my goals, accountability and setting expectations on both sides. My first few sessions have felt SAFE, challenging and always leave me hungry for more. Each trainer I've met in passing have been so welcoming and it truly is a no judgment zone. Their philosophy that wellness should be accessible to everyone is what drew me in and their motivational words, experience and open communication will keep me going back. They may be stuck with me forever! Definitely a gem in the Edmonton community. More...

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Meghan Edgson

30 July 2019

Going to F.R.E.E Fitness has been one of the best choices I’ve made for my health! I started training with Don two months ago and he has already helped me tremendously with my fitness goals. He is skilled at meeting me where I am and coaching me to work on the foundations of exercises/making the movements easier to understand. I’ve gained a lot more mind-body awareness and confidence along the way. Also I’ve never felt pressured into anything at F.R.E.E Fitness which is definitely a plus! More...

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Evan Smith

30 July 2019

I have had the privilege to work with trainer Tony Nguyen for my upcoming basketball season at the U of A Augustana, and so far have seen some amazing results in the weight program he has provided for me. Awesome trainer and program! Can’t wait to continue getting stronger and working with you man! More...

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Steven Spracklin

30 July 2019

Great organization, very friendly and knowledgeable trainers. I have been working with FREE Fit over the summer and have seen a great deal of progress in the gym.

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Heather Brooke

30 June 2019

I have been constantly at odds with my joints over the last 10 years and happened to stumble upon Ty Khan in my search for a suitable fitness routine for my (easily battered) self. I went to our first session letting him know, "I can't squat because it hurts my knees, always has done". He watched a few squats, during which I complained the whole time about pain, gave me a few simple instructions, and literally the next squats I did had no pain at all. I was astounded. I have hyperflexibility and, when I met Ty, was honestly struggling with simple things like walking up stairs without twinges and pain. But every time we'd come to a move where there was pain he knew exactly how to change what I was doing to avoid it and educated me so I can navigate it myself even now that I'm across the world. He has given me the ability to understand my own movements and make small corrections in my daily life that have allowed me to go further into fitness with no fear. He honestly changed my life, I say that to everyone who asks, he gave me back my mobility and my confidence in my abilities as an athlete. Not to mention I can go to the gym, lift weights, and not feel out of place because I know my form is on point ;) Thanks Ty. Much Love. All seriousness aside; great group of guys, super involved in their community, and easy to talk to/feel comfortable with. 11/10 would recommend. More...

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Brandon Groenewold

30 June 2019

Great gym , positive atmosphere, best gym ive been to.

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Chris Samuel

30 June 2019

Great group of trainers who know how to motivate you and get results! If you're on the fence about personal training, give them a try. Flexible payment arrangements can be made to put the cost of training within your budget. More...

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Dawn Barroso

30 June 2019

Thank you to Tony and F.R.E.E. fitness for your awesome powerlifting programming and top notch coaching on competition days! Great group of trainers that treat you like family! More...

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Kirsten Hansen

30 June 2019

I have never been more impressed by a gym! I have gotten to know the F.R.E.E. Fit guys over the past two months and I couldn’t be happier. The environment that they have created is so welcoming and inclusive! Tony is a gem an gives so much of his heart to our community. Nathan is my trainer and has already helped me reach most of my goals only after 2 months!!! If you’re thinking about coming to the gym, you NEED to start here! Whether you’re just starting out, coming back to it or you’ve plateaued, these guys will help you crush your fitness goals. More...

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Ryan Degner

30 June 2019

Great place, better people! I have been working out with Tony for the past month and his energetic, passionate approach has motivated me to get better and take my fitness to the next level. This is the place to go if you are looking for highly-knowledgeable, committed trainers who will push you to become a better athlete and a healthier person! More...

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Dane Philipenko

30 June 2019

Knowledgeable staff who really care about the clients. 10/10 would recommend!

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Chantelle Beasley

30 June 2019

I love free fitness! You see them everywhere, because they are really involved in the community, which is FANTASTIC. That's how I found out about them, and decided to start training with them. As a pole fitness instructor, I had a lot of upper body and core strength, but my leg strength and lift technique needed improvement. I was hooked up with Ty, and he helped me progress in my form so much over the next few months while working with him. I now feel a lot more confident about my lifts and what I'm doing - so thank-you so much! Going into the gym feels like an absolute community here. You are welcomed by all of the trainers, and it seeps into client atmosphere as well. Love them!! More...

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Molly McGillis

30 June 2019

Thank you Max for fitting me in when I was visiting town! Coaching was excellent, and he helped clean up a lot of technique. Will for sure be back next time I’m in Edmonton! More...

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Kylie Morey

12 May 2019

I've worked out with Tony since before F.R.E.E. Fitness existed and I am so proud of him and the rest of the team for bringing their incredible concept to life. Knowledgeable trainers, a great facility and budget conscious pricing program are hard to find on their own, and F.R.E.E. really delivers it all. 10/10 recommend! More...

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Ashley Moorji

5 May 2019

I loved working with Jordan and all the free Fitness guys! They are knowledgeable, friendly, and determined to help their clients. If you are unsure, dont be! They welcome everyone of any shape, size and fitness level.You wont regret coming to them for your Fitness needs! More...

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Minh V

26 April 2019

I started training with Ty Khan at Free Fit about 3 months ago, today I’m stronger, have better balance and just feel awesome after a good workout. I found Ty personable and a great teacher, I always enjoy both our training sessions and conversations. I came in with a previous (somewhat extensive) back surgery issue and shoulder pain, the back has not caused me a single problem during training and my shoulder aches have diminished significantly with my strength increasing. I did some lifting on my own before through self research, but I realize now I made some pretty rookie form mistakes that eventually caused unnecessary injuries. Having a knowledgeable trainer really makes a difference. I wasn’t sure about committing to a trainer at first because of my chaotic work schedule, but he’s been so flexible and amazing when it comes to scheduling and make up sessions. He’s been able to accommodate me every time with grace and zero guilt inducement. The Free Fit gym in general is just super chill, fun and welcoming. They let you choose your own session rate and they don’t try to upsale you, there are no set contracts with the trainer. Another big plus for me is that Free Fit doesn’t come off as a “meat head” or overly self involved gym, you won’t find anyone being overly competitive, showing off their big muscles, or sell you any hokey notion of “a actualized self”. Everyone I’ve encountered here is trying to have a good time while genuinely working on their health. Last and also important to me, the community makes you feel comfortable regardless of gender expression, body type, age or ability. Overall, if you’re looking to step up your health game, I would definitely recommend the team! More...

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Crystal Kelly

26 April 2019

I highly recommend this group of fitness professionals! Tony and the whole crew are very welcoming, knowledgeable and fun to be around and the pay how you feel option is incredible. Especially for the quality of professional training you get.A special shout out to my trainer, Don He. He makes you feel so comfortable, supported and important. He’s engaged, open and just great fun to be around. I’ve had a few belly laughs during my workouts with him! Maybe not so good for the training...but great for the soul haha. Don is also very professional, thorough and hard working. He’s committed to his clients and I always know I can count on him. I’m in my third month of training with him and he’s changed up our workouts enough that I never get bored. He went and above and beyond and created a running program for me, to do outside of training with him, to prep for a 10k too! Be prepared to work hard, see and feel results, and have fun doing it if you train with Don. I can’t believe how much stronger and better I feel after just a couple months! More...

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Lee Danderfer

26 April 2019

Great group of people doing things the right way. Very approachable and a very. easy going atmosphere. I have the pleasure of working with Tony and he is always respectful, honest, and he pushes me beyond my comfort level! Whether you are trying to lose a few pounds, get in shape for an event, or already an elite athlete trying to get to the next level, this is a great place to be. More...

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Kim Kadatz

26 April 2019

I just went for my first training session, today. I believe this is a fantastic place to train. The community is supportive and has a way of making you want to push harder and eventually out do your best. The team is friendly, out going and knowledgeable. A very welcoming place to be in for sure! More...

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ainsley ann marie

27 March 2019

While I have not worked with F.R.E.E. Fitness in a training capacity, I have had the privilege of working alongside them on something else very special. I work for the Kids With Cancer Society, a non-profit here in Edmonton, and the team at F.R.E.E. Fitness have partnered with us for a fundraising event and we are blown away by their support. After meeting them and giving them the run-down of what the Society does, I could tell how invested they were in supporting a good cause and appreciated all of the thoughtful questions they asked about our families and their cancer journey. We are very lucky to have the support of such an amazing crew, and I hope we can work together again in the future! These guys are passionate about everything they do, and if you are considering F.R.E.E. Fitness for your training needs, I am confident that you will be in the right hands! More...

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Rylie Bibaud

27 March 2019

The first thing i noticed about Tony is his smile and his upbeat personality! This guy radiates such a positive, supportive and encouraging attitude! He is definitely the guy to go to because he will motivate you to accomplish your goals! I also love the fact that F.R.E.E. fitness is so involved in the community and supports other multiple charities as well! I am so looking forward to working with Tony and getting to know the rest of the F.R.E.E. Fitness team going forward! More...

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Brittany McGee

27 March 2019

10/10 would recommend FREE Fit! Training with Ty Khan has given me the confidence & motivation to finally step into a gym & be accountable for my health. As someone who had not worked out before, he has helped me rehab injuries & joint issues I have incurred over the years, as well as created a program for strength & conditioning. The outreach FREE does for the community is also phenomenal which makes you feel a part of something bigger. I would highly recommend FREE! More...

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Dahliah Tomie

4 February 2019

Highly recommend!!! Tony and his team are experts at what they do. Their passion to help people become the healthiest and happiest versions of themselves is what FUELS this company! If you haven’t already CONTACT THEM NOW see for yourself. You will not be dissapointed!! More...

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Stefanie Zahara

26 January 2019

Jordan and Tony put on a F.R.E.E Fitness youth camp for my grade four class. This experience for my kids was truly inspiring! Tony and Jordan were fantastic role models and really made an effort to make a connection with each and every kid. My students and myself were left inspired to live an active and healthy life style! The kids were motivated throughout the entire experience and are already asking me when F.R.E.E Fitness can come back! After one session all my students were committed to being more active everyday. I highly recommend a youth F.R.E.E fitness class! More...

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Hayley Story

20 January 2019

I would highly recommend F.R.E.E Fitness. I feel so welcome and a part of the fam whenever I go. Tony and all the trainers are experts in their craft. I always learn so much from the team. They motivated me continue on my health journey. Go and check them out! You won’t want to leave. More...

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Ryan Pulongbarit

19 January 2019

Excellent facility and staff. They offer a wide variety of methods that they tailor to each individual. From body building and weight loss to athletic performance and Olympic weightlifting, the trainers are very knowledgeable. I’ve never felt more confident in my steps toward my fitness goals. THANK YOU F.R.E.E! More...

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Yeg Gym Review

9 December 2018

This group is amazing. Their business model aims to provide people with easy access to fitness, and it seems like they're always raising money for one charity or another. So much positive energy from all of their trainers, and I've only ever had (and heard of) great experiences with them. More...

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