The best decision I’ve made this year was teaming with Wayne to meet my fitness goal. I haven’t been this happy in a long time. Without a doubt I would recommend him to anyone who’s willing to put in the effort to get results. More...
Excellent coaching! If you are willing to do the work, Elite Fitness will get you results. I truely believe they are the best in Brantford!
The whole team at Elite Fitness are fabulous. Wayne and Nicole are really great at encouraging you to meet your goals. Wayne really knows the commitment it takes to get the results you want. Don't settle for anything less.
Diana Merkir FITness Training is so much more than a workout. Diana is always there to provide meal advice and guidance, words of encouragement and inspiration and endless positive support whenever you need.
Diana is a very positive, motivating and encouraging person. With her guidance, nutrition advice and exercise regime I was able to meet my weight loss and fitness goals. I am forever greatful for her help. I can once again look in a mirror and think I look great, and that is priceless. I would recommend Diana to anyone, a hundred times over!!! More...
Diana helped me keep on track loosing 20 pounds
Her workouts are geared to reaching your goals
She's is always one text away , always willing to answer questions about what ur putting in your mouth or about any fitness questions you may ask.
Highly recommend her she is a great coach and makes you feel like a true friend !
Pick Diana for your fitness needs More...
Diana is a great trainer! Her acceptance of all people looking to get healthier makes her one of a kind. Whether youve trained all your life or starting later in life Diana gears the workouts accordingly without judgement. Her bubbly personality cant help spilling over to you making getting healthy fun!!! So much nicer than intimidating gyms! If she can make my husband comfortable with working out then shes pretty special , anyone that knows him knows hes not an easy sell! Thx for however you do it! More...
Sue Robinson Arsenault
Diana is the best! she is patient and she is always there to push you! she knows just how hard to push! She is also real and not so full of herself you can't stand it!! She is the BEST!!!! I recommend her to the world! :) More...
I have done two sessions now with Diana and I am feeling better already! I used to be a personal trainer/fitness instructor 9 years ago, until a car accident where someone rear ended me badly and I ended up with 2 herniated disks in my lower spine. I struggled with self-esteem and my weight for many few years and then I learned to cope with my injury. I have really been wanting to get more active again now that I have things under control with my back, but I have been out of the industry for a while I needed some help and motivation. Diana has given me the drive to get moving again, but in a way that is safe for my back yet very effective. I feel the burn without feeling back pain. When I leave Diana's fitness studio, I feel positive, motivated and I actually feel healthier just from being active again. I know this is going to help my back and my confidence. Thanks Diana :) More...
I have worked with 3 out of the 4 trainers. They’re knowledgeable, professional and excel at getting results. You will not be disappointed �
Nothing compares to the professionalism, knowledge and discipline these trainers have. If you want to commit to living the lifestyle it is TOTALLY attainable and worth it!! One of the most difficult and yet best journey of my life! Try it! You will become addicted!! More...
Best choice I made was to join the Elite Fitness Team � forever have changed my life! #mysecondfamily they are the push I needed!! Much love and respect to all of you ��� More...
My online experience with this team was amazing. The knowledge, support and program was life changing for me. I look ok forward to continuing my journey with them !! Thank you for everything.
I am not gonna lie, I was SCARED to take the plunge into personal training. Change is always scary. But, Wayne created an allergy friendly meal plan and a cardio plan that was super easy to stick with and fit into my lifestyle. The online personal training option is awesome! I am an active person already but needed a boost back on the food wagon. I am not into running on a treadmill at the gym. Wayne's cardio plan accommodated my likes. He held me accountable, and will give a verbal slap when needed to get you back on track. Every plan Wayne creates is personally tailored to you specifically. The results are super quick if you do as you are told and crush your workouts. Not only have I lost fat on Wayne's plan but I have built muscle. I can now see abs for the first time in my life and also seeing way more muscle definition in my legs and arms. And that's basically from changing my food. Wayne encouraged me to push harder during my workouts. I thought I was pushing, but he made me realize I had a lot more to give and the intensity of my cardio has ramped up making my normal workouts more effective. I have had an awesome experience with Wayne guiding me on this pretty awesome journey. I have learned a ton about food that I never knew before. I'm so glad that I did this for myself. I feel amazing. I am not done with Wayne yet and I'm excited to see where he will push me next!! I highly recommend online personal training with EFT!! More...
Elite fitness is an excellent place to change both mind AND body.... the support and accountability is easy for anyone at any age or weight to follow... they work with you and find the right plan for you. It's not easy, however, well worth it in the end :) More...
I have been training at Elite Fitness Team for the past couple years. They are truly the best! I love the accountability & high standards that my coach Wayne Sutherland holds me to. If you're looking to make serious change or set & achieve new goals then this is where you want to be! More...
First off Elite Fitness team has changed my life in so many ways; not just physically but mentally! I started my first 12 week online training back in March and decided to do another 12 weeks in May after seeing the amazing transformation that my body had gone through. I was in LOVE with the way I felt and how my thoughts about my body had changed. I am now confident with the way I feel and look. I would like to THANK Wayne so much for all his support ~ He has been there for me every step of the way and answers all my questions. If it wasn't for him and his guidance I wouldn't be where I am today. I HIGHLY recommend Elite Fitness Team to ANYONE that is serious about wanting to see results and dedicated to putting in the time. You will NOT be disappointed - Wayne knows his stuff! More...
EFT and Wayne and Nicole are invaluable to my ongoing fitness goals. They are not only trainers, they are motivators, counsellors, and friends. I recommend them without any hesitation to anyone who is ready to make major changes in their lifestyle and fitness goals. More...
I would not be where I am today without Wayne. He is always pushing me to the limit and just a bit beyond. Absolutely the very best. I can't recommend him highly enough. Thank you Wayne! More...
I just finished my online training with Nicole and I love 12.5 lbs in 4 weeks , there's no way I could of done that on my own. Nicole was very supportive and developed a meal plan for prob the pickiest eater she's come across. Thanks again Nicole !!!! More...
Kandice Jay Butler
Would not be where I am today without Elite Fitness. Nicole is there for me every step of the way even when I wanted to give up!! They have taught me to achieve my goals and never stop making new ones! More...
Amazing people, Nicole and Wayne are professionals that know what they're doing. 5 out of 5 for me. Worth every penny! :-)
If you're serious and want to see results willing to put the work in definitely trust Wayne. He knows his sh*t if you're willing to push past your comfort zone he will have your back and get you what you want. Great trainer!!!
Nicole and Wayne know what they are doing! I plan on using them after baby comes along. If you are serious about change and working hard there is no doubt you will get results working with these two!
Great Team at Elite Fitness! Want results go see these guys!