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Reviews (100)

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Rolando G

30 May 2019

On Saturday May 18, 2019 I had the pleasure of being coached by Alex Cibiri at Element Crossfit. Alex came highly recommended through the strength training community for his vast knowledge and technical expertise. The recommendation was spot on. Alex is hands down the best Coach I have ever worked with. Prior to working with Alex, I had seen many “personal trainers” who use lots of buzz words to sound smart and repeat the same lines most inexperienced “trainers” do. “Your glutes aren’t firing” “we need to shock your muscles” “squatting is bad for your knees” “carbs are bad” the list of misinformation I had been given is endless. After working with Alex on technique for several of the important lifts I feel much more confident on my own, have a better plan for the future and will be seeing him again to continue to improve. I travelled for over an hour total to see Alex and I feel it was worth every minute being stuck in traffic. It is a great gym whether for crossfit, strength training, or whatever your goals are. The only downside is that Alex isn’t closer so that I can see him more often. But don’t take my word for it, go see for yourself, you won’t be disappointed. More...

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Heather Johnson

30 March 2019

As a new member, I’ve enjoyed joining element immensely. The box is great. The kickstart sessions are a wonderful introduction to CrossFit and getting you used to everything new. The gym is a clean and welcoming place. The people are friendly and supportive from day 1. A great place to workout. More...

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Susie Raikou

30 March 2019

Element is a warm, friendly environment with awesome, knowledgeable trainers to help you achieve your goals. It’s so much fun to workout here, and the facility is big, has tons of equipment, and is CLEAN!

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Stef

30 March 2019

Fantastic facility. Has all the essentials and then some in order to prepare for competition or enjoy everyday training. Programming is strategically periodized year round to ensure all members progress safely and effectively. Extra classes for older athletes, kids, teens, and athlete development are available. Members often engage outside of the gym in social activities and the entire community supports the several great competitions hosted by Element each year. More...

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Erika Martire

30 March 2019

An amazing gym and community to be a part of! The gym is consistently clean and cared for, the coaches and staff are helpful, and it's community is welcoming, and encouraging to all athletes, all levels.

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Raynelle M

30 March 2019

Element is much more than a place to workout, it’s a community! From the staff and coaches, to the other members, it’s an incredibly inspiring, motivating and supportive community of people. It has become an integral part of my life after just over 2.5 years and will continue to be so, for years to come. More...

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Andrea Fernandes

30 March 2019

It’s a place that lets me push my mental and physical limits in a fun and supportive environment. The facilities and equipment are top-notch, and the people are great!

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Victoria Larocca

30 March 2019

My mom and I have been at Element CrossFit for just over a month now. We moved from a different CrossFit gym to Element and we are blown away at the immense feeling of community every time we walk through those doors! EVERYONE is so kind, willing to help, and genuinely cares about you. The coaching is amazing and every coach is so attentive to each member and his/her needs. We feel so lucky to be part of Element CrossFit :) More...

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Graham Inglis

30 March 2019

What a amazing fitness Club Element is. Top notch equipmentVery clean Super friendly environment Highly trained coaches. I have been lifting weights for 15 years and still got humbled by their knowledge. Victoria Duz is a awesome trainer and highly skilled. If you are serious about taking your training to the next level. I would recommend a trial for sure. GrahamBracerEV More...

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Samantha Vasilakos

30 March 2019

Very friendly and motivating community. The coaches are very knowledgeable and helpful in correcting form. Fellow members are supportive and their positive energy makes it a fun place to work out.

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dean v

30 March 2019

Updated March 4, 2019Element CrossFit is a great place to work out! The coaches are excellent - they are always encouraging and will spot your form to ensure that you perform all the exercises properly and in a safe manner. There is never pressure to do more than you feel comfortable with, and members are encouraged to scale workouts to reap the highest benefits of the workout (based on ability and your energy level on that specific day). A friendly and welcoming environment, and a great community!I have been a member since March 2014, and hope to continue for many years to come! More...

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Chris Sweeting

30 March 2019

2019 update: been a member 5.5 years now, it’s as awesome as ever! I have been a member here for over 4 years and cannot recommend it highly enough. The coaches, atmosphere, programming and other members are second to none. If you are looking to get into the best shape of your life in a fun supportive environment come in and check this place out. More...

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Emily Pietrkiewicz

30 March 2019

Element CrossFit is my second home. I highly recommend this place should you be looking for a new gym or you’re in town and need a place to drop in. Welcoming environment, excellent equipment and great programming housed in a spacious facility. Coaches are professional and are attentive to form and individual needs for modifying movements. Great place and the best gym I’ve ever been to. More...

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Andrew Neugebauer

30 March 2019

I came Element Crossfit and haven't regretted one minute of my experiences.

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Abigail

30 March 2019

Best community I’ve ever been apart of, hands down!

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Catharinah Faux

30 March 2019

A great place to train and become part of a community that is more like a family!!! Each member is welcomed whether you are a beginner or advanced, young or young at heart, a newbie to Element or long time member.

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Charlene Xavier

30 March 2019

I never thought I'd like it this much!Element Crossfit is more than a gym. It's a community with the ability to increase not just your fitness but your mental strength too. Great coaches & members, with constant encouragement to improve your skills in a safe & supportive environment. The workouts are challenging & ever changing, stick with it & you'll quickly learn you're capable of more than you realize.After 5 years I'm still striving for many movements, but I'm at my strongest ever. Every time I complete another WOD I know that I'm better than I was yesterday. You can be too, just give it a try. More...

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Gus Leite

30 March 2019

This is a place where I am who I am. Not a single drop of jugment, no negativity... this is the place where I recharge... lots of support from coaches and fellow crossfitters. Alex (owner) is the calmest guy I’ve ever met and yet able to architect and great vibrant community. That’s right; I feel part of a community where getting better/healthier is the always the target. I just wish I had found them earlier. More...

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Alessandra Velasco

30 March 2019

Ask any of the members and they will definitely agree that this place is more than just a gym, and the coaches go above and beyond just giving us the fundamentals of proper movement. They know us, they believe in us, and they care for our growth.This place is a second home for many, and the community is a support system and a family. I go here, along with my parents who are both over the age of 65. So much support happens here, I'm happy to have found this place ♥ More...

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Mike Foorer

30 March 2019

Element is beyond a great place to Crossfit. Coaches will help you get started and adapt the program to whatever level of fitness so that you progress and achieve your fitness goals the community at Element will be an endless source of encouragement every day you workout. Element also has a great nutritional program (Element Fuel) which is a straightforward approach which Helped me transform my body composition! More...

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Keith Roseland-Barnes

30 March 2019

After 2 years here, Element just keeps getting better. The community & support network at Element can really change your perspective on exercise. For me, it didn’t used to be normal to ‘miss’ the people & culture of a place where you go to get exercise. Now - it’s super normal! This is EVEN MORE, the kind of place you go to change your life. The coaches, people and sense of community you feel at this place becomes addictive and make it easy for you to fully jump in to Crossfit in a safe, inclusive, and encouraging environment. More...

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Paul Carnevale

30 March 2019

Great facility, amazing coaches, inspiring community.

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Kristine Velasco

30 March 2019

This facility is one of the best in the GTA. Great space, great enviroment, and the coaches are outstanding, if you’re looking into trying crossfit, this is a place where you can guarantee your safety, all the coaches are very knowledgable and are more than willing to scale everything to your level. They are also not shy to push you to be the best you can be. I love it and I’m never leaving! More...

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Janet Rogers - Applewood School (2367)

30 March 2019

Wonderful coaches, great community

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Mike T

28 February 2019

I attended Element today as a spectator for the event BrosDos. Element staff were very friendly. Gym set up was very spacious and set up similarly to a concert setting to show off the athletes competing in the prescribed events.

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Angie Lee

5 February 2019

It's been about 8 months since I started crossfit at Element with the 6 week women's challenge in 2016. I can say it's been the best thing to happen to me both mentally and physically. The community at Element is amazingly supportive and is comprised of knowledgeable/experienced coaches who truly care and members from all levels/abilities who help to motivate you to stick to your goals and fitness journey. Give it a try - you won't regret it. More...

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Allison Fraser

5 February 2019

This is the coolest “gym” ever! No judgement! Wonderful genuine members with a great sense of humour, they put up with me from my grumpy morning workouts to super hero afternoon workouts! Thanks Alex for creating a community where friendships are forged from blood, sweat and tears! Truly thankful that you all talked me into Friday Night Lights! More...

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Tamara Engeland Dworak

5 February 2019

I had been wanting to try CrossFit for years and finally got the courage to go when Element was offering a women’s 6wk program. I was so scared to go the first day but the coaches and other members make you feel welcome immediately! Now after almost a year it feels like home walking into the gym. Best decision I ever made!! More...

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Amy Engeland

5 February 2019

I joined in July 2017 after some persuasion and encouragement from my sister � and I’m not looking back! Who knew you could have this much fun sweating and pushing yourself past limits and fears! Because of Element Coaches and Members, my days are more productive and I feel like a happier and stronger version of myself! More...

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Em Gee

5 February 2019

Element is a place for everyone. It's more than just a gym. A place where friendships are built, people push each other and staff goes the extra mile. It's my favorite place to be.

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Jill Blackburn

5 February 2019

I had never tried anything like Cross Fit before and I was very nervous when I signed on for the 6 week challenge. What an amazing experience. The coaches are so patient and supportive and have helped me achieve more than I ever imagined possible. I now have my kids in the teen program and they love it and especially their coach Victoria! More...

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Davindra Jagiah

5 February 2019

I've been training at Element CrossFit for 1year now.
The coaches are extremely supportive. Great advice on form and technique. The workouts are well planed out and the coaches help me scale my workouts based on my current skill level. Mentally I've become a stronger person and am constantly progressing in a positive way to my physical fitness goals.
The energy I receive from this community makes me want to come back for more every time. The training facility is large enough for group classes to go on, plus stretching, and for personal training.
Element CrossFit is definitely the place to achieve your fitness goals and so much more.
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Leslie Gadoury

5 February 2019

I started at Element CrossFit last summer during one of their New You challenges. It was the best thing I've done in a long time! I was excited but also a little scared since I hadn't really been working out at all. The group of ladies that participated in the 6 week challenge were awesome - some of us loved it so much that we decided to join Element CrossFit. I feel better, stronger and healthier than I have in a long time. The coaches and other members are fantastic - always there to offer support and encouragement. This experience has taught me that you really can do anything you put your mind to (well almost - I'm still working on my wallwalks!). More...

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Taylor Mitchell

5 February 2019

Element has given me the opportunity to become part of an incredible community with smart, funny, welcoming people of all ages/skill level. Its staff and members welcome each individual into the gym with a smile. A completely judgement-free zone, one can walk in with no experience and learn more than ever anticipated. Don't knock it until you try it! More...

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Andrea Fernandes

5 February 2019

I have been a member of Element Crossfit for six years, and I am still excited about my workout every time I go in. The movements are varied, the outcomes are measureable, and with the help and support of the awesome coaches and community you’ll enjoy every second of achieving your goals. If you’re considering it, I encourage you to take that next step and come in. It was one of the best decisions I ever made! More...

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Jennifer Lee

5 February 2019

I am not new to Crossfit but fairly new at Element and am here to stay!! I love the space and equipment available. The coaches are there to answer any questions you may have related to any fitness goals. During each class they give you tips on how to improve your technique. Everyone is really friendly and tries to make you feel welcome! More...

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Christy MacCallum

5 February 2019

This place started out as a gym for me but has turned into more than that - it is a community that inspires me to keep pushing on to my goals. The coaches are all great with helping you learn movements and making sure you’re comfortable, everyone is super supportive and encouraging, and the facility is great!
Highly recommend for anyone looking to improve their overall health - experienced or new to the game!
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Ellen Kim Blonski

5 February 2019

I joined Element Crossfit because I was looking for something to help motivate me to stay fit and lead a healthy active lifestyle. I've tried many things in the past - gyms, sports activities, on my own... Nothing seemed to work well. Element crossfit has changed my life - this is no exaggeration. I'm hooked. I can feel and see the difference from when I first started there. Not only do I feel and look stronger, it's helped my confidence level. You don’t need to have any previous experience with weights ... it’s for all levels. The trainers there are absolutely amazing - knowledgeable, supportive, patient and friendly. The members there are friendly and supportive. It's a nice community of people. I would highly recommend Element. More...

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Charlene Xavier

5 February 2019

Element Crossfit is more than a gym. It's a community with the ability to increase not just your fitness but your mental strength too. Great coaches & members, with constant encouragement to improve your skills in a safe & supportive environment. The workouts are challenging & ever changing, stick with it & you'll quickly learn you're capable of more than you realize.

It's great for the whole family, as they offer a variety of programs from Boomers thru kids and ladies only classes.

After 3 years I'm still striving for many movements, but I'm at my strongest ever. Every time I complete another WOD I know that I'm better than I was yesterday. You can be too, just give it a try.
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Melly D

5 February 2019

I just celebrated 3 years at ECF and I couldn't imagine being anywhere else. The coaches are always there to answer any questions you may have and there's no doubt they've got your back when it comes to form! I've learned so much about what I am actually capable of both physically and mentally! the facility is huge and our community is beyond awesome! Element crossfit is my home away from home! #fitfam ♥️ More...

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Stephanie Hanchar

5 February 2019

It is the people that make this place truly unique! The coaches, the members, the owner..... I've never been involved in such a close and supportive group quite like I am at Element. These people are like my extended family. It doesn't matter what level of fitness you are at, it's about the progress you make and everyone is there to cheer you on!

Element has made an incredible impact on my whole family. My son witnesses the strength of women, my husband has found a great network, and even my parents will be joining this week in the boomers (and to be clear my mom has never stepped foot in a gym in her life before she did a session at Element and LOVES it).

Element is a a big part of our life and we love it!
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Alessa V

5 February 2019

Ask any of the members and they will definitely agree that this place is more than just a gym, and the coaches go above and beyond just giving us the fundamentals of proper movement. They know us, they believe in us, and they care for our growth.

This place is a second home for many, and the community is a support system and a family. So much growth happens here, I'm happy to have found this place
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Keith Roseland-Barnes

5 February 2019

This is the kind of place you go to change your life. Yes - you can go for an awesome workout that can be scaled for ANYBODY, but if you really embrace the culture, you’ll never look at exercise the same. The coaches, people and sense of community you feel at this place becomes addictive and make it easy for you to fully jump in to Crossfit in a safe, inclusive, and encouraging environment. More...

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Jason Tang

5 February 2019

I was always skeptical about CrossFit since its inception. After several years of doing the standard programs and not seeing substantial results I was finally convinced to give Element a shot.

My first personal training session and workout left me on the pavement - and it was only a half, scaled version of a standard benchmark workout called "Helen". I knew this was going to be something different. You're not just tossed in the fire - you're given deep technical theory and the progression of techniques to apply it against. We could start appreciating the real science behind everything from strength training to nutrition which can sometimes be muddied by all the different opinions and misleading sources out there.

But what makes Element truly special is the community. From the coaches and staff to every person you meet day to day, you feel like you're much more than just a client. You're a teammate, a friend, you're family. That's something that Element strives to be and it embodies the true spirit of CrossFit.

I live ~60 km away from the gym as of writing this review and yet I always look forward to going. I cannot recommend this place highly enough for people of all ages and fitness backgrounds. There is something for everyone and will be a lifestyle choice that is impossible to regret.
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Jean Pierre Beuses

5 February 2019

As a very new member to not just the gym to CrossFit overall I must say that Element Crossfit has been an amazing experience so far. It's an incredible array of skill level at the gym and everyone is so friendly and welcoming that regardless of your skill level you feel comfortable in the gym.

The coaches are very knowledgeable and the environment at the gym just makes you want to keep coming back for more. Looking forward to continuing to become a larger contributer to this wonderful community and enjoying WODs with some great people.
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Zachary Wagner

30 December 2018

Amazing box! Friendly people, top notch equipment, and great programming. Highly recommend a drop in if you're in the area.

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Agatha Olech

30 September 2018

Great place, great coaches and motivating atmosphere.

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Jeff Ramdot

30 September 2018

Great for daily training

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Kyle Kelland

30 July 2018

Element CrossFit is an outstanding facility! An incredible staff of coaches with the knowledge and expertise to teach proper movements and techniques. Innovative and challenging workouts that are inclusive to those of all abilities. Thank you Alex and team for restoring my love for CrossFit! More...

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Tamara Dworak

30 July 2018

I had been wanting to try CrossFit for years and am so thankful that I found Element. Less than a year in and I couldn’t be happier. It feels like a second home. Everyone is so welcoming and everything from the programming, coaches and equipment are all amazing!! More...

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Alicia Ling

30 July 2018

There is a true sense of community and belonging at Element. It doesn’t feel like a “gym” at all! Please check us out!!

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Jennifer Lee

30 July 2018

The coaches are very knowledgeable and are always there to assist you in making movements more challenging or easier. The community at Element is very welcoming and encouraging.

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Evelyn K

30 July 2018

The gym creates energetic yet friendly atmosphere that anyone can focus on their own fitness goals. Very knowledgeable head coach and great vibe in the box.

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Danijela Domljanovic

30 July 2018

I cannot say enough good things about Element. Amazing coaches, members, space and location. One cannot ask for more.

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Maddy Higgs

30 July 2018

Amazing environment and such inspiring staff!

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Norma Hobson

30 July 2018

A bit intimidated to join at first afraid I would not be able to do the workouts. But I was told it could be scaled to my level and the coaches are very helpful in providing recommendations to scale a workout if you can’t do the RX version.

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Sofia Misailidou

30 July 2018

Απ τα καλύτερα γυμναστήρια της πόλης μας!! Προπονητές έμπειροι και σωστοί, το μέρος καθαρό και προσεγμένο και τα πρόγραμμα καταπληκτικά!! Πάντα υπάρχει θέληση για βελτίωση και πρόοδο!!! More...

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Adil Javed

30 July 2018

Great facility! Good people to deal with. Friendly environment and they do a pretty good job at keeping you motivated. Highly recommended!

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Pierre Rofail

30 July 2018

3 years in and growing every day in this community. What more can a guy ask for

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Chy Garrick

30 July 2018

Great atmosphere to workout in and the staff is amazing. I feel at home every time I step foot in Element!

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Abide By Chy

30 July 2018

This is an amazing facility and the trainers always make sure I am doing all my movements correctly so that I don't get hurt. The staff really goes out of their way to make me feel comfortable. I would definitely recommend this gym to anyone! More...

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Sina Kashanizadeh

30 July 2018

Although I have only been a member since May 2016 Element gets two big thumbs up!The coaches are knowledgeable and the atmosphere Element provides is something all gyms should strive for. After a long day of work I look forward to letting go all of my stress that I have accumulated throughout the day and getting in a good workout.I cannot recommend this place enough.2018 Update: Element is still the best gym in the world. The best people in the world go here. The best coaches coach here. FACT. More...

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Kelly Pong

30 July 2018

I started at Element 8 years ago and haven't looked back. Not only can I do things that I never that I could but I've made some great friends. Although, I've worked out my entire life I never considered myself athletic or strong. I started Crossfit when I was 41 years old and I think I'm in better shape than most people half my age. If you're bored off your step class or boot camp then this is the place to be. Every day is a new workout and a new challenge. More...

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Michael Nicoletti

30 July 2018

The best crossfit box in the 6. Hands down. Incredible programming. Amazing community. The best equipment. No need to go anywhere else.

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Lindsay Lukezic

30 July 2018

Element is the best, and it continues to get better everyday!!! The coaches, the training and support is unlike any other gym!! :)

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Ellen Blonski

30 July 2018

I started at Element in April 2016. I wanted to find a place that had good coaching, classes and a welcoming environment. My expectations were exceeded. I Love Element Crossfit. I call it my 2nd home. The people there are amazing and supportive. It’s a very positive place. I’ve never felt more healthy and stronger in my life. More...

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Sushma Prakash

30 July 2018

I started my crossfit journey with Element about a year and a half ago and was so anxious about starting especially since I had no prior experience with Crossfit.I was looking for something to motivate me to stay fit and lead a healthy active lifestyle and having tried many things in the past and not having had any long term success on my own, I was hoping for the best and that's exactly what I got!!Element crossfit has helped change my approach towards physical fitness, the coaches here and the community are absolutely amazing, knowledgeable, supportive, patient, friendly and kind. They generate a great energy at the box that helps to get everyone excited and to support, motivate, share and relate with one another. The beauty of this community is the power generated by a group of people who are looking in the same direction and working together to elevate one another.Thank you Element crossfit for teaching me to be kinder to myself, persevere and to make me believe that I can do anything! More...

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Allison Fraser

30 July 2018

I joined Crossfit Element about a year and half ago, struggling with multiple health issues and losing mobility. I am really not in the best shape of my life but happy to say I don’t feel as much pain getting up off the sofa, I have more energy and I think I am nicer to others.Like most I had doubts and a massive amount of insecurities (sometimes they resurface).I met with Alex ( the owner) and he put my mind at ease that no matter how difficult some exercises are everything is scaled to individuals needs. Very true. I do not feel judged when I cannot do a full movement but am challenged to do the best that I can. There is progress I am definitely fitter and stronger than when I started.I think it’s super cool to see that Crossfit is for all ages and people come in all shapes and sizes.This is a great place to battle your demons on your own terms. The recluse in me is becoming more social and I can say I have found great friendships and comraderie in the Element Crossfit community.I would not hesitate to recommend Element Crossfit and do so at every opportunity. Thanks to Alex and his great team of coaches I will continue the battle and now have the confidence to aim for a win!Allison More...

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Jean Pierre Beuses

30 July 2018

I don't know where to start. ItIt incredible how amazing the individual people and community are at element, so open and eager to help you progress and get better and that's just the other members. The coaches and staffing are there to ensure you feel comfortable with the movements and the environment as well as making sure that you push yourself safely to work towards your goals.Then there's the facility. Its fantastic. Well equipped and plenty of space to easily accommodate large class sizes. It's very well kept and looks spotless when you show up and when you leave because everyone's doing their part to put things back where they belong and the coaches make sure everything is cleaned up before they go home. There's not much to say here, it's a beautiful set up and is really functional.There's such a variety of people who come to this gym: teens, people in their 20' all the way up to amazing and active people who are 60+. You will feel at home and welcomed regardless of your fitness level and look forward to the next visit every time.If you've ever had doubts about CrossFit and the benefits of circuit training/HIIT training you need to do yourself a favor and come in to Element Crossfit and check out a few classes because it will be one of hlthe best decisions you've ever made! Speed, Agility, Strength and Flexibility, you will train in all the facets of fitness and you will become a better version of yourself for it. More...

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Jennifer Hariman

30 July 2018

Element is not only a place that focuses on your general quality of life through fitness and healthy lifestyles, there’s a huge focus on community. You make connections and quickly have a team that holds you accountable for your choices — that is if you seek and accept it. More...

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Brenda Chan

30 July 2018

I've been going to Element CrossFit for about a year and a half and have loved every second of it. The members are extremely friendly and the coaches are extremely knowledgeable and will always help tailor workouts that work for your body. I highly recommend everyone to at least check this place out! More...

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Jill Blackburn

30 July 2018

Element fitness is amazing. The coaches go out of their way to make you feel comfortable and build your confidence so that you can achieve all of your goals.

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Rukia Walusimbi

30 July 2018

Element is an Amazing space filled with the most positive people. It's a home away from home. The place you go to grow, create life long friendships and connections. Everyone is so encouraging and eager to help you grow, both in and outside of the gym. Would never trade this experience for anything!!! More...

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Taya S

30 July 2018

Great atmosphere, facility and people!!! Everyone is always pushing and encouraging eachother to do better and it is so motivating! I feel 10x more comfortable to workout here in a group class than I ever have working out in a gym alone! More...

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Sherif Gerges

30 July 2017

Amazing place. Honest, professional and caring.

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Ryan Couri

30 July 2017

Huge gym!

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Jordan Goodman

30 July 2017

This place is fanta stick! I came in as an absolute beginner for the women's 6 week program and fell in love with the atmosphere and community. The coaches are very knowledgeable, the box is well maintained, and the workouts are scaled to fit any and every fitness level. More...

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Eric Bender

30 July 2017

Friendly, and clean. Will give the gym a spin next week

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Mohsin Khan

30 July 2017

Tremendous facility, with an amazing community. Check it out if you're in the area.

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Marina McIntyre

30 July 2017

This place I consider my second home! I've only been here for a year and when I first entered, everyone was so welcoming and supportive. The coaches have great spirits and are always there to help you reach your goal, no matter what that is. I am forever grateful that I found this place and I now have a second family! More...

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Darius M

30 July 2017

Superb facility, outstanding coaches and most importantly great community.

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Marko Furlani

30 July 2017

I'm so glad I finaly decided to join a crossfit box, and Element Crossfit has to be the best out there. Not only are the coches top notch but the community atmosphere, dedication of members and competitiveness keep my on my toes, honest and at top form. I don't remember what life was like before crossfit. More...

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Calvin Hariman

30 July 2017

Excellent place for fitness but still waiting on my abs

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Maria de Campos

30 July 2017

A wonderful variety of members of all fitness levels. Several excellent crossfitters there to inspire us. Good, kind coaches, caring about our fitness.

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cody lim

30 July 2017

Element is such an incredible gym, providing knowledgable, effective coaching along with an amazing community of members. Everyone is extremely friendly and supportive, leaving you with the sense of being at home. I have and will continue to recommend this gym to all my peers, as I feel truly grateful to have found it! More...

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Melissa De Dominicis

30 July 2017

I just celebrated 3 years at ECF and I couldn't imagine being anywhere else.! The coaches are always there to answer any questions you may have and there's no doubt they've got your back when it comes to form! I've learned so much about what I am actually capable of both physically and mentally! the facility is huge and our community is beyond awesome! Element crossfit is my home away from home! #fitfam ♥️ More...

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Jeremy Miller

30 July 2017

Element CrossFit is the best gym experience I've ever had. I've been coming to Element for over 6 years, and enjoy it every time.Element CrossFit stands out for 2 reasons:1. Always something new. Every day you arrive there is a new workout is set out for you. This keeps things interesting. Plus you receive personalized coaching and support to help improve your skills and push yourself further.2. The people bring you back. Element is a community led by Alex Cibiri and a highly engaged training staff. The members and the staff are extremely friendly, and we all get to know each other as we share the CrossFit experience. But most importantly, the people care. If you don't show up for a week, people do notice. It's the people that have me coming back week-after-week.I highly recommend Element. If you're looking for a gym to learn new skills, get stronger and fitter, and have a great time, you won't find anything comparable. More...

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Ellen Blonski

30 July 2017

Element Crossfit is an amazing place with skilled professionals as coaches, positive support and motivation to keep fit and healthy. I started at Element not knowing anything about Crossfit or weights. I learned from personal training with their knowledgeable coaches and then got right into their classes. It's a great place to train, get stronger and make friends. More...

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Monique Howell

30 July 2017

Great coaches and great facility

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Pete S

30 July 2017

Great coaches. Excellent programs. Element offers great tools to track your progress. If you put in the time, you will see results! Joined in Sept 2016 in the first 4 months I saw my big 4 lifts increase at least 20% More...

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Melissa Very

30 July 2016

I cannot rave enough about Elements Crossfit! Alex (owner) challenges his members every day with his programming to be better, faster and stronger and has successfully created a facility that feels like a "home away from home". The sense of community and the support one receives on a daily basis from fellow members, coaches and staff is incomparable. More...

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Dolly Bhamra

30 July 2016

This is one of the best decisions I have made. Turning the big 50 in June had to be marked with a change for the better for ME. My health, my well being and with the hope that perhaps THIS will make a difference to my weight challenges. Now, after 3 months; I feel toned and have lost some of that "puffiness". I have the drive and passion to continue and I absolutely LOVE coming here to work out. If I have to miss or reschedule; I actually feel a void and disappointed at having missed a session. I have a long way to go to reach my goal; and know its going to be solid hard work that requires commitment - but I am ready and excited and KNOW I can do this with the support of Alex and his amazing team of coaches and of course the members (who are fantastic at encouraging me). Special shout out to Christina who successfully got me this far xx If anyone out there is considering Crossfit - you HAVE to just do it, you will have no regrets. Come check it out for yourself. More...

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Kinshuk Mukherjee

30 July 2015

Great gym with great people!I've been a member at Element for about a year now and it has probably been the best decision I have made regarding fitness, and a huge step up from traditional chain gyms. The coaches are very knowledgeable and make sure to teach you correct form, the members are all very friendly and supportive, and the fact that you get fit without realizing you're exercising makes this an amazing place to be. More...

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Lindsay Prajza

30 July 2015

Robyn and Nick are great trainers and this facility is amazing! A great place for those already deeply immersed in crossfit or those just starting out. A culture of care and support. Go check it out!! More...

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Guy Tremblay

30 July 2014

Best facilities and great people = great time!!!

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Dan Pye

30 July 2013

Fun, challenging, rewarding.I've been with Element Crossfit for a while now. Alex and Rachel have been nothing but open and supportive, and to this day I get great coaching each and every time I'm in.This coaching has helped me get in dramatically better shape than when I started, and it's not just that I feel better, the improvements are measurable. Up over 140# squatting, up over 150# deadlifting, My starting baseline time was 8:48...it's now 3:50. I could really go on for almost every movement but the point is that this is a place where positive results happen... More...

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Bonnie Galati

30 July 2013

Becoming a member at Element Crossfit was one of the best decisions of my life. To write this review I have to give a little bit of a bio on myself, how I came to crossfit and how it has so amazingly changed my life. I am an avid sports gal, with a real competitive edge and was looking for something more than the typical gym. My Bestie Siobhain had been a crossfit gal for years and she always told me I should try crossfit, I would love it. But it just never happened.....until Christmas 2010 when I got engaged. I then had a pretty serious goal. To get into the best shape of my life for two reasons. One, so that I could rock my wedding dress, and two, to be in the best shape to get pregnant. Siobhain paid for my first month at Element as an engagement prezzie and I had no choice, I was doing this! I can still remember my frist few sessions one-on-one with Alex Cibiri, I completely hated and loved him all at the same time. Puked my third intro session with him and I was SOLD! This is exactly what I need. From there it was game on, I signed up and Element Crossfit became a part of my family. I started going 3 to 4 times a week, loving the programming, and the coaches were like nothing I had ever experienced before. Completely crushed any personal trainer I ever had, the Coaches at Element were skilled, knowledgeable, tough, and gave the best positive reinforcement which was just what I needed. With some nutritional advice from Rachael Deyoung and my Bestie Siobhain, I lost 15 pounds, 5 % body fat and added a whack of muscle to my body within 6 months. I definitely reached my goals. I rocked my wedding dress on December 31st, 2011 and got pregnant in February 2012....with TWINS. Yes, Twins! With some AMAZING tailored programming and coaching again from Element, I was able to crossfit until I was 37 weeks pregnant. I could not have done this without the support Element gave me and all the "mama metcons" and positive members and coaches, they truly hold a special place in my heart. I gave birth to my twins at 38 weeks and 5 days. A girl and a boy....Sophie and Chase. These kids are STRONG let me tell ya and I can't wait for the day that I get to introduce them to crossfit. Element Crossfit has made me "LOVE" working out, improved my athletic performance, and given me a new group of friends and family that you just can't live without! THANK YOU ELEMENT! xo More...

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Genita De La Guerra

30 July 2013

I was intrigued by Cross Fit through stories of a friend of a friend of a friend.....I wanted a change athletically in my life from the conventional gym I was a member of for ions, and Pilates, Hot yoga, Boot camps weight lifting just were not cutting it for me any more.This is how my journey started with CrossFit. I did my research on CrossFit Gyms in Mississauga and went with my gut and reached out to Alex @ Element.The saying 'first impressions last forever'... is a true statement.When I first walked into Element a bit nervous at first, I was quickly at ease meeting Alex , Rachel , and other members of Crossfit....The environment was comforting , serious yet fun, and most of all professional,,,everything I was looking for.Alex is extremely knowledgeable, patient , encouraging, positive and explains the schematics behind everything that he teaches.Rachel is amazing,,,,she is tough , patient , extremely focused and so encouraging .They both push you to do more than you ever thought you could possibly do! Workouts are unbelievably tough , but after you accomplish them , you walk out feeling as if you could conquer anything especially mentally....There is no turning back for me ,,,,I am head over heals with Element, starting from the intimate classes to the coaching to the people, to the community.....I could go on! More...

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Nick Karadza

30 July 2013

After 10 years af working out at a number of different gyms Element first interested me because it seemed different.I didn't know then that "different" meant "better".Sure the prescribed workouts are great and have gotten me in better shape than anytime during the previous 10 years but that's not what truly sets them apart.The willingness of everyone to help you reach your goals is unparalleled, ant it doesn't matter what those goals are. They could be weight loss, strength, general fitness, or anything else, their team will be able to explain small tweaks that you just wouldn't get elsewhere.From the top down Alex and Rachael develop a great environment that everyone contributes to.I have learned more about weightlifting and strength development at Element than in my 10 years at other gyms combined.Element doesn't fall into the typical Crossfit gym category, they have created a category all their own, a superior one.If health and fitness interest you in any way you owe it to yourself to check this place out. More...

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Tom Karadza

30 July 2013

Joining Element Crossfit has played a much larger role in my life than I initially expected.I joined Element because I felt my energy levels were low and figured working out would be a good idea. Alex and Rachael at Element literally held my hand and taught me how to do things I never imagined myself doing - ever! I learned proper techniques for things I had never done in my life before ... squats, deadlifts, pullups, rope climbs etc.. I thought all of these things were for super athletes, not for the "average guy" like me.I even got tips and suggestions on nutrition and diet that have totally transformed the way I eat.I lost weight, gained muscle and more importantly found a renewed confidence in myself that has spilled over and positively affected other areas of my life. Having more energy has let me play with my kids more and having new confidence has helped my business decision making.If it wasn't for Element Crossfit I would have never stuck this process out. I consider Element part of my family and that's because I feel they treat their clients/members as part of theirs. I'm totally impressed. Thanks for everything you do guys - you've had more of an influence on me than perhaps you'll ever know and I'm still learning from your instruction every day! More...

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