Great tips and information to help maintain a healthy lifestyle!
Chris is an extraordinary person who gives 100 percent to his clients. Give him a shout! It was one of the best decisions I ever made?
Izzy Namaste LaFawnda
Chris trained me in Mexico, we worked out a great plan...he was awesome!!! I'm sad he's not at my home base to train me!
I'm a mom of 2 & needed help on over all food & exercise and staying on track...
he was amazing & his routine was realistic!!! He didn't make me feel uncomfortable about my weight rather helped in teaching me better eating habits & tricks that I use every day!!!
His workouts were alwYs different which kept me interested as I tend to get bored AND lazy!!!
TY Chris for putting me in the right track!!!(I'm still standing strong and haven't gained the weight back btw) More...
Chris is an exceptional trainer. I am 53 and learning I need to start to pay real attention to my body and what it is telling me. Chris's knowledge of the human body and what it can do and the nutrition it needs especially as a woman and all we go through was a huge asset to my time with Chris. I will be joining his online class to keep me going. Thank you Chris for the laughs and sharing your expertise on health with me!! YOU ROCK!!!! Cheers! More...
Chris, you are an exceptional man! You shared your passion for my success, provided tons of knowledge and kept me focused on my weight loss goals.
You kept me motivated and inspired and always pushed me to be my best. I feel blessed to have known you and always challenging my fitness and knowing the right things to eat.
With your words of wisdom and posts...I have gone from 140 lbs to 135 lbs.
I feel blessed to have you on my side when and if I need you. Thank you More...